『如何讓練習成為事情順利進展的助力?』91Please respect copyright.PENANAITHkt6potT
(一種模擬的意象練習。91Please respect copyright.PENANA7Cs7CSaJJi
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)91Please respect copyright.PENANA1oN1QzykUF
91Please respect copyright.PENANAHyTioHLnkQ
這問題滿有趣的。91Please respect copyright.PENANAkXervrpTan
我的確是會這樣做的人欸~91Please respect copyright.PENANAnveCcqD2gT
91Please respect copyright.PENANADe9UH431XP
比如說,91Please respect copyright.PENANARievhIFbO4
待會要上台報告或演說,91Please respect copyright.PENANAa2ToN91TP0
我就會在腦海中『彩排』一次,91Please respect copyright.PENANA8MJXc4uU0P
然後自己設定很多突發狀況,以及自己該如何應對。91Please respect copyright.PENANAqiGdFOOejT
91Please respect copyright.PENANAxoG3xZbXem
可能是講到一半,天花板的吊扇突然掉下來、91Please respect copyright.PENANACajF4VfnLY
不然就是台下聽眾為了一睹我的風采發生踩踏事件,91Please respect copyright.PENANAqYE1tqLXJT
再不然就是發生史上規模最大的地震。91Please respect copyright.PENANAyGjsXITD5i
91Please respect copyright.PENANA5bgk191sIL
(靠這是幻想症+被害妄想症吧!)91Please respect copyright.PENANAOKTnMXvWdp
91Please respect copyright.PENANA5jtL57hak4
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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