閱讀難度：⭐️664Please respect copyright.ＰＥＮＡＮＡtfAFEq1PoM
「每日一蘋果，醫生遠離我」是大家耳熟能詳的句子，是在提倡進食蘋果的好處。而這句諺語來自西方，也有很多西方醫學印證這個觀點，但對於中醫，又是如何理解的呢？664Please respect copyright.ＰＥＮＡＮＡ8BLxnAtybO
664Please respect copyright.ＰＥＮＡＮＡ3Zdwm8tkec
#看蘋果來源664Please respect copyright.ＰＥＮＡＮＡ4bcVzsgjnZ
蘋果起源於中亞，屬於是落葉喬木。喜光，喜微酸性到中性土壤。適合栽種於土層深厚、富含有機質、深土為通氣排水良好的沙質土壤。明朝萬曆年間的農書《群芳譜·果譜》最早記載蘋果：664Please respect copyright.ＰＥＮＡＮＡTRQ7rH01st
664Please respect copyright.ＰＥＮＡＮＡZsPeSd1Hgo
「蘋果，出北地，燕趙者尤佳。接用林檎體。樹身聳直，葉青，似林檎而大，果如梨而圓滑。生青，熟則半紅半白，或全紅，光潔可愛玩，香聞數步。味甘松，未熟者食如棉絮，過熟又沙爛不堪食，惟八九分熟者最佳。」664Please respect copyright.ＰＥＮＡＮＡZNH9bAbu8u
664Please respect copyright.ＰＥＮＡＮＡ6sdCtqnBBh
其實在明代以前並沒有「蘋果」一詞，與之較為相近的果實有「林檎」和「柰」。在古代文獻的記載中，多數是指綿蘋果。而其性味主治亦在相近時期的《滇南本草》中出現：664Please respect copyright.ＰＥＮＡＮＡ6OsZVhpSDd
664Please respect copyright.ＰＥＮＡＮＡIbxfejbExR
「氣味甘、微酸，無毒。主治脾虛火盛，補中益氣。」664Please respect copyright.ＰＥＮＡＮＡQ6JgAfxvhT
664Please respect copyright.ＰＥＮＡＮＡ8Uiarm0Ijf
脾胃虛弱，中氣就會不足，而蘋果對於由此引起輕度腹瀉、便祕、消化不良、氣壅不通與高血壓等都有一定的治療效果。664Please respect copyright.ＰＥＮＡＮＡ6o9eLU59YC
664Please respect copyright.ＰＥＮＡＮＡxbWujO6lio
#看蘋果醒神664Please respect copyright.ＰＥＮＡＮＡT5hTSAYFhh
664Please respect copyright.ＰＥＮＡＮＡRNwYfzfUQm
除此之外，《滇南本草》有另一段記載：664Please respect copyright.ＰＥＮＡＮＡHAJC9tiORW
664Please respect copyright.ＰＥＮＡＮＡNoXvzMqeB7
「久服輕身延年，黑髮。通五臟六腑，走十二經絡。調營衛而通神明，解瘟疫而止寒热。」664Please respect copyright.ＰＥＮＡＮＡ39wIgXDptS
664Please respect copyright.ＰＥＮＡＮＡknZi67qLDh
所謂的通神明即是增強思維，以至促進神經、心理的健康。適當食用更是有助延年益壽。當然也有部分人不適合進食蘋果，例如是患病的人。《名醫別錄》 云：664Please respect copyright.ＰＥＮＡＮＡdp7mxQB6GP
664Please respect copyright.ＰＥＮＡＮＡ4P521OrVPK
「多食令人臚脹，病人尤甚。」664Please respect copyright.ＰＥＮＡＮＡ6CDOphljvm
664Please respect copyright.ＰＥＮＡＮＡOx3aVkS697
蘋果作為藥食同源的其中之一，它一般會作為日常食物。若當作藥物，也可以有很多功效。不過這些功效並非獨一無二，即使不進食蘋果，仍然有很多藥物和食物可以代替。664Please respect copyright.ＰＥＮＡＮＡsWlYzt18ff
664Please respect copyright.ＰＥＮＡＮＡMjKb6twxOt
#看蘋果之外664Please respect copyright.ＰＥＮＡＮＡha2AS6NoDQ
664Please respect copyright.ＰＥＮＡＮＡKTynSkAuTp
按照常理，我們都會覺得蘋果是拿來食用，但在《釋名》一書中，它竟有其他用途：664Please respect copyright.ＰＥＮＡＮＡTRec1a8ZUW
664Please respect copyright.ＰＥＮＡＮＡx9LaKqhJRq
「柰油，以柰搗汁塗繒上，暴燥取下，色如油也。」664Please respect copyright.ＰＥＮＡＮＡcWstWEdgS2
664Please respect copyright.ＰＥＮＡＮＡIeRWcoV3MC
所謂的「繒」，即是絲織物，蘋果搗碎晾乾塗在其之上，就會好像油一樣，有上色的效果。664Please respect copyright.ＰＥＮＡＮＡdp7AjjyT1J
664Please respect copyright.ＰＥＮＡＮＡvzh3v3IuRQ
作為漆油，它所留下的痕跡就如它紅色的外表那麼深刻。664Please respect copyright.ＰＥＮＡＮＡY4DLEpAXxS
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