重點是(洋蔥, 苦瓜, 金銀花, 連翹)http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx
787Please respect copyright.PENANAm8XGJJbZh5
787Please respect copyright.PENANA9wEGFegde4
787Please respect copyright.PENANAHD9SqnHCca
787Please respect copyright.PENANAvFSc6jKOef
https://www.youtube.com/watch?v=A8cI6FkcG4c787Please respect copyright.PENANAbb90vCeSm2
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E787Please respect copyright.PENANAYSTda9ARed
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI787Please respect copyright.PENANAtOp6ixtRMC
Covid疫苗接種和感染前後血細胞形狀有什麼變化??
https://www.youtube.com/watch?v=6MtEv-2yl1w787Please respect copyright.PENANAzgHiQnvadg
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8787Please respect copyright.PENANAEA8LzBtVfk
Human Blood Clotting787Please respect copyright.PENANAv86V7XIOUT
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0787Please respect copyright.PENANAyFq1wiqNBl
blood cells under microscope - 3D787Please respect copyright.PENANAomtgXpBfMS
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346787Please respect copyright.PENANAWXN0KdJz6E
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html787Please respect copyright.PENANAroqct3lvXM
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮787Please respect copyright.PENANAAoTacHMZIZ
洋蔥番茄黑木耳787Please respect copyright.PENANAbWWVhsujwf
豆腐菠菜豬肉湯787Please respect copyright.PENANAcRbmn7LTFY
海苔碎送飯787Please respect copyright.PENANAa8x9MY08kp
煎條鯖魚787Please respect copyright.PENANAz1k6b4SlVb
檸檬茶, 可考慮連皮食787Please respect copyright.PENANAptCcyJdz97
曬下太陽10至15分鐘787Please respect copyright.PENANAV8qWlJ0lYL
(如肺不息, 可額外考慮苦瓜)787Please respect copyright.PENANAV2IdguEtYB
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)787Please respect copyright.PENANAsCYt8Oh6Df
------------------------------
如何應對刺突蛋白的副作用?
787Please respect copyright.PENANA7QYbNCJ6ja
https://www.youtube.com/watch?v=zBJc8LY5Gho
.(1)注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。787Please respect copyright.PENANA6dBJ47eN49
(2)感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物,詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
(1)維生素C(由新鮮蔬果攝取)。787Please respect copyright.PENANAMb7a728NEz
青甜椒(95~138毫克)787Please respect copyright.PENANAX6sp6YB4st
紅色小番茄(43.5毫克)787Please respect copyright.PENANATNUT9KLqTN
白皮苦瓜(41.5毫克)787Please respect copyright.PENANARp8bzBW5LA
芭樂(番石榴)137.9毫克787Please respect copyright.PENANAQUfZyozias
檸檬含34毫克
_*(2)維生素D3 (膽固醇鈣化固醇)(要抽血檢測,不足的人要補充)。787Please respect copyright.PENANAgZWbE5KIMG
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/787Please respect copyright.PENANAvXzQFdnn7U
是一種微量營養素,可代謝為對人體健康至關重要的多功能類固醇激素787Please respect copyright.PENANALjb4tC6jhG
維他命D3通常可安全使用。然而,腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。787Please respect copyright.PENANAoKxw1PGxEU
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/787Please respect copyright.PENANAsU7ghizBe7
曬太陽:中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。787Please respect copyright.PENANAfSiqmXLBUD
食物攝取:魚類、牛奶、蛋、香菇。787Please respect copyright.PENANAgkPl5KkyRN
維生素D補充劑。
(3)鋅。(建議補充)。787Please respect copyright.PENANAYCdxbPIBog
請自行查閱相關的資訊或諮詢專業的醫師。787Please respect copyright.PENANAWO52SXH5db
