I like it when people ask what my secret is591Please respect copyright.PENANA1wqLQjeDyh
How I managed to lose so much weight 591Please respect copyright.PENANArPcGGvOyt7
How I turned my life around591Please respect copyright.PENANAN637stNdZV
How I became what I am today
So here's what I tell them:
Count your calories591Please respect copyright.PENANAPHAgoAt88c
Avoid starch591Please respect copyright.PENANADvxLEEBOkP
Eat more proteins591Please respect copyright.PENANAoukgT453rZ
But don't eat too much
Exercise daily591Please respect copyright.PENANA1rvUHLZCrM
Drink lots of water591Please respect copyright.PENANAFRCCjUz7fh
Eat healthy food591Please respect copyright.PENANAgPBZZJ9mwG
You'll get thinner
Have a goal591Please respect copyright.PENANAjtvu9DfGjY
Work towards it591Please respect copyright.PENANAkgKU2faHhc
Never slack off591Please respect copyright.PENANA1K8i2CCC8W
You'll get fit
No matter how they discourage you591Please respect copyright.PENANANAGMT46HGM
Don't believe it591Please respect copyright.PENANAp43OTsrBeA
Believe in yourself591Please respect copyright.PENANAdelikH0kuN
You can do it!
With a smile, I give them hope591Please respect copyright.PENANAkotfM8XXzw
The perfect weight loss plan to help them cope591Please respect copyright.PENANAtLOGzYbRlc
But there's one burden I have to bear591Please respect copyright.PENANAmJEe1tQ71K
That's the secret I can never share:591Please respect copyright.PENANAKRTqfdTjmY
591Please respect copyright.PENANAO97woJvsyH
Follow through that plan is what I wished I had done591Please respect copyright.PENANAGYraIBHNZ0
But I just end up puking in the toilet after every meal
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