『如何讓練習成為事情順利進展的助力?』139Please respect copyright.PENANAEXU7UpvCAD
(一種模擬的意象練習。139Please respect copyright.PENANAD9n1m9v9j7
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)139Please respect copyright.PENANAlgEwNPDRYn
139Please respect copyright.PENANADEWqFEW3p4
這問題滿有趣的。139Please respect copyright.PENANAMijBuJlZ2A
我的確是會這樣做的人欸~139Please respect copyright.PENANAwyxLVgZEOC
139Please respect copyright.PENANA2xJEnikZVT
比如說,139Please respect copyright.PENANA4uz4Fu96yO
待會要上台報告或演說,139Please respect copyright.PENANA0PoPJIg7TV
我就會在腦海中『彩排』一次,139Please respect copyright.PENANAOBYQkpR5jV
然後自己設定很多突發狀況,以及自己該如何應對。139Please respect copyright.PENANADr908nhsCS
139Please respect copyright.PENANAFvR3MSDOpL
可能是講到一半,天花板的吊扇突然掉下來、139Please respect copyright.PENANAEhFbOrxe11
不然就是台下聽眾為了一睹我的風采發生踩踏事件,139Please respect copyright.PENANAdGgRtqs0hM
再不然就是發生史上規模最大的地震。139Please respect copyright.PENANACFx4OKOiyE
139Please respect copyright.PENANA3nJVIxlOFn
(靠這是幻想症+被害妄想症吧!)139Please respect copyright.PENANA3mOXCsfSFI
139Please respect copyright.PENANAW2fV93iBtk
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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