重點是(洋蔥, 苦瓜, 金銀花, 連翹)
http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
730Please respect copyright.ＰＥＮＡＮＡpOTKxJ5MXL
730Please respect copyright.ＰＥＮＡＮＡ0ipm0Qfp4J
730Please respect copyright.ＰＥＮＡＮＡmrV3XLANj9
730Please respect copyright.ＰＥＮＡＮＡXJdOcWBdZu
https://www.youtube.com/watch?v=A8cI6FkcG4c730Please respect copyright.ＰＥＮＡＮＡ0Fth1K4hf9
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E730Please respect copyright.ＰＥＮＡＮＡhe13n8tuKu
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI730Please respect copyright.ＰＥＮＡＮＡ0bOYjguj4s
Covid疫苗接種和感染前後血細胞形狀有什麼變化？？
https://www.youtube.com/watch?v=6MtEv-2yl1w730Please respect copyright.ＰＥＮＡＮＡt1Gb4NVFtp
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8730Please respect copyright.ＰＥＮＡＮＡNeti2GDPvC
Human Blood Clotting730Please respect copyright.ＰＥＮＡＮＡ6LRRAp7wL2
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0730Please respect copyright.ＰＥＮＡＮＡIGa0Sr9619
blood cells under microscope - 3D730Please respect copyright.ＰＥＮＡＮＡGkyt5ohS4V
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346730Please respect copyright.ＰＥＮＡＮＡjiuKYu4U4G
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html730Please respect copyright.ＰＥＮＡＮＡ9XbxQggnLU
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮730Please respect copyright.ＰＥＮＡＮＡP1YUsDeJIR
洋蔥番茄黑木耳730Please respect copyright.ＰＥＮＡＮＡhYt0sIMwKs
豆腐菠菜豬肉湯730Please respect copyright.ＰＥＮＡＮＡdzaodtv9fA
海苔碎送飯730Please respect copyright.ＰＥＮＡＮＡtQ3U2NBbKs
煎條鯖魚730Please respect copyright.ＰＥＮＡＮＡRwozYkjD71
檸檬茶, 可考慮連皮食730Please respect copyright.ＰＥＮＡＮＡ22eRwwMg7w
曬下太陽10至15分鐘730Please respect copyright.ＰＥＮＡＮＡav1vSCL8A7
(如肺不息, 可額外考慮苦瓜)730Please respect copyright.ＰＥＮＡＮＡ9dvVpUUHz4
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)730Please respect copyright.ＰＥＮＡＮＡrvfooV1NA5
------------------------------
如何應對刺突蛋白的副作用?
730Please respect copyright.ＰＥＮＡＮＡiTqBrRw54U
https://www.youtube.com/watch?v=zBJc8LY5Gho
.（1）注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。730Please respect copyright.ＰＥＮＡＮＡVvgE5RrZAx
（2）感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物，詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
（1）維生素C（由新鮮蔬果攝取）。730Please respect copyright.ＰＥＮＡＮＡNAQsGOqWkv
青甜椒（95~138毫克）730Please respect copyright.ＰＥＮＡＮＡtYmguJvSlh
紅色小番茄（43.5毫克）730Please respect copyright.ＰＥＮＡＮＡUByxQLJqB0
白皮苦瓜（41.5毫克）730Please respect copyright.ＰＥＮＡＮＡjF81AMl8Fe
