『如何讓練習成為事情順利進展的助力?』93Please respect copyright.PENANA9XiTgG3hxh
(一種模擬的意象練習。93Please respect copyright.PENANAjzOWXuZzYQ
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)93Please respect copyright.PENANA6iTVcTb6bi
93Please respect copyright.PENANAIhz172H51U
這問題滿有趣的。93Please respect copyright.PENANAEHocjZz3CV
我的確是會這樣做的人欸~93Please respect copyright.PENANA08jjDrolSj
93Please respect copyright.PENANAACZjlnfJZg
比如說,93Please respect copyright.PENANAy6VNJr1SgW
待會要上台報告或演說,93Please respect copyright.PENANAXgVKXTooKH
我就會在腦海中『彩排』一次,93Please respect copyright.PENANASa15MPVoYN
然後自己設定很多突發狀況,以及自己該如何應對。93Please respect copyright.PENANAWae8lIBHpc
93Please respect copyright.PENANA9TKPqU4I6J
可能是講到一半,天花板的吊扇突然掉下來、93Please respect copyright.PENANAjYlwj1OzIL
不然就是台下聽眾為了一睹我的風采發生踩踏事件,93Please respect copyright.PENANAJmJZb9KAXS
再不然就是發生史上規模最大的地震。93Please respect copyright.PENANAUPsoWDojR9
93Please respect copyright.PENANA8HCbKMYI9S
(靠這是幻想症+被害妄想症吧!)93Please respect copyright.PENANAKje5xDKBMZ
93Please respect copyright.PENANAVspqzycJxx
祝福5月24日出生的朋友生日快樂!
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