x
No Plagiarism!BJT36gynu1xBdx2abbgiposted on PENANA 這個應該對某些人來說蠻有用的。8964 copyright protection196PENANAHlQRX7474l 維尼
200Please respect copyright.PENANA89zPtwtTZd
8964 copyright protection196PENANAoAKKtASjip 維尼
消除緊張其實是很困難的一件事,但如果真要講的話,卻又十分簡單。8964 copyright protection196PENANAS3eBTBIgwq 維尼
200Please respect copyright.PENANARURiMn9Y0l
8964 copyright protection196PENANAAbuNZvTtlB 維尼
無他,就是練習。持續地練習,不停地練習,大量地練習。8964 copyright protection196PENANAYmswrJa6k1 維尼
200Please respect copyright.PENANAfP9UBKYgNG
8964 copyright protection196PENANA8oCHK0amHy 維尼
我跟人玩對戰遊戲的時候非常容易緊張,不只是心理因素,生理因素也有。要面對他人的敵意我的身體是脆弱的,是無能的。8964 copyright protection196PENANAlc7eEMg1n7 維尼
200Please respect copyright.PENANA9y4PaTAwSn
8964 copyright protection196PENANAQOO9TmyP4D 維尼
人生第一次跟人玩格鬥遊戲對打,手抖到連按鍵都按不到。8964 copyright protection196PENANAWEska3yEoT 維尼
200Please respect copyright.PENANApDWWwLtM9J
8964 copyright protection196PENANA09tNrDRG9A 維尼
對,我的身體很緊張,而我完全無法消除這個反應。8964 copyright protection196PENANAqoHOoQSTI9 維尼
200Please respect copyright.PENANAjkaqWvfTVc
8964 copyright protection196PENANA9BwLnmOQWT 維尼
有人會覺得緊張是心理因素,但就我來看,生理因素影響更大。有時候緊張到身體根本無法控制,神經緊繃,大腦一片空白。8964 copyright protection196PENANAPGUnf18TVa 維尼
200Please respect copyright.PENANA5sBPH2c0Ll
8964 copyright protection196PENANA7mRHtMzDbY 維尼
第一次跟外國人對話,我根本沒辦法講清楚一個單字。但是在發憤圖強去上課,去跟課堂裡的老師對話後,我雖然還不能流暢的對話,但已經不會緊張了。8964 copyright protection196PENANAN6IUryOKTR 維尼
200Please respect copyright.PENANAxF1SBU7Bxh
8964 copyright protection196PENANA73Sa5D2VlS 維尼
研究所的時候,我們系裡的教授開了一門如何報告的課,就清楚地講到想要在台上消除緊張就是得練習。8964 copyright protection196PENANApLj3ZqMhAH 維尼
200Please respect copyright.PENANAY87tnLmVc0
8964 copyright protection196PENANABY2isqiUqu 維尼
你要讓你的身體習慣每一個動作,想清楚每一個細節,練習到不會忘記的程度,那麼你的演講就會越講越順。同樣地唱歌也是,舞台表演也是。8964 copyright protection196PENANARWy3CgnRzq 維尼
200Please respect copyright.PENANAViHKhwjmZl
8964 copyright protection196PENANAXMOXf1PKxe 維尼
緊張會讓你很容易忘記自己該講甚麼,也會讓你口齒不清,影響表現。8964 copyright protection196PENANA57eGw8Kvgv 維尼
200Please respect copyright.PENANAngIpFecLnA
8964 copyright protection196PENANAPcnxWvjGVM 維尼
不管做甚麼事,想要不緊張都需要練習。8964 copyright protection196PENANAz4LGVlWcmb 維尼
200Please respect copyright.PENANAZzcKdghZlG
8964 copyright protection196PENANAsFL0JkAN8U 維尼
為啥有些人面對女孩子毫不緊張?很簡單,多練習。8964 copyright protection196PENANAyP2FeuXjng 維尼
200Please respect copyright.PENANA8OZE8budHv
8964 copyright protection196PENANAFMVpNh2PzJ 維尼
為何有女朋友的人更容易交到女朋友?很簡單,多練習。8964 copyright protection196PENANAiBTv4FGepk 維尼
