No Plagiarism!HsLCWxodFOWQJbikOBe9posted on PENANA 阿勤曾經很熱愛游泳的,為什麼是曾經?8964 copyright protection188PENANA30knyUtgnL 維尼
沒病沒痛,不愁生活,他不知道為什麼會停下來。8964 copyright protection188PENANA6kXbbFjFJK 維尼
192Please respect copyright.PENANAnaawboCHaJ
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新的一年來到了。8964 copyright protection188PENANAFH5ioAxZNV 維尼
為自己也好,做榜樣也好,阿勤決定重返游泳池。8964 copyright protection188PENANAYbz0xrGrpt 維尼
192Please respect copyright.PENANAhAgj2S3LER
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阿勤把救生員證件拿起來看,他喃喃自語:這又算什麼?8964 copyright protection188PENANA7omlgOQNKB 維尼
有誰沒有這張證呢?8964 copyright protection188PENANAphtIfUnRYo 維尼
192Please respect copyright.PENANAYAcabYAPTD
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阿勤希望自己再次成為一個游泳選手,而且重新製定生活時間表,並向太太及女兒大聲宣告出來!8964 copyright protection188PENANAnPanAAb2fZ 維尼
192Please respect copyright.PENANAGvqJliDnwk
8964 copyright protection188PENANA9iVMNlhvgk 維尼
阿勤說。8964 copyright protection188PENANAb1oBBJ8Nin 維尼
192Please respect copyright.PENANAC2UuVHyZpX
8964 copyright protection188PENANArpKbqE7wiX 維尼
1. 飲食8964 copyright protection188PENANAgkGqMtabFI 維尼
他要保持良好的體能,健康飲食絕對要注意的。8964 copyright protection188PENANAhJAE3Ke9Ih 維尼
蛋白質、碳水化合物、維生素和礦物質等補充體力。8964 copyright protection188PENANAfRD7Jog93V 維尼
保持每天吸收,太太沒有時間自己也要弄餐。8964 copyright protection188PENANASGIueeh3nU 維尼
192Please respect copyright.PENANAYBEOmkVbIl
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2. 訓練:8964 copyright protection188PENANAoyiQKfEy1X 維尼
四天泳池訓練及三天體能訓練。8964 copyright protection188PENANAFMGtVDdQBD 維尼
192Please respect copyright.PENANARyqP44qM6S
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3. 睡眠和休息8964 copyright protection188PENANAsTPGXohrij 維尼
推掉無謂的應酬,保持身心的健康。8964 copyright protection188PENANA4E0aPRYnbF 維尼
早睡早起要令身體得到休息和恢復。8964 copyright protection188PENANAO6IETBV2yE 維尼
192Please respect copyright.PENANAEmYGErFVwq
8964 copyright protection188PENANAKZj0lV6KkZ 維尼
阿勤已經準備好了。8964 copyright protection188PENANAWNiLTZrdhL 維尼
192Please respect copyright.PENANAsRfhAN6jIW
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不過,原來好習慣停下來時,壞習慣會偷偷進去。8964 copyright protection188PENANAsUkwmUMCNL 維尼
按時間表進行的事卻不是理所當然,他要花很大心力的。8964 copyright protection188PENANA9T5wp1gDiF 維尼
192Please respect copyright.PENANAQ5jEDsR2w4
8964 copyright protection188PENANAL2qCUyjqCw 維尼
有一天,女兒告訴他想聽這個故事。8964 copyright protection188PENANA3pP0AZHwQ6 維尼
192Please respect copyright.PENANATOnCEHBfEE
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聽故事?8964 copyright protection188PENANAndXEOKLUeF 維尼
已經上大學的女兒怎麼忽然要聽故事?8964 copyright protection188PENANADBqJKvemgH 維尼
不過,難得的是她竟然還保留著十多年前的睡前故事集,雖然又殘又舊。8964 copyright protection188PENANAeEM2ymICBk 維尼
192Please respect copyright.PENANAj0e1dMaAoL
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阿勤坐著她身邊說:8964 copyright protection188PENANAXCbw0XKvuL 維尼
很久很久很久以前...8964 copyright protection188PENANAtljHqnfXhS 維尼
192Please respect copyright.PENANAbXNdmx5goo
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在水中有三條黑魚追著一條紅魚,牠們都是快速飛魚來的。8964 copyright protection188PENANAKMzNuahLoS 維尼
紅魚很快發現了一個水洞,牠就捲進去了。8964 copyright protection188PENANAgUoIsoPd2o 維尼
水洞只有一個出口。8964 copyright protection188PENANAASWEsf21I0 維尼
不久,水洞有一條金魚慢慢游出來,而且牠爬上水面,爬到小石。8964 copyright protection188PENANANpdBoTDiHR 維尼
金魚逃出來了。8964 copyright protection188PENANAdu5KNXqiwS 維尼
192Please respect copyright.PENANA9inVZmbXB3
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故事講完了。8964 copyright protection188PENANAOaWrTQVd5U 維尼
192Please respect copyright.PENANAyLkubL0xay
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女兒哈哈大笑地說:我知我知!8964 copyright protection188PENANAa1xz7H3Qs9 維尼
我說金魚會爬的嗎?金魚會爬上石的嗎?8964 copyright protection188PENANA94dw8BsKhL 維尼
