『如何讓練習成為事情順利進展的助力?』88Please respect copyright.PENANAEtmrvvMEOG
(一種模擬的意象練習。88Please respect copyright.PENANAxoyZyGKNeS
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)88Please respect copyright.PENANAwr1IyOwFXk
88Please respect copyright.PENANAv6JdZhBSuA
這問題滿有趣的。88Please respect copyright.PENANASF7JGTwwcX
我的確是會這樣做的人欸~88Please respect copyright.PENANAlP67EsZfo9
88Please respect copyright.PENANAB1eFRv18UR
比如說,88Please respect copyright.PENANALw6EJLTZit
待會要上台報告或演說,88Please respect copyright.PENANA6bgpb0qZnA
我就會在腦海中『彩排』一次,88Please respect copyright.PENANAKoMViPp5Cm
然後自己設定很多突發狀況,以及自己該如何應對。88Please respect copyright.PENANAPX04vDR6mH
88Please respect copyright.PENANAqD8hte0nF0
可能是講到一半,天花板的吊扇突然掉下來、88Please respect copyright.PENANA19oThuhg44
不然就是台下聽眾為了一睹我的風采發生踩踏事件,88Please respect copyright.PENANAUibJ6gIsIC
再不然就是發生史上規模最大的地震。88Please respect copyright.PENANAF0tmwpTwnP
88Please respect copyright.PENANAGqxqLF5RLC
(靠這是幻想症+被害妄想症吧!)88Please respect copyright.PENANASNhXOSVtUu
88Please respect copyright.PENANA1YZtj7fO6t
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
ns 108.162.216.152da2