I like it when people ask what my secret is855Please respect copyright.ＰＥＮＡＮＡlEO0fvS91F
How I managed to lose so much weight 855Please respect copyright.ＰＥＮＡＮＡgVZ3YVWvXJ
How I turned my life around855Please respect copyright.ＰＥＮＡＮＡK03fZQaevg
How I became what I am today
So here's what I tell them:
Count your calories855Please respect copyright.ＰＥＮＡＮＡSQ0Z73GHU3
Avoid starch855Please respect copyright.ＰＥＮＡＮＡHtdPCrTrUF
Eat more proteins855Please respect copyright.ＰＥＮＡＮＡThJttwIXxx
But don't eat too much
Exercise daily855Please respect copyright.ＰＥＮＡＮＡMi9Cnkg3lS
Drink lots of water855Please respect copyright.ＰＥＮＡＮＡUmUrz3XMSC
Eat healthy food855Please respect copyright.ＰＥＮＡＮＡgJIKnKtsZj
You'll get thinner
Have a goal855Please respect copyright.ＰＥＮＡＮＡ1zMptt6KlX
Work towards it855Please respect copyright.ＰＥＮＡＮＡ1Pvw9ZEeUA
Never slack off855Please respect copyright.ＰＥＮＡＮＡIvRjYimUZm
You'll get fit
No matter how they discourage you855Please respect copyright.ＰＥＮＡＮＡzAwIwW33t8
Don't believe it855Please respect copyright.ＰＥＮＡＮＡL3p7tnHoiv
Believe in yourself855Please respect copyright.ＰＥＮＡＮＡT9sknuRH0L
You can do it!
With a smile, I give them hope855Please respect copyright.ＰＥＮＡＮＡDqMs9yCD7J
The perfect weight loss plan to help them cope855Please respect copyright.ＰＥＮＡＮＡjMD4KnyBG3
But there's one burden I have to bear855Please respect copyright.ＰＥＮＡＮＡezWQsVrb4m
That's the secret I can never share:855Please respect copyright.ＰＥＮＡＮＡ5DFvluQ50X
855Please respect copyright.ＰＥＮＡＮＡD7xdy9xbGU
Follow through that plan is what I wished I had done855Please respect copyright.ＰＥＮＡＮＡpSdGDW5uo0
But I just end up puking in the toilet after every meal
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