https://www.careonline.com.tw/2020/10/zinc.html787Please respect copyright.PENANAGV2jie8SdJ
合成生物細胞膜的必要成份之一,屬抗氧化劑,能對抗自由基,減少發炎時自由基對組織細胞的傷害。
洋菜:從海藻(海苔)成份萃取出來的膠質787Please respect copyright.PENANAM3IIMBvxMd
海鮮787Please respect copyright.PENANAcUVyBmZWbq
全穀類、小麥胚芽、燕麥片787Please respect copyright.PENANAatzpHP7YS4
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)787Please respect copyright.PENANAqhZkU2o9cR
堅果、腰果、杏仁。787Please respect copyright.PENANAPJmalJWMWx
雞蛋黃
787Please respect copyright.PENANAveP5t5fWPJ
(4)槲皮素 (極之重要)。787Please respect copyright.PENANAgZMoy678GN
洋蔥787Please respect copyright.PENANAXLZDxGaCsT
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加787Please respect copyright.PENANAAdVZ8vcGOY
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
(5)n-acetyl cysteine乙酰半胱氨酸(建議補充)。
通過分解粘液的二硫鍵來產生更薄的粘液,令粘液可以更容易被咳出來,最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/787Please respect copyright.PENANA7C93XjxHpF
請自行查閱相關的資訊或諮詢專業的醫師。
(6)Melatonin 褪黑激素(可以補充,尤其是睡眠不好的人)。
由身體製造的天然荷爾蒙,負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/787Please respect copyright.PENANAWpG3D2mmKd
請自行查閱相關的資訊或諮詢專業的醫師。
787Please respect copyright.PENANAjaPu4AVbw5
(7)鎂、維生素K2(不足的要補充)。787Please respect copyright.PENANAIog1nwm9zp
https://health.tvbs.com.tw/regimen/322957787Please respect copyright.PENANAdGfiAQIeZc
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能,因此若缺乏,可能增加心血管疾病風險。不僅如此,缺鎂也會增加體內慢性發炎,與許多慢性病的發生有關聯性,特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準787Please respect copyright.PENANAWmPIG1hrk2
紫菜363毫克787Please respect copyright.PENANAP2IsFiw5OO
黑芝麻299毫克787Please respect copyright.PENANAjkzPhMU9cp
菠菜141毫克787Please respect copyright.PENANAKfVGszx47d
豆腐、毛豆、栗子50-100mg787Please respect copyright.PENANAeR3xQ1xpvL
核桃、菠菜、黑豆101-200mg787Please respect copyright.PENANAoyuxIoaskm
鮭魚178公克有53毫克的鎂787Please respect copyright.PENANAoGZsCsMY5m
鯖魚
鎂的使用禁忌及安全注意事項有哪些?787Please respect copyright.PENANAvIjU8HIMR9
https://formulawave.com/magnesium-benefit-side-effect/787Please respect copyright.PENANAaGktIPIi8a
1.心臟傳導阻滯(Heart block)患者勿用,可能發生未知風險787Please respect copyright.PENANAEqn0cgkTTD
2.重症肌無力(myasthenia gravis)患者勿進行靜脈注射鎂787Please respect copyright.PENANAJslgmzXg6r
3.腸道疾病(腸阻塞)勿用(因相關安全性未知)787Please respect copyright.PENANAD73oNfB9eF
4.肝腎功能不良者勿用(因相關安全性未知)787Please respect copyright.PENANApI0oJCe7Lp
5.可能減緩凝血時間,因此凝血功能異常或服用抗凝血劑者請小心787Please respect copyright.PENANAH3xeHkWvnW
6.鎂可能多種藥物產生交互反應,影響藥物作用或吸收,嚴重可能引發不良作用787Please respect copyright.PENANA0DbHkjE81L
(一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/787Please respect copyright.PENANAOJXZmhbaia
https://www.bbc.com/zhongwen/trad/science-53254462787Please respect copyright.PENANAZe1oeTrgZZ
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族,強化骨骼, 一般只補鈣質,補充維生素K也很重要。787Please respect copyright.PENANAXgAh8iT7zF
維生素K攝取量愈高,骨折風險愈低787Please respect copyright.PENANAXBtv1aLFhI
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K?787Please respect copyright.PENANAT2kyMF3EiR
https://www.edh.tw/article/14542
維生素K1:可透過攝取深綠色葉菜類,例如菠菜、苜蓿、白菜、花椰菜。787Please respect copyright.PENANANWMGpv60JQ
維生素K2:人體腸道可合成足夠的維生素K2,也可從蛋、肉類、牛奶、肝臟等中攝取。787Please respect copyright.PENANAZd78Jj4qL1
