No Plagiarism!Ez39jcZKz57qUE6NuBY1posted on PENANA 阿勤曾經很熱愛游泳的,為什麼是曾經?8964 copyright protection192PENANAHxORcH6YNT 維尼
沒病沒痛,不愁生活,他不知道為什麼會停下來。8964 copyright protection192PENANA5duL6cGgkt 維尼
196Please respect copyright.PENANA6kNZa5QDcm
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新的一年來到了。8964 copyright protection192PENANAbB9Wzrn0M1 維尼
為自己也好,做榜樣也好,阿勤決定重返游泳池。8964 copyright protection192PENANAZvAjvSCnBx 維尼
196Please respect copyright.PENANAW88nJoHB5n
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阿勤把救生員證件拿起來看,他喃喃自語:這又算什麼?8964 copyright protection192PENANAW7khI8TPYb 維尼
有誰沒有這張證呢?8964 copyright protection192PENANAEtM6vRATuG 維尼
196Please respect copyright.PENANAQodcMxokry
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阿勤希望自己再次成為一個游泳選手,而且重新製定生活時間表,並向太太及女兒大聲宣告出來!8964 copyright protection192PENANADvYSp2y6kr 維尼
196Please respect copyright.PENANAZErBlC5sRZ
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阿勤說。8964 copyright protection192PENANAY5y6h6NSKq 維尼
196Please respect copyright.PENANASRHt1BXlnW
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1. 飲食8964 copyright protection192PENANAlxjHodjvbA 維尼
他要保持良好的體能,健康飲食絕對要注意的。8964 copyright protection192PENANAvpzGgdkbPb 維尼
蛋白質、碳水化合物、維生素和礦物質等補充體力。8964 copyright protection192PENANANReaI2eYDl 維尼
保持每天吸收,太太沒有時間自己也要弄餐。8964 copyright protection192PENANAlT1I7YjfzA 維尼
196Please respect copyright.PENANAmi4jqA4Udk
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2. 訓練:8964 copyright protection192PENANAjhi5w7AnHX 維尼
四天泳池訓練及三天體能訓練。8964 copyright protection192PENANAbW2fvTk8w7 維尼
196Please respect copyright.PENANAGRPK9Tvo3v
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3. 睡眠和休息8964 copyright protection192PENANAw14cFnSGrR 維尼
推掉無謂的應酬,保持身心的健康。8964 copyright protection192PENANAswNG6LRSWi 維尼
早睡早起要令身體得到休息和恢復。8964 copyright protection192PENANAQA3KL4tLY8 維尼
196Please respect copyright.PENANA4oCiBh2yAu
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阿勤已經準備好了。8964 copyright protection192PENANAIrNvUV1Ol8 維尼
196Please respect copyright.PENANAiEW9mM7Uxr
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不過,原來好習慣停下來時,壞習慣會偷偷進去。8964 copyright protection192PENANAO8Bcdz89dq 維尼
按時間表進行的事卻不是理所當然,他要花很大心力的。8964 copyright protection192PENANAgDi26c49II 維尼
196Please respect copyright.PENANAutLMfjHxCM
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有一天,女兒告訴他想聽這個故事。8964 copyright protection192PENANAfa3cac6s1e 維尼
196Please respect copyright.PENANAxqA6yLRBNo
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聽故事?8964 copyright protection192PENANAS3Srj0HqVT 維尼
已經上大學的女兒怎麼忽然要聽故事?8964 copyright protection192PENANAapS1FPV65b 維尼
不過,難得的是她竟然還保留著十多年前的睡前故事集,雖然又殘又舊。8964 copyright protection192PENANA4BAwtGgWVa 維尼
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阿勤坐著她身邊說:8964 copyright protection192PENANAsnfugx7zsO 維尼
很久很久很久以前...8964 copyright protection192PENANALAv6O6xqsu 維尼
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在水中有三條黑魚追著一條紅魚,牠們都是快速飛魚來的。8964 copyright protection192PENANADB7UclAUVe 維尼
紅魚很快發現了一個水洞,牠就捲進去了。8964 copyright protection192PENANAQXCyN1vSLv 維尼
水洞只有一個出口。8964 copyright protection192PENANALGgG4WOfdh 維尼
不久,水洞有一條金魚慢慢游出來,而且牠爬上水面,爬到小石。8964 copyright protection192PENANAYayydKHA8L 維尼
金魚逃出來了。8964 copyright protection192PENANAaYWICypUzB 維尼
196Please respect copyright.PENANAyr2yYB5yRb
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故事講完了。8964 copyright protection192PENANAk2RL0F5MyA 維尼
196Please respect copyright.PENANA5nEgPZjLoW