200Please respect copyright.PENANAGfdXW0OEFL
8964 copyright protection196PENANARORXrLSfWQ 維尼
第一次,或者很久才一次,大多很容易緊張。8964 copyright protection196PENANAQn1myIOon1 維尼
200Please respect copyright.PENANAchHy0mcxQb
8964 copyright protection196PENANAnCLYOFEaK6 維尼
只有遇到很多次習慣了才不會緊張。8964 copyright protection196PENANAKRjkcRCLjC 維尼
200Please respect copyright.PENANAJnnk7Znvam
8964 copyright protection196PENANA9jq0dMYj7Q 維尼
人生會有很多第一次,年紀越小的人經歷的事少,很容易大驚小怪,這很正常。8964 copyright protection196PENANAT16RnXymz7 維尼
200Please respect copyright.PENANAEjfAVFnL1b
8964 copyright protection196PENANAfAYtQxQxNd 維尼
會因為做自己不擅長的事而緊張,甚至感到羞恥,那也很正常。8964 copyright protection196PENANAxzHYn25MKu 維尼
200Please respect copyright.PENANAOVV3ZR7Jhh
8964 copyright protection196PENANAWu9LXtIOik 維尼
我們的身體就是這樣設計的,跟你是不是小孩無關。8964 copyright protection196PENANAhD4TziFdCv 維尼
200Please respect copyright.PENANAeEYQXe5Vkv
8964 copyright protection196PENANAQsfPVFSYk6 維尼
我第一次騎腳踏車去買成人遊戲的時候也超緊張,差點就被公車撞了。8964 copyright protection196PENANAa3YDvdTCI2 維尼
200Please respect copyright.PENANABGhWsuNr0W
8964 copyright protection196PENANAfQk5W9g2DQ 維尼
很多事我第一次做心跳都會很快,多做幾次習慣之後就比較無感。8964 copyright protection196PENANA5UdM9dCVke 維尼
200Please respect copyright.PENANA5HEBj0aQkp
8964 copyright protection196PENANAElHYbD26RE 維尼
面臨某些挑戰,危險的運動,在嘗試時難免回緊張而出錯,但只要沒死沒重傷,多練習幾次還是能駕輕就熟。8964 copyright protection196PENANAnwW4BgGhTm 維尼
200Please respect copyright.PENANAd7gQXdacg6
8964 copyright protection196PENANAi1WgHIuumb 維尼
所以有些人能做出我們無法想像的高難度動作,不只是因為他們天賦異稟,更因為他們有更多經驗與練習。8964 copyright protection196PENANAL4ewgjFykU 維尼
200Please respect copyright.PENANArJzz1e64OV
8964 copyright protection196PENANAd6mN1gkhC0 維尼
當然有些事是很難遇到的,或者遇到幾乎必死的,這種就沒辦法練習了。8964 copyright protection196PENANASMADQpIGcp 維尼
200Please respect copyright.PENANAgqjMpfM7iL
8964 copyright protection196PENANAyTnHN0w8BQ 維尼
但我必須說,很多事只要你肯練習,就算不可能達到極致,但至少是能練到不會緊張可以正常表現的。8964 copyright protection196PENANAn0RfogfbBz 維尼
200Please respect copyright.PENANA7xwVus8uun
8964 copyright protection196PENANAhn72YX7Erd 維尼
而有些事情,只要你能夠正常發揮,你就算做得很好了。8964 copyright protection196PENANAZM3DcwFWiO 維尼
200Please respect copyright.PENANApBeK6pC2Kd
8964 copyright protection196PENANApJodkiDnm6 維尼
練習很重要,不管有計畫要做甚麼自我挑戰,想要消除緊張就得多練習。8964 copyright protection196PENANAfnT02s4Zon 維尼
200Please respect copyright.PENANAdWvteqOqql
8964 copyright protection196PENANAgJujfvJ4RC 維尼
沒有練習,你是很難超越自我極限的。8964 copyright protection196PENANAdRHbuX5LfT 維尼
172.70.178.114
ns 172.70.178.114da2