芭樂(番石榴)137.9毫克730Please respect copyright.ＰＥＮＡＮＡUHHuzrTUwA
檸檬含34毫克
_*（2）維生素D3 (膽固醇鈣化固醇)（要抽血檢測，不足的人要補充）。730Please respect copyright.ＰＥＮＡＮＡ3YVWehgCrR
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/730Please respect copyright.ＰＥＮＡＮＡelZLRiwpi5
是一種微量營養素，可代謝為對人體健康至關重要的多功能類固醇激素730Please respect copyright.ＰＥＮＡＮＡJGR6LbQhYY
維他命D3通常可安全使用。然而，腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。730Please respect copyright.ＰＥＮＡＮＡsIqnU8CLlg
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/730Please respect copyright.ＰＥＮＡＮＡWKBk185P4Q
曬太陽：中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。730Please respect copyright.ＰＥＮＡＮＡ4DPMNbZ8AY
食物攝取：魚類、牛奶、蛋、香菇。730Please respect copyright.ＰＥＮＡＮＡ77rqjKCNqK
維生素D補充劑。
（3）鋅。（建議補充）。730Please respect copyright.ＰＥＮＡＮＡaMXssRkG7W
請自行查閱相關的資訊或諮詢專業的醫師。730Please respect copyright.ＰＥＮＡＮＡDJUGParLhk
https://www.careonline.com.tw/2020/10/zinc.html730Please respect copyright.ＰＥＮＡＮＡelszpmkEid
合成生物細胞膜的必要成份之一，屬抗氧化劑，能對抗自由基，減少發炎時自由基對組織細胞的傷害。
洋菜：從海藻(海苔)成份萃取出來的膠質730Please respect copyright.ＰＥＮＡＮＡaP1Ncbs8ti
海鮮730Please respect copyright.ＰＥＮＡＮＡ2UySsbk9gJ
全穀類、小麥胚芽、燕麥片730Please respect copyright.ＰＥＮＡＮＡgeljmWvc39
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)730Please respect copyright.ＰＥＮＡＮＡsYxXNtbVN5
堅果、腰果、杏仁。730Please respect copyright.ＰＥＮＡＮＡ1j5U89tGdA
雞蛋黃
730Please respect copyright.ＰＥＮＡＮＡfQqrn1DdXq
（4）槲皮素 (極之重要)。730Please respect copyright.ＰＥＮＡＮＡ0gNEkE7rsI
洋蔥730Please respect copyright.ＰＥＮＡＮＡYfnBrxYiEK
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加730Please respect copyright.ＰＥＮＡＮＡHMFOzHx7v6
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
（5）n-acetyl cysteine乙酰半胱氨酸（建議補充）。
通過分解粘液的二硫鍵來產生更薄的粘液，令粘液可以更容易被咳出來，最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/730Please respect copyright.ＰＥＮＡＮＡgKUN4ajjE3
請自行查閱相關的資訊或諮詢專業的醫師。
（6）Melatonin 褪黑激素（可以補充，尤其是睡眠不好的人）。
由身體製造的天然荷爾蒙，負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/730Please respect copyright.ＰＥＮＡＮＡN3bXnUOfJD
請自行查閱相關的資訊或諮詢專業的醫師。
730Please respect copyright.ＰＥＮＡＮＡ7v90jfeafw
（7）鎂、維生素K2（不足的要補充）。730Please respect copyright.ＰＥＮＡＮＡF16bBD6qb6
https://health.tvbs.com.tw/regimen/322957730Please respect copyright.ＰＥＮＡＮＡMLTwhjqdBl
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能，因此若缺乏，可能增加心血管疾病風險。不僅如此，缺鎂也會增加體內慢性發炎，與許多慢性病的發生有關聯性，特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準730Please respect copyright.ＰＥＮＡＮＡKQ0elvObZ0
紫菜363毫克730Please respect copyright.ＰＥＮＡＮＡitbdzB4BGk
