I like it when people ask what my secret is555Please respect copyright.PENANAgxqpHzFwEk
How I managed to lose so much weight 555Please respect copyright.PENANAHrlslayqex
How I turned my life around555Please respect copyright.PENANAJif3CnBUxr
How I became what I am today
So here's what I tell them:
Count your calories555Please respect copyright.PENANAmyT1I1MkaM
Avoid starch555Please respect copyright.PENANA49VfMxlfZI
Eat more proteins555Please respect copyright.PENANAWMXoMTw496
But don't eat too much
Exercise daily555Please respect copyright.PENANADZW2xi5fbH
Drink lots of water555Please respect copyright.PENANAylg2KXBnQP
Eat healthy food555Please respect copyright.PENANAmNBLOCS05Y
You'll get thinner
Have a goal555Please respect copyright.PENANAiUnLwxFUkQ
Work towards it555Please respect copyright.PENANAlUIfHbE6JE
Never slack off555Please respect copyright.PENANAMI3gXcLtBH
You'll get fit
No matter how they discourage you555Please respect copyright.PENANAYIGynyTsDP
Don't believe it555Please respect copyright.PENANAnyrUW0qdYw
Believe in yourself555Please respect copyright.PENANACDBcG3ZP2c
You can do it!
With a smile, I give them hope555Please respect copyright.PENANA4sdO4fk0rV
The perfect weight loss plan to help them cope555Please respect copyright.PENANADZkT94QFke
But there's one burden I have to bear555Please respect copyright.PENANALh2CrYFESR
That's the secret I can never share:555Please respect copyright.PENANARp00s0LtUJ
555Please respect copyright.PENANAUyUHneYJOs
Follow through that plan is what I wished I had done555Please respect copyright.PENANAn7L6wpu2vS
But I just end up puking in the toilet after every meal
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