No Plagiarism!nzzMGLM8GjlJ2VR2Z7uCposted on PENANA 阿勤曾經很熱愛游泳的,為什麼是曾經?8964 copyright protection192PENANAlbhlnew0qW 維尼
沒病沒痛,不愁生活,他不知道為什麼會停下來。8964 copyright protection192PENANAnTQhUOWa1x 維尼
196Please respect copyright.PENANACobwyNN1EW
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新的一年來到了。8964 copyright protection192PENANAQAvF1BVXsi 維尼
為自己也好,做榜樣也好,阿勤決定重返游泳池。8964 copyright protection192PENANATLfGVUpNhn 維尼
196Please respect copyright.PENANAagCEjglwdE
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阿勤把救生員證件拿起來看,他喃喃自語:這又算什麼?8964 copyright protection192PENANArF9KIyY8hr 維尼
有誰沒有這張證呢?8964 copyright protection192PENANA5SjwVfQcZg 維尼
196Please respect copyright.PENANAYQ5kh15Yq2
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阿勤希望自己再次成為一個游泳選手,而且重新製定生活時間表,並向太太及女兒大聲宣告出來!8964 copyright protection192PENANATcHLwKpxC4 維尼
196Please respect copyright.PENANAHGGNivrQWJ
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阿勤說。8964 copyright protection192PENANAZVOTs8DPYP 維尼
196Please respect copyright.PENANAy4GqDaqREd
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1. 飲食8964 copyright protection192PENANAsxY3f5OH6s 維尼
他要保持良好的體能,健康飲食絕對要注意的。8964 copyright protection192PENANAzXyGWoGvhe 維尼
蛋白質、碳水化合物、維生素和礦物質等補充體力。8964 copyright protection192PENANA6FPHpQA1iX 維尼
保持每天吸收,太太沒有時間自己也要弄餐。8964 copyright protection192PENANARrqQNn4DAV 維尼
196Please respect copyright.PENANASzcUmaSJJY
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2. 訓練:8964 copyright protection192PENANAxSvkT7XAUb 維尼
四天泳池訓練及三天體能訓練。8964 copyright protection192PENANAuk5UUwp0el 維尼
196Please respect copyright.PENANAd4HKk9SEoc
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3. 睡眠和休息8964 copyright protection192PENANABBQoWreh9O 維尼
推掉無謂的應酬,保持身心的健康。8964 copyright protection192PENANAtfQE4z5vCI 維尼
早睡早起要令身體得到休息和恢復。8964 copyright protection192PENANAjLyuKAllf7 維尼
196Please respect copyright.PENANA5Z7qQgd7IZ
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阿勤已經準備好了。8964 copyright protection192PENANAIDzNjvbyOc 維尼
196Please respect copyright.PENANAUvgXtPO8rl
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不過,原來好習慣停下來時,壞習慣會偷偷進去。8964 copyright protection192PENANAqdI0neXQ4x 維尼
按時間表進行的事卻不是理所當然,他要花很大心力的。8964 copyright protection192PENANA8S9eACbfqO 維尼
196Please respect copyright.PENANA8hrInXjpiW
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有一天,女兒告訴他想聽這個故事。8964 copyright protection192PENANAxkPEWFdiJQ 維尼
196Please respect copyright.PENANAIle43UcnH1
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聽故事?8964 copyright protection192PENANATfek7inOZB 維尼
已經上大學的女兒怎麼忽然要聽故事?8964 copyright protection192PENANAXJQmDwNgNI 維尼
不過,難得的是她竟然還保留著十多年前的睡前故事集,雖然又殘又舊。8964 copyright protection192PENANAClj3EsCsPS 維尼
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阿勤坐著她身邊說:8964 copyright protection192PENANAAwiK1NgdhZ 維尼
很久很久很久以前...8964 copyright protection192PENANABYkSuTM7JG 維尼
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在水中有三條黑魚追著一條紅魚,牠們都是快速飛魚來的。8964 copyright protection192PENANAJkQKQ1XaC4 維尼
紅魚很快發現了一個水洞,牠就捲進去了。8964 copyright protection192PENANAw6GxYjvUyC 維尼
水洞只有一個出口。8964 copyright protection192PENANAyc2bh3veoM 維尼
不久,水洞有一條金魚慢慢游出來,而且牠爬上水面,爬到小石。8964 copyright protection192PENANACa9WpxxZsJ 維尼
金魚逃出來了。8964 copyright protection192PENANAFmeArmHBjc 維尼
196Please respect copyright.PENANAh4ympq0NOo
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故事講完了。8964 copyright protection192PENANAmwlizPoJ51 維尼
196Please respect copyright.PENANAeCu6KUeLAF
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女兒哈哈大笑地說:我知我知!8964 copyright protection192PENANAjuNsqyjude 維尼
