I like it when people ask what my secret is862Please respect copyright.ＰＥＮＡＮＡGuuhMUlc6z
How I managed to lose so much weight 862Please respect copyright.ＰＥＮＡＮＡTQBmfAbaqK
How I turned my life around862Please respect copyright.ＰＥＮＡＮＡvqRhCCWLcr
How I became what I am today
So here's what I tell them:
Count your calories862Please respect copyright.ＰＥＮＡＮＡnxxajaNLgt
Avoid starch862Please respect copyright.ＰＥＮＡＮＡdWWOEQ77Gy
Eat more proteins862Please respect copyright.ＰＥＮＡＮＡFoJG0BQ32x
But don't eat too much
Exercise daily862Please respect copyright.ＰＥＮＡＮＡTUDZfaelhU
Drink lots of water862Please respect copyright.ＰＥＮＡＮＡNpEywVdef4
Eat healthy food862Please respect copyright.ＰＥＮＡＮＡM5pm3pN4iM
You'll get thinner
Have a goal862Please respect copyright.ＰＥＮＡＮＡt3NzWL5aeB
Work towards it862Please respect copyright.ＰＥＮＡＮＡR99Q2lYva8
Never slack off862Please respect copyright.ＰＥＮＡＮＡZNA4EyeIIw
You'll get fit
No matter how they discourage you862Please respect copyright.ＰＥＮＡＮＡFDRSoU8mVv
Don't believe it862Please respect copyright.ＰＥＮＡＮＡPLgy8VzqmD
Believe in yourself862Please respect copyright.ＰＥＮＡＮＡV8aKTfkAw0
You can do it!
With a smile, I give them hope862Please respect copyright.ＰＥＮＡＮＡGJzqpsCdLN
The perfect weight loss plan to help them cope862Please respect copyright.ＰＥＮＡＮＡBdxeNiBxli
But there's one burden I have to bear862Please respect copyright.ＰＥＮＡＮＡ9gjnf2eqGG
That's the secret I can never share:862Please respect copyright.ＰＥＮＡＮＡAxQZUn5N61
862Please respect copyright.ＰＥＮＡＮＡ4a4ij9eNxO
Follow through that plan is what I wished I had done862Please respect copyright.ＰＥＮＡＮＡoSlk1W6JG0
But I just end up puking in the toilet after every meal
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