『如何讓練習成為事情順利進展的助力?』150Please respect copyright.PENANAZQRBwOM5WF
(一種模擬的意象練習。150Please respect copyright.PENANAJsvzZVLhRM
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)150Please respect copyright.PENANA8XvgIvdde8
150Please respect copyright.PENANA4cSKxQGENF
這問題滿有趣的。150Please respect copyright.PENANA28NWxpJ6RU
我的確是會這樣做的人欸~150Please respect copyright.PENANALlgUF1n7xA
150Please respect copyright.PENANA9ketd64n6J
比如說,150Please respect copyright.PENANAsmnl8mBo3b
待會要上台報告或演說,150Please respect copyright.PENANAeDKgz9ukPY
我就會在腦海中『彩排』一次,150Please respect copyright.PENANAmDHa8HJiHw
然後自己設定很多突發狀況,以及自己該如何應對。150Please respect copyright.PENANAnn0ulQDBuG
150Please respect copyright.PENANAtpQVyTQiG3
可能是講到一半,天花板的吊扇突然掉下來、150Please respect copyright.PENANANxyH3JRUqh
不然就是台下聽眾為了一睹我的風采發生踩踏事件,150Please respect copyright.PENANAmozsfAnwAc
再不然就是發生史上規模最大的地震。150Please respect copyright.PENANAGR2MWDBVFU
150Please respect copyright.PENANAMDf0Zg0jh0
(靠這是幻想症+被害妄想症吧!)150Please respect copyright.PENANAqpUUCSkkWz
150Please respect copyright.PENANAQkuG15lIcS
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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