重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
789Please respect copyright.ＰＥＮＡＮＡn0NzRy1Ikp
789Please respect copyright.ＰＥＮＡＮＡJArIPlyGHY
789Please respect copyright.ＰＥＮＡＮＡLKBTMNrPfg
789Please respect copyright.ＰＥＮＡＮＡrIyKFlMRQK
https://www.youtube.com/watch?v=A8cI6FkcG4c789Please respect copyright.ＰＥＮＡＮＡflBdZMgDiS
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E789Please respect copyright.ＰＥＮＡＮＡVXpq4NdHWs
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI789Please respect copyright.ＰＥＮＡＮＡT8DZfcs0Xx
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w789Please respect copyright.ＰＥＮＡＮＡJQqIY4AlLC
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8789Please respect copyright.ＰＥＮＡＮＡjKPRHemtQh
Human Blood Clotting789Please respect copyright.ＰＥＮＡＮＡenZx5u1LlM
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0789Please respect copyright.ＰＥＮＡＮＡ9U5MqCa2Gn
blood cells under microscope - 3D789Please respect copyright.ＰＥＮＡＮＡVb9RyfJJkH
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346789Please respect copyright.ＰＥＮＡＮＡUG71iSipnz
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html789Please respect copyright.ＰＥＮＡＮＡPsAFaK1AlM
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮789Please respect copyright.ＰＥＮＡＮＡkO2ey5802o
洋蔥番茄黑木耳789Please respect copyright.ＰＥＮＡＮＡT7Ch8yzKry
豆腐菠菜豬肉湯789Please respect copyright.ＰＥＮＡＮＡnjUrRuEeEW
海苔碎送飯789Please respect copyright.ＰＥＮＡＮＡYQT7bLGaVE
煎條鯖魚789Please respect copyright.ＰＥＮＡＮＡ9FN9wZfmuV
檸檬茶, 可考慮連皮食789Please respect copyright.ＰＥＮＡＮＡRW1EgHVqAJ
曬下太陽10至15分鐘789Please respect copyright.ＰＥＮＡＮＡG2ZE3X2icg
(如肺不息, 可額外考慮苦瓜)789Please respect copyright.ＰＥＮＡＮＡsocoCClFrX
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)789Please respect copyright.ＰＥＮＡＮＡmfCVeAj9k3
------------------------------
如何應對刺突蛋白的副作用?
789Please respect copyright.ＰＥＮＡＮＡoiEDaGTJ5W
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。789Please respect copyright.ＰＥＮＡＮＡX9dnWdvwaC
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。789Please respect copyright.ＰＥＮＡＮＡ1SUE499z5v
青甜椒（95~138毫克）789Please respect copyright.ＰＥＮＡＮＡoKbxQetaRh
紅色小番茄（43.5毫克）789Please respect copyright.ＰＥＮＡＮＡmZwSEH0co8
白皮苦瓜（41.5毫克）789Please respect copyright.ＰＥＮＡＮＡiqaD2OMEZP
芭樂(番石榴)137.9毫克789Please respect copyright.ＰＥＮＡＮＡCotb6zM5tP
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。789Please respect copyright.ＰＥＮＡＮＡTTXnVDXTMg
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/789Please respect copyright.ＰＥＮＡＮＡBtofweBvWV
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素789Please respect copyright.ＰＥＮＡＮＡB1uJICVPH1
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。789Please respect copyright.ＰＥＮＡＮＡ9gn5RRxAMv
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/789Please respect copyright.ＰＥＮＡＮＡt5HdjYnC3n
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。789Please respect copyright.ＰＥＮＡＮＡpnsNSAzWCB
食物攝取：魚類、牛奶、蛋、香菇。789Please respect copyright.ＰＥＮＡＮＡi2dOh8uI4f
維生素D補充劑。
（3）鋅。（建議補充）。789Please respect copyright.ＰＥＮＡＮＡbApOfnY9Kv
請自行查閱相關的資訊或諮詢專業的醫師。789Please respect copyright.ＰＥＮＡＮＡE731z1lkdr
