『如何讓練習成為事情順利進展的助力?』137Please respect copyright.PENANADUic7ydMq7
(一種模擬的意象練習。137Please respect copyright.PENANAg5UHKqBZiF
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)137Please respect copyright.PENANAUuDiGQv73H
137Please respect copyright.PENANAkXquZkBsR1
這問題滿有趣的。137Please respect copyright.PENANA9Iz1ulnQuA
我的確是會這樣做的人欸~137Please respect copyright.PENANAzT69bQ4UHr
137Please respect copyright.PENANAO6e09Wy1vj
比如說,137Please respect copyright.PENANA4ULZa313JZ
待會要上台報告或演說,137Please respect copyright.PENANA1d5tSnt1FR
我就會在腦海中『彩排』一次,137Please respect copyright.PENANAxaScJYGcXp
然後自己設定很多突發狀況,以及自己該如何應對。137Please respect copyright.PENANAzwjISgo1Ey
137Please respect copyright.PENANAXchYGhw94Q
可能是講到一半,天花板的吊扇突然掉下來、137Please respect copyright.PENANAlg5WgQfTJ7
不然就是台下聽眾為了一睹我的風采發生踩踏事件,137Please respect copyright.PENANAFBDshlwDd9
再不然就是發生史上規模最大的地震。137Please respect copyright.PENANAfqcKzqojCN
137Please respect copyright.PENANAjm492j5rq5
(靠這是幻想症+被害妄想症吧!)137Please respect copyright.PENANA2MimPbvGLc
137Please respect copyright.PENANA681HamQFNq
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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