『如何讓練習成為事情順利進展的助力?』134Please respect copyright.PENANAqJypKZohnQ
(一種模擬的意象練習。134Please respect copyright.PENANAuJlL0xx9Bq
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)134Please respect copyright.PENANAO3oFDtjOuV
134Please respect copyright.PENANAN9SiFilalW
這問題滿有趣的。134Please respect copyright.PENANAGbnWmBSWsw
我的確是會這樣做的人欸~134Please respect copyright.PENANAmrDYBUGDbn
134Please respect copyright.PENANATB83jFJLqZ
比如說,134Please respect copyright.PENANAibyiBPlYyl
待會要上台報告或演說,134Please respect copyright.PENANAUPRHovvdKu
我就會在腦海中『彩排』一次,134Please respect copyright.PENANA1oFvNNCpcH
然後自己設定很多突發狀況,以及自己該如何應對。134Please respect copyright.PENANA5vZ87sxD7k
134Please respect copyright.PENANAPjNo4WEnpS
可能是講到一半,天花板的吊扇突然掉下來、134Please respect copyright.PENANAXFwIkX00ga
不然就是台下聽眾為了一睹我的風采發生踩踏事件,134Please respect copyright.PENANAD5t9vE4iH7
再不然就是發生史上規模最大的地震。134Please respect copyright.PENANAdOCgnT6PiB
134Please respect copyright.PENANAl4jT6ZYJpS
(靠這是幻想症+被害妄想症吧!)134Please respect copyright.PENANAZ5aBGLYkVh
134Please respect copyright.PENANANCX4Hni1zC
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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