『如何讓練習成為事情順利進展的助力?』138Please respect copyright.PENANASB9mTvrQKs
(一種模擬的意象練習。138Please respect copyright.PENANAGNv54He9hI
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)138Please respect copyright.PENANAKRXqEbhQvY
138Please respect copyright.PENANAH1ijlyE0dk
這問題滿有趣的。138Please respect copyright.PENANAWzBSyZHiUS
我的確是會這樣做的人欸~138Please respect copyright.PENANA3XanMi2m5g
138Please respect copyright.PENANAAgvdGSJZdy
比如說,138Please respect copyright.PENANAOjTTaRSThw
待會要上台報告或演說,138Please respect copyright.PENANA89CjrLdMlD
我就會在腦海中『彩排』一次,138Please respect copyright.PENANAdVtSacPD27
然後自己設定很多突發狀況,以及自己該如何應對。138Please respect copyright.PENANAurlqEGsyG9
138Please respect copyright.PENANA5UnMHkdegL
可能是講到一半,天花板的吊扇突然掉下來、138Please respect copyright.PENANAgAXIERWOqq
不然就是台下聽眾為了一睹我的風采發生踩踏事件,138Please respect copyright.PENANAAAPW5hsDVc
再不然就是發生史上規模最大的地震。138Please respect copyright.PENANAxb9OLzp6Zh
138Please respect copyright.PENANAJG0vZC27em
(靠這是幻想症+被害妄想症吧!)138Please respect copyright.PENANAPCSxKXvtHo
138Please respect copyright.PENANAdDw08qqu8K
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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