https://www.careonline.com.tw/2020/10/zinc.html789Please respect copyright.ＰＥＮＡＮＡDFv3nEotJJ
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質789Please respect copyright.ＰＥＮＡＮＡfcRglDKm5M
海鮮789Please respect copyright.ＰＥＮＡＮＡREMZilm3jm
全穀類、小麥胚芽、燕麥片789Please respect copyright.ＰＥＮＡＮＡqr5TkXignP
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)789Please respect copyright.ＰＥＮＡＮＡqcC1dOz189
堅果、腰果、杏仁。789Please respect copyright.ＰＥＮＡＮＡdHL7yYhc6K
雞蛋黃
789Please respect copyright.ＰＥＮＡＮＡejBE65w48C
（4）槲皮素 (極之重要)。789Please respect copyright.ＰＥＮＡＮＡBI1AZyDx3K
洋蔥789Please respect copyright.ＰＥＮＡＮＡkpa3H10kMU
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加789Please respect copyright.ＰＥＮＡＮＡEt2qz8k0yK
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/789Please respect copyright.ＰＥＮＡＮＡtgVuSbF8p0
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/789Please respect copyright.ＰＥＮＡＮＡDEekKnVx9X
請自行查閱相關的資訊或諮詢專業的醫師。
789Please respect copyright.ＰＥＮＡＮＡ2Fkq9yffav
（7）鎂、維生素K2（不足的要補充）。789Please respect copyright.ＰＥＮＡＮＡzt3kTDAlR4
https://health.tvbs.com.tw/regimen/322957789Please respect copyright.ＰＥＮＡＮＡIX82AYYYUX
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準789Please respect copyright.ＰＥＮＡＮＡlUFIBHBg9n
紫菜363毫克789Please respect copyright.ＰＥＮＡＮＡCs0fHbeSju
黑芝麻299毫克789Please respect copyright.ＰＥＮＡＮＡKP90O4pUBf
菠菜141毫克789Please respect copyright.ＰＥＮＡＮＡ8LzmnQ5FAx
豆腐、毛豆、栗子50-100mg789Please respect copyright.ＰＥＮＡＮＡSVWKRnWFQS
核桃、菠菜、黑豆101-200mg789Please respect copyright.ＰＥＮＡＮＡyEyX2Jkyfh
鮭魚178公克有53毫克的鎂789Please respect copyright.ＰＥＮＡＮＡlOqSDIHu2S
鯖魚
鎂的使用禁忌及安全注意事項有哪些?789Please respect copyright.ＰＥＮＡＮＡDP6eIbP37k
https://formulawave.com/magnesium-benefit-side-effect/789Please respect copyright.ＰＥＮＡＮＡmQm7wLPNS0
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險789Please respect copyright.ＰＥＮＡＮＡRhb86ZCv7R
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂789Please respect copyright.ＰＥＮＡＮＡXHpDj0Ga8W
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）789Please respect copyright.ＰＥＮＡＮＡ3qQBIuDRRv
4.肝腎功能不良者勿用（因相關安全性未知）789Please respect copyright.ＰＥＮＡＮＡQQdERDaXlx
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心789Please respect copyright.ＰＥＮＡＮＡJxS4iSeSUe
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用789Please respect copyright.ＰＥＮＡＮＡnB2UCVdGIb
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/789Please respect copyright.ＰＥＮＡＮＡTF8EmyHfAX
https://www.bbc.com/zhongwen/trad/science-53254462789Please respect copyright.ＰＥＮＡＮＡK3hchxzV1T
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。789Please respect copyright.ＰＥＮＡＮＡc5p7mZYxIc
維生素K攝取量愈高，骨折風險愈低789Please respect copyright.ＰＥＮＡＮＡZes7uGnju6
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？789Please respect copyright.ＰＥＮＡＮＡbR95br3LXH
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。789Please respect copyright.ＰＥＮＡＮＡljxeDJNXT9
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。789Please respect copyright.ＰＥＮＡＮＡpL7Pl3n4ah
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
789Please respect copyright.ＰＥＮＡＮＡfvfrlffKS6
