I like it when people ask what my secret is922Please respect copyright.ＰＥＮＡＮＡRGi1XAesV2
How I managed to lose so much weight 922Please respect copyright.ＰＥＮＡＮＡB9bkUDDtiz
How I turned my life around922Please respect copyright.ＰＥＮＡＮＡGBgz8SZdGc
How I became what I am today
So here's what I tell them:
Count your calories922Please respect copyright.ＰＥＮＡＮＡKxyXhtcNln
Avoid starch922Please respect copyright.ＰＥＮＡＮＡvmOJMxvuVh
Eat more proteins922Please respect copyright.ＰＥＮＡＮＡqqEeuMPUUy
But don't eat too much
Exercise daily922Please respect copyright.ＰＥＮＡＮＡCeFHqFAPFX
Drink lots of water922Please respect copyright.ＰＥＮＡＮＡ0nKl2qU0Lm
Eat healthy food922Please respect copyright.ＰＥＮＡＮＡrKNGdDVFNf
You'll get thinner
Have a goal922Please respect copyright.ＰＥＮＡＮＡPWbIa4TOGL
Work towards it922Please respect copyright.ＰＥＮＡＮＡ7FFTpSNFWL
Never slack off922Please respect copyright.ＰＥＮＡＮＡ8dCCa7AYvD
You'll get fit
No matter how they discourage you922Please respect copyright.ＰＥＮＡＮＡ8UZaZLa9Nn
Don't believe it922Please respect copyright.ＰＥＮＡＮＡnmfJELrEfk
Believe in yourself922Please respect copyright.ＰＥＮＡＮＡvzune9MeD3
You can do it!
With a smile, I give them hope922Please respect copyright.ＰＥＮＡＮＡBfMsN7rT1D
The perfect weight loss plan to help them cope922Please respect copyright.ＰＥＮＡＮＡah5RBsoSCC
But there's one burden I have to bear922Please respect copyright.ＰＥＮＡＮＡYmoAC63VWg
That's the secret I can never share:922Please respect copyright.ＰＥＮＡＮＡ2WZoSPoOC9
922Please respect copyright.ＰＥＮＡＮＡ0Vf6Rf1nd7
Follow through that plan is what I wished I had done922Please respect copyright.ＰＥＮＡＮＡ9FV2oqAhwD
But I just end up puking in the toilet after every meal
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