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女兒哈哈大笑地說:我知我知!8964 copyright protection192PENANAwAsQ8yYCGl 維尼
我說金魚會爬的嗎?金魚會爬上石的嗎?8964 copyright protection192PENANAeDU3Xwzws5 維尼
你卻笑我都分心了,紅魚才是故事中的目標。8964 copyright protection192PENANAqwSwQKVEXk 維尼
196Please respect copyright.PENANAOlINVvYxpL
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女兒說疲倦,她睡了。8964 copyright protection192PENANAPmO4SJdwXT 維尼
196Please respect copyright.PENANAqLVg6uE7Pz
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阿勤看著故事書,又看著窗外的夜景。8964 copyright protection192PENANAf6FTZptNcp 維尼
其實這段時間他感到力不從心。8964 copyright protection192PENANA9zPHSkU3AN 維尼
196Please respect copyright.PENANA8vbJcNSkpb
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阿勤昨晚做了什麼?他跟朋友吃了一頓飯,回家已經十時了,躺在床上已經十二時了,哪有精力明早上班前去游泳?8964 copyright protection192PENANAIqLtdeoZGC 維尼
196Please respect copyright.PENANAiVXPBFECZD
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昨天之前他吃過什麼?8964 copyright protection192PENANAtxVkBaqXZA 維尼
有杯麵,有汽水,有薯片...8964 copyright protection192PENANApozK5J8pLr 維尼
196Please respect copyright.PENANAtCKqEEbiZ4
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後記:睡前故事它意味著,在追求目標的過程中,是很容易被一些毫無意義的瑣事分神、擾亂或停頓。8964 copyright protection192PENANAphtEB4p7qY 維尼
它可以是小事,因為只是把時間延誤。8964 copyright protection192PENANAiHwbPaaXzi 維尼
它可以是大事,因為足以令人把目標放棄。8964 copyright protection192PENANAdvNIPW22LL 維尼
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所以,時刻提醒自己,紅魚在哪去了?8964 copyright protection192PENANAHwwwheWGO3 維尼
196Please respect copyright.PENANA4iExZogDMO
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今天的女兒要聽這故事,其實不是她需要知道的,而是女兒知道他需要知道的。8964 copyright protection192PENANAx9qPEQPgdD 維尼
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完8964 copyright protection192PENANAa5CjTf0T5a 維尼
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寫作日期:2023年1月9日 8964 copyright protection192PENANAUqRKJ9lreW 維尼
開始時間 : 14:12pm8964 copyright protection192PENANAvT5JUvFBfQ 維尼
完結時間 : 16:15pm8964 copyright protection192PENANA5wbExksa8C 維尼
196Please respect copyright.PENANAZPyZA4JpUp
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圖.文. 東加豆8964 copyright protection192PENANABwpFTJK91C 維尼
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想說...8964 copyright protection192PENANAAhWUGS5iPI 維尼
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很希望給我一個機會讓大家認識我,同時也給我機會認識大家。8964 copyright protection192PENANAcXNtxBO3KN 維尼
希望別人看我的文章時,會購買、會收集。8964 copyright protection192PENANAFCICj1dxko 維尼
更希望的是我的作品,除了為自己帶來價值,更希望為他人帶來價值,甚至乎升值。8964 copyright protection192PENANAhdfmxsJgLu 維尼
謝謝!8964 copyright protection192PENANASJiYJPQ5MV 維尼
https://liker.land/like1cdavnkhzj8wsaeafmyqctrs9952q4hgk6tpael8964 copyright protection192PENANAWwBZqyLppk 維尼
196Please respect copyright.PENANATQjlAJdAHD
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阿勤的游泳目標 (NFT 收集)8964 copyright protection192PENANAnksqCxwgUl 維尼
https://liker.land/nft/class/likenft1tr555z5wjjc9a8ep2tj6f8vjmxq4ss5nrvyuudt6g6zvmt643h6q2wted38964 copyright protection192PENANAnJP9Cyr789 維尼
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196Please respect copyright.PENANAhfL6cY2lBn
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除了寫...我的還有聽~ 聽下啦~ (有聲書-粵語試聽版)8964 copyright protection192PENANApalit6JNCn 維尼
https://www.youtube.com/playlist?list=PLWeR7IEFtxloYZDYDC2gWeUATonTL-XNg8964 copyright protection192PENANABukB51si2c 維尼
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https://www.tonkabean.me/8964 copyright protection192PENANA1BgFzvD6Bq 維尼
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