橄欖油789Please respect copyright.ＰＥＮＡＮＡKfqh0kbaZf
芥花油789Please respect copyright.ＰＥＮＡＮＡby0ic2KMYa
海苔789Please respect copyright.ＰＥＮＡＮＡ1jrC8v2rHa
納豆：1062微克；789Please respect copyright.ＰＥＮＡＮＡiC3b0fskcG
硬奶酪：76微克；789Please respect copyright.ＰＥＮＡＮＡrzEVX3o91i
豬排（帶骨）：75微克；789Please respect copyright.ＰＥＮＡＮＡfHyJHT6N16
雞（腿/大腿）：60微克；789Please respect copyright.ＰＥＮＡＮＡpkli5wcKxI
軟奶酪：57微克；789Please respect copyright.ＰＥＮＡＮＡYWVv51NQsn
蛋黃：32微克。789Please respect copyright.ＰＥＮＡＮＡ2873QL2sjk
原文網址：https://kknews.cc/health/nvn59qg.html
789Please respect copyright.ＰＥＮＡＮＡ2djVb1UBy8
()除了營養素和藥物，其他能幫助解毒的方法也要併用。789Please respect copyright.ＰＥＮＡＮＡqO09yBAagD
（1）水要喝夠（30~40cc/kg/day）789Please respect copyright.ＰＥＮＡＮＡS75BshAF7K
（2）不喝冰飲，不吃冰食。789Please respect copyright.ＰＥＮＡＮＡOpDYpr4yJD
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）789Please respect copyright.ＰＥＮＡＮＡaoeZJjIXdg
（4）少吃會讓身體發炎的食物。789Please respect copyright.ＰＥＮＡＮＡonMlLGli8t
（5）少吃會讓身體變成酸性體質的食物。789Please respect copyright.ＰＥＮＡＮＡsUHqPMowuh
（6）泡澡、泡溫泉、桑拿、紅外線。789Please respect copyright.ＰＥＮＡＮＡ8DvxNbOBOX
（7）早睡早起。789Please respect copyright.ＰＥＮＡＮＡszaqfu5jpg
（8）適度運動，不要太劇烈。789Please respect copyright.ＰＥＮＡＮＡXv1Y2uk63d
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg789Please respect copyright.ＰＥＮＡＮＡ35I7D41wkN
https://upload.cc/i1/2022/05/23/27vfDQ.jpg789Please respect copyright.ＰＥＮＡＮＡf6ngUulD21
https://upload.cc/i1/2022/05/23/dIwR34.jpg789Please respect copyright.ＰＥＮＡＮＡo5pZgqU7E0
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg789Please respect copyright.ＰＥＮＡＮＡdtMyocEj1y
https://upload.cc/i1/2022/05/23/b1pSlE.jpg789Please respect copyright.ＰＥＮＡＮＡEv8I9XoBKp
789Please respect copyright.ＰＥＮＡＮＡBiE1rkjrVO
備註:789Please respect copyright.ＰＥＮＡＮＡujTTqB3zMF
789Please respect copyright.ＰＥＮＡＮＡi2RCR6eDnw
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,789Please respect copyright.ＰＥＮＡＮＡBYB509wJwB
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.789Please respect copyright.ＰＥＮＡＮＡ5jXf1Ady4O
789Please respect copyright.ＰＥＮＡＮＡYx0ndVMkZQ
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。789Please respect copyright.ＰＥＮＡＮＡMFgFB7qDNJ
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌789Please respect copyright.ＰＥＮＡＮＡquncigJlpP
羅漢果水, 治咳, 喉痛789Please respect copyright.ＰＥＮＡＮＡWxYxJwv2VY
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎789Please respect copyright.ＰＥＮＡＮＡta5vmkpXHP
真蜂蜜, 提高抵抗力, 助身體修補789Please respect copyright.ＰＥＮＡＮＡ2pK1XlwEvz
濃南瓜湯也可作非常溫和的增強體質能力789Please respect copyright.ＰＥＮＡＮＡ5HbJn50KQ3
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號789Please respect copyright.ＰＥＮＡＮＡrtpDRZLJ75
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.789Please respect copyright.ＰＥＮＡＮＡz90HkRcZL1
真百花蛇舌草, 治牛皮癬789Please respect copyright.ＰＥＮＡＮＡqCKAXskZDv
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚789Please respect copyright.ＰＥＮＡＮＡCjVqZ10vBB
789Please respect copyright.ＰＥＮＡＮＡptWCvFK4bh
少用類固醇, 控制不好, 越用越病789Please respect copyright.ＰＥＮＡＮＡRjsTm9HzlA
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上789Please respect copyright.ＰＥＮＡＮＡWZ3zzto1Os
純個人分享, 可向忠厚可信的專業中醫師查詢