在一般的飲食中,維生素K1的含量約是K2的十倍,而人體能夠將部分的維生素K1轉換成K2,但若飲食習慣不佳、腸道健康狀況不好,這項轉換功能的效率也會低落,因此改善飲食習慣、多吃益生菌等有助腸道保健的食物,才能增加轉換功效。
787Please respect copyright.PENANA2kwQtQ6Hg4
橄欖油787Please respect copyright.PENANA4N8X5or4Fu
芥花油787Please respect copyright.PENANACdYAe542Vj
海苔787Please respect copyright.PENANAAR5kCEkcxW
納豆:1062微克;787Please respect copyright.PENANA1Fup1Dsb3e
硬奶酪:76微克;787Please respect copyright.PENANA9jR4Asz662
豬排(帶骨):75微克;787Please respect copyright.PENANA0zLzQu6VzR
雞(腿/大腿):60微克;787Please respect copyright.PENANAe8DtJ34Mc7
軟奶酪:57微克;787Please respect copyright.PENANAanybI7S8zQ
蛋黃:32微克。787Please respect copyright.PENANAXnI7SOchDX
原文網址:https://kknews.cc/health/nvn59qg.html
787Please respect copyright.PENANA1VuMpQFNLI
()除了營養素和藥物,其他能幫助解毒的方法也要併用。787Please respect copyright.PENANAFMtnb3BvJ9
(1)水要喝夠(30~40cc/kg/day)787Please respect copyright.PENANAODvUZbzoZm
(2)不喝冰飲,不吃冰食。787Please respect copyright.PENANARxDxOsrNVz
(3)晚餐後不吃東西,可以喝水。(或者每天16~18小時斷食,或者日中一食)787Please respect copyright.PENANAo3t6qu94O6
(4)少吃會讓身體發炎的食物。787Please respect copyright.PENANARzJik3iYpP
(5)少吃會讓身體變成酸性體質的食物。787Please respect copyright.PENANALrFJu9gf7p
(6)泡澡、泡溫泉、桑拿、紅外線。787Please respect copyright.PENANAvaMy8lONVr
(7)早睡早起。787Please respect copyright.PENANAKYqZ30oMUG
(8)適度運動,不要太劇烈。787Please respect copyright.PENANAhJ9joJMP6O
(9)常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg787Please respect copyright.PENANAJ2uS8EjRyA
https://upload.cc/i1/2022/05/23/27vfDQ.jpg787Please respect copyright.PENANA2MyEn1DBED
https://upload.cc/i1/2022/05/23/dIwR34.jpg787Please respect copyright.PENANAtBUoZKObFn
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg787Please respect copyright.PENANAdrpsqfEk9q
https://upload.cc/i1/2022/05/23/b1pSlE.jpg787Please respect copyright.PENANAwbPUijetvA
787Please respect copyright.PENANAECLq3Y0yBk
備註:787Please respect copyright.PENANAXCcpBv20Zk
787Please respect copyright.PENANAS6oLhOZpbF
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,787Please respect copyright.PENANAvv9Lmg28uh
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.787Please respect copyright.PENANAbhA2bTDGZs
787Please respect copyright.PENANAKufW109vQA
刺突蛋白可能會導致血液凝結,導致血細胞攜帶的氧氣比以前少,從而使身體各個部位和大腦的氧氣供應減少,從而導致抑鬱症並容易離開我們。787Please respect copyright.PENANATPMmqLGoPm
導致皮膚發炎或潛在的癌症風險,以及未來的免疫系統失敗。
苦瓜, 治肺和癌787Please respect copyright.PENANA9Vtm5UfKhb
羅漢果水, 治咳, 喉痛787Please respect copyright.PENANAeRlzhe9o7n
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎787Please respect copyright.PENANAyopnXt128n
真蜂蜜, 提高抵抗力, 助身體修補787Please respect copyright.PENANA1K3G2H1gVx
濃南瓜湯也可作非常溫和的增強體質能力787Please respect copyright.PENANAclMTs3qsUI
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號787Please respect copyright.PENANArKXu23goPb
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.787Please respect copyright.PENANANKiKp3hRmz
真百花蛇舌草, 治牛皮癬787Please respect copyright.PENANAtVEX2ESmOl
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚787Please respect copyright.PENANAvHUjDE9csh
787Please respect copyright.PENANAV6ZMIpDwWm
少用類固醇, 控制不好, 越用越病787Please respect copyright.PENANAJ2H6n0NRmC
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上787Please respect copyright.PENANA6PwEfeDX7t
純個人分享, 可向忠厚可信的專業中醫師查詢