黑芝麻299毫克730Please respect copyright.ＰＥＮＡＮＡlnLQIQXZnn
菠菜141毫克730Please respect copyright.ＰＥＮＡＮＡaWPfc3MEPk
豆腐、毛豆、栗子50-100mg730Please respect copyright.ＰＥＮＡＮＡNIVoxkdANj
核桃、菠菜、黑豆101-200mg730Please respect copyright.ＰＥＮＡＮＡLMJNkxJjRz
鮭魚178公克有53毫克的鎂730Please respect copyright.ＰＥＮＡＮＡaVCFNkEEfr
鯖魚
鎂的使用禁忌及安全注意事項有哪些?730Please respect copyright.ＰＥＮＡＮＡsVdOAd7bGf
https://formulawave.com/magnesium-benefit-side-effect/730Please respect copyright.ＰＥＮＡＮＡOR1sdx2VDr
1.心臟傳導阻滯（Heart block）患者勿用，可能發生未知風險730Please respect copyright.ＰＥＮＡＮＡzyVNaI1Mla
2.重症肌無力（myasthenia gravis）患者勿進行靜脈注射鎂730Please respect copyright.ＰＥＮＡＮＡ0gXtQ7yEzr
3.腸道疾病（腸阻塞）勿用（因相關安全性未知）730Please respect copyright.ＰＥＮＡＮＡMQWvhmNESE
4.肝腎功能不良者勿用（因相關安全性未知）730Please respect copyright.ＰＥＮＡＮＡD2bT7kxtBf
5.可能減緩凝血時間，因此凝血功能異常或服用抗凝血劑者請小心730Please respect copyright.ＰＥＮＡＮＡmL3NKBr5Yb
6.鎂可能多種藥物產生交互反應，影響藥物作用或吸收，嚴重可能引發不良作用730Please respect copyright.ＰＥＮＡＮＡmHQPAxWCDE
（一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/730Please respect copyright.ＰＥＮＡＮＡdTmnzStqLC
https://www.bbc.com/zhongwen/trad/science-53254462730Please respect copyright.ＰＥＮＡＮＡTuC5A6mcNs
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族，強化骨骼, 一般只補鈣質，補充維生素K也很重要。730Please respect copyright.ＰＥＮＡＮＡKVfQ063F6Q
維生素K攝取量愈高，骨折風險愈低730Please respect copyright.ＰＥＮＡＮＡA2V3Dh21WR
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K？730Please respect copyright.ＰＥＮＡＮＡILeElPtgQw
https://www.edh.tw/article/14542
維生素K1：可透過攝取深綠色葉菜類，例如菠菜、苜蓿、白菜、花椰菜。730Please respect copyright.ＰＥＮＡＮＡmvEEV778OT
維生素K2：人體腸道可合成足夠的維生素K2，也可從蛋、肉類、牛奶、肝臟等中攝取。730Please respect copyright.ＰＥＮＡＮＡJTuXKvWAMW
在一般的飲食中，維生素K1的含量約是K2的十倍，而人體能夠將部分的維生素K1轉換成K2，但若飲食習慣不佳、腸道健康狀況不好，這項轉換功能的效率也會低落，因此改善飲食習慣、多吃益生菌等有助腸道保健的食物，才能增加轉換功效。
730Please respect copyright.ＰＥＮＡＮＡJMBzawaOBq
橄欖油730Please respect copyright.ＰＥＮＡＮＡpxyNU05C5a
芥花油730Please respect copyright.ＰＥＮＡＮＡoYL0AojyGx
海苔730Please respect copyright.ＰＥＮＡＮＡOcYqb9iw3t
納豆：1062微克；730Please respect copyright.ＰＥＮＡＮＡ1UZ1UuPx9c
硬奶酪：76微克；730Please respect copyright.ＰＥＮＡＮＡCL5sOqkp58
豬排（帶骨）：75微克；730Please respect copyright.ＰＥＮＡＮＡoYcVDr6voq
雞（腿/大腿）：60微克；730Please respect copyright.ＰＥＮＡＮＡ1fkw9eTymQ
軟奶酪：57微克；730Please respect copyright.ＰＥＮＡＮＡTRN71UidlS
蛋黃：32微克。730Please respect copyright.ＰＥＮＡＮＡcBEnV8Tr8w
原文網址：https://kknews.cc/health/nvn59qg.html
730Please respect copyright.ＰＥＮＡＮＡecNHJvdtGV
()除了營養素和藥物，其他能幫助解毒的方法也要併用。730Please respect copyright.ＰＥＮＡＮＡkifeizqWjr
