『如何讓練習成為事情順利進展的助力?』133Please respect copyright.PENANAwEp7JLgAjy
(一種模擬的意象練習。133Please respect copyright.PENANAUGAWdggWGk
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)133Please respect copyright.PENANAoUfMepEshQ
133Please respect copyright.PENANAptfPMy6tjN
這問題滿有趣的。133Please respect copyright.PENANAkv9XU6mNQO
我的確是會這樣做的人欸~133Please respect copyright.PENANA6k5ywWvDS5
133Please respect copyright.PENANARwU5stYhGB
比如說,133Please respect copyright.PENANA0nUTWc7hDh
待會要上台報告或演說,133Please respect copyright.PENANASYj4VlUmdq
我就會在腦海中『彩排』一次,133Please respect copyright.PENANAnD5FcA0BZX
然後自己設定很多突發狀況,以及自己該如何應對。133Please respect copyright.PENANARRKeBDh2dm
133Please respect copyright.PENANArVWV6vUbYN
可能是講到一半,天花板的吊扇突然掉下來、133Please respect copyright.PENANAJHHPORfSVi
不然就是台下聽眾為了一睹我的風采發生踩踏事件,133Please respect copyright.PENANAB6iJPRtuH3
再不然就是發生史上規模最大的地震。133Please respect copyright.PENANA6ur4qUcH5x
133Please respect copyright.PENANALHFfLVlkXC
(靠這是幻想症+被害妄想症吧!)133Please respect copyright.PENANAUEoJJWjVgO
133Please respect copyright.PENANAXixjTdioVd
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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