你卻笑我都分心了,紅魚才是故事中的目標。8964 copyright protection188PENANAcZGbEwizxY 維尼
192Please respect copyright.PENANAROYlaqwgNi
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女兒說疲倦,她睡了。8964 copyright protection188PENANAo9ez4XY1VJ 維尼
192Please respect copyright.PENANAJBsdgq8Y1b
8964 copyright protection188PENANA52j3SZsEJW 維尼
阿勤看著故事書,又看著窗外的夜景。8964 copyright protection188PENANAuqe5LiVC3k 維尼
其實這段時間他感到力不從心。8964 copyright protection188PENANAn5jZdaXrLF 維尼
192Please respect copyright.PENANA6sqaMljFsf
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阿勤昨晚做了什麼?他跟朋友吃了一頓飯,回家已經十時了,躺在床上已經十二時了,哪有精力明早上班前去游泳?8964 copyright protection188PENANAubTRWBpaeR 維尼
192Please respect copyright.PENANAIeN0AHSg1J
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昨天之前他吃過什麼?8964 copyright protection188PENANARBRT1x23h3 維尼
有杯麵,有汽水,有薯片...8964 copyright protection188PENANApjz3CjZ8kX 維尼
192Please respect copyright.PENANA9Ku2zRJs2j
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後記:睡前故事它意味著,在追求目標的過程中,是很容易被一些毫無意義的瑣事分神、擾亂或停頓。8964 copyright protection188PENANA6LXZXcuqnP 維尼
它可以是小事,因為只是把時間延誤。8964 copyright protection188PENANAZK9rhDUccU 維尼
它可以是大事,因為足以令人把目標放棄。8964 copyright protection188PENANAfscymS3ItB 維尼
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所以,時刻提醒自己,紅魚在哪去了?8964 copyright protection188PENANAZMukfFbt3c 維尼
192Please respect copyright.PENANAWCHYtvOgEG
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今天的女兒要聽這故事,其實不是她需要知道的,而是女兒知道他需要知道的。8964 copyright protection188PENANAAVI19mqh63 維尼
192Please respect copyright.PENANARrdykYLki2
192Please respect copyright.PENANAkDiH1HR13i
192Please respect copyright.PENANAIdQOXEvhBc
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完8964 copyright protection188PENANARxEQjQAy8u 維尼
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寫作日期:2023年1月9日 8964 copyright protection188PENANA9gTI45IubE 維尼
開始時間 : 14:12pm8964 copyright protection188PENANA9YupVlXmBK 維尼
完結時間 : 16:15pm8964 copyright protection188PENANAAUrsDcuLzs 維尼
192Please respect copyright.PENANAXBpbjSD9Pm
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圖.文. 東加豆8964 copyright protection188PENANAW36nR2A07A 維尼
192Please respect copyright.PENANA1wh0F0ewhZ
192Please respect copyright.PENANAyEh5itYWKZ
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想說...8964 copyright protection188PENANATdyca4h9Uo 維尼
192Please respect copyright.PENANAa9nNhkZzBR
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很希望給我一個機會讓大家認識我,同時也給我機會認識大家。8964 copyright protection188PENANA2Et9heYrfs 維尼
希望別人看我的文章時,會購買、會收集。8964 copyright protection188PENANAqD1s2qhnFS 維尼
更希望的是我的作品,除了為自己帶來價值,更希望為他人帶來價值,甚至乎升值。8964 copyright protection188PENANAK9mwHUtTcU 維尼
謝謝!8964 copyright protection188PENANANlUCsO2MKZ 維尼
https://liker.land/like1cdavnkhzj8wsaeafmyqctrs9952q4hgk6tpael8964 copyright protection188PENANAFMTXfjwhUm 維尼
192Please respect copyright.PENANAS4xirlhqkp
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阿勤的游泳目標 (NFT 收集)8964 copyright protection188PENANAjDEjoJWNwM 維尼
https://liker.land/nft/class/likenft1tr555z5wjjc9a8ep2tj6f8vjmxq4ss5nrvyuudt6g6zvmt643h6q2wted38964 copyright protection188PENANAL6SJj4Agz4 維尼
192Please respect copyright.PENANAM5Pn3ZcXXT
192Please respect copyright.PENANA3IdRlDgQs3
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除了寫...我的還有聽~ 聽下啦~ (有聲書-粵語試聽版)8964 copyright protection188PENANAW94tOp0QTx 維尼
https://www.youtube.com/playlist?list=PLWeR7IEFtxloYZDYDC2gWeUATonTL-XNg8964 copyright protection188PENANAjufaCvGIkB 維尼
192Please respect copyright.PENANAe8yc1C3aH6
192Please respect copyright.PENANAscKjYFixP8
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https://www.tonkabean.me/8964 copyright protection188PENANAbCNXEkxe4f 維尼
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