（1）水要喝夠（30~40cc/kg/day）730Please respect copyright.ＰＥＮＡＮＡ8GUAqkTx6d
（2）不喝冰飲，不吃冰食。730Please respect copyright.ＰＥＮＡＮＡw0K8UN47AW
（3）晚餐後不吃東西，可以喝水。（或者每天16～18小時斷食，或者日中一食）730Please respect copyright.ＰＥＮＡＮＡCeeYyWaeD3
（4）少吃會讓身體發炎的食物。730Please respect copyright.ＰＥＮＡＮＡJMLndlDSK0
（5）少吃會讓身體變成酸性體質的食物。730Please respect copyright.ＰＥＮＡＮＡgP7IshJ7Mj
（6）泡澡、泡溫泉、桑拿、紅外線。730Please respect copyright.ＰＥＮＡＮＡ7wh5v4GTqW
（7）早睡早起。730Please respect copyright.ＰＥＮＡＮＡkjm3QdEI5O
（8）適度運動，不要太劇烈。730Please respect copyright.ＰＥＮＡＮＡuJupAbtJ9r
（9）常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg730Please respect copyright.ＰＥＮＡＮＡv3fNedgxLl
https://upload.cc/i1/2022/05/23/27vfDQ.jpg730Please respect copyright.ＰＥＮＡＮＡmu8S4UgzrP
https://upload.cc/i1/2022/05/23/dIwR34.jpg730Please respect copyright.ＰＥＮＡＮＡG0WAYmzDTY
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg730Please respect copyright.ＰＥＮＡＮＡDQATITwWtY
https://upload.cc/i1/2022/05/23/b1pSlE.jpg730Please respect copyright.ＰＥＮＡＮＡNMob764yZT
730Please respect copyright.ＰＥＮＡＮＡ4ltbIPVjyC
備註:730Please respect copyright.ＰＥＮＡＮＡEtAmcEZujZ
730Please respect copyright.ＰＥＮＡＮＡaM3G81ttHf
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,730Please respect copyright.ＰＥＮＡＮＡJyL2nDn5UY
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.730Please respect copyright.ＰＥＮＡＮＡdX7Qc5EUjU
730Please respect copyright.ＰＥＮＡＮＡxF3DCmvDCh
刺突蛋白可能會導致血液凝結，導致血細胞攜帶的氧氣比以前少，從而使身體各個部位和大腦的氧氣供應減少，從而導致抑鬱症並容易離開我們。730Please respect copyright.ＰＥＮＡＮＡu5Da1nHRgL
導致皮膚發炎或潛在的癌症風險，以及未來的免疫系統失敗。
苦瓜, 治肺和癌730Please respect copyright.ＰＥＮＡＮＡOuibhX2KSp
羅漢果水, 治咳, 喉痛730Please respect copyright.ＰＥＮＡＮＡbncw9ldV8F
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎730Please respect copyright.ＰＥＮＡＮＡvcCah5V1hQ
真蜂蜜, 提高抵抗力, 助身體修補730Please respect copyright.ＰＥＮＡＮＡfNkuMxQNw4
濃南瓜湯也可作非常溫和的增強體質能力730Please respect copyright.ＰＥＮＡＮＡL4iYeLQHa8
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號730Please respect copyright.ＰＥＮＡＮＡcBPP68RyBN
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.730Please respect copyright.ＰＥＮＡＮＡTIwoL7xYx9
真百花蛇舌草, 治牛皮癬730Please respect copyright.ＰＥＮＡＮＡdho8NuyINV
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚730Please respect copyright.ＰＥＮＡＮＡvAxX3GfXpT
730Please respect copyright.ＰＥＮＡＮＡ9KG9u3PSXZ
少用類固醇, 控制不好, 越用越病730Please respect copyright.ＰＥＮＡＮＡswsBrZzZLD
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上730Please respect copyright.ＰＥＮＡＮＡ5LHE1GcqsX
純個人分享, 可向忠厚可信的專業中醫師查詢