我說金魚會爬的嗎?金魚會爬上石的嗎?8964 copyright protection192PENANA7ftdoxiZqU 維尼
你卻笑我都分心了,紅魚才是故事中的目標。8964 copyright protection192PENANA2om4R1g0E5 維尼
196Please respect copyright.PENANAJOhHb0q1fz
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女兒說疲倦,她睡了。8964 copyright protection192PENANAFXQEzS8UPB 維尼
196Please respect copyright.PENANAHN4tUtKeKZ
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阿勤看著故事書,又看著窗外的夜景。8964 copyright protection192PENANAXrzwHKGSbN 維尼
其實這段時間他感到力不從心。8964 copyright protection192PENANA2ZbVblNej0 維尼
196Please respect copyright.PENANArzGVa2zsbp
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阿勤昨晚做了什麼?他跟朋友吃了一頓飯,回家已經十時了,躺在床上已經十二時了,哪有精力明早上班前去游泳?8964 copyright protection192PENANAQSLh4Y2hVC 維尼
196Please respect copyright.PENANAyRuXlCmsgv
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昨天之前他吃過什麼?8964 copyright protection192PENANAsZhhw9L5NR 維尼
有杯麵,有汽水,有薯片...8964 copyright protection192PENANAAEZW9PNqJa 維尼
196Please respect copyright.PENANAcs8aI7wuGt
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後記:睡前故事它意味著,在追求目標的過程中,是很容易被一些毫無意義的瑣事分神、擾亂或停頓。8964 copyright protection192PENANAsQosuGGzZ4 維尼
它可以是小事,因為只是把時間延誤。8964 copyright protection192PENANAM6pmhuXk18 維尼
它可以是大事,因為足以令人把目標放棄。8964 copyright protection192PENANAxOGvqAWwaI 維尼
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所以,時刻提醒自己,紅魚在哪去了?8964 copyright protection192PENANA1pm1qr1pNW 維尼
196Please respect copyright.PENANAOGxAu64wfK
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今天的女兒要聽這故事,其實不是她需要知道的,而是女兒知道他需要知道的。8964 copyright protection192PENANAjBFmzZeNWu 維尼
196Please respect copyright.PENANADUa34DE1jX
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完8964 copyright protection192PENANAW4CGG89gHW 維尼
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寫作日期:2023年1月9日 8964 copyright protection192PENANAN5SOnl5fNB 維尼
開始時間 : 14:12pm8964 copyright protection192PENANAhJ48Fygg2y 維尼
完結時間 : 16:15pm8964 copyright protection192PENANAcJyCltAKif 維尼
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圖.文. 東加豆8964 copyright protection192PENANA0dSwAomNnd 維尼
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196Please respect copyright.PENANATrK0OCbl9U
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想說...8964 copyright protection192PENANAOfMLOxROpb 維尼
196Please respect copyright.PENANA08HMUOCWPX
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很希望給我一個機會讓大家認識我,同時也給我機會認識大家。8964 copyright protection192PENANABhfSuken7H 維尼
希望別人看我的文章時,會購買、會收集。8964 copyright protection192PENANATaaxgnQvXe 維尼
更希望的是我的作品,除了為自己帶來價值,更希望為他人帶來價值,甚至乎升值。8964 copyright protection192PENANA1cxWEtHoCh 維尼
謝謝!8964 copyright protection192PENANAUgFC4ovBxU 維尼
https://liker.land/like1cdavnkhzj8wsaeafmyqctrs9952q4hgk6tpael8964 copyright protection192PENANABdEwpXK8Rq 維尼
196Please respect copyright.PENANAFJe79DMOzS
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阿勤的游泳目標 (NFT 收集)8964 copyright protection192PENANAbo4GLWxer7 維尼
https://liker.land/nft/class/likenft1tr555z5wjjc9a8ep2tj6f8vjmxq4ss5nrvyuudt6g6zvmt643h6q2wted38964 copyright protection192PENANABbSUwRnp6S 維尼
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196Please respect copyright.PENANAsKwKhWxcyz
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除了寫...我的還有聽~ 聽下啦~ (有聲書-粵語試聽版)8964 copyright protection192PENANAzYMTQNuAK9 維尼
https://www.youtube.com/playlist?list=PLWeR7IEFtxloYZDYDC2gWeUATonTL-XNg8964 copyright protection192PENANAnmckBBgD35 維尼
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https://www.tonkabean.me/8964 copyright protection192PENANAHxEueHvNjU 維尼
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