『如何讓練習成為事情順利進展的助力?』96Please respect copyright.PENANAZSwaucylt5
(一種模擬的意象練習。96Please respect copyright.PENANAg0FdOwsHJD
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)96Please respect copyright.PENANAjjgtXB2Jhm
96Please respect copyright.PENANA69eCXhRsNO
這問題滿有趣的。96Please respect copyright.PENANAqSF7w8hRq7
我的確是會這樣做的人欸~96Please respect copyright.PENANAInMOyp5NMC
96Please respect copyright.PENANAVOSh6CLbWh
比如說,96Please respect copyright.PENANAkLyMzHPH1o
待會要上台報告或演說,96Please respect copyright.PENANAgPPAfzJkOz
我就會在腦海中『彩排』一次,96Please respect copyright.PENANAYloK0kQ8On
然後自己設定很多突發狀況,以及自己該如何應對。96Please respect copyright.PENANASmDCxMfjL6
96Please respect copyright.PENANABkfvRShWds
可能是講到一半,天花板的吊扇突然掉下來、96Please respect copyright.PENANA2HxZ58Kcus
不然就是台下聽眾為了一睹我的風采發生踩踏事件,96Please respect copyright.PENANAyVQgo2liA9
再不然就是發生史上規模最大的地震。96Please respect copyright.PENANAYiJGJ4DhaC
96Please respect copyright.PENANAs2GlmRYCfZ
(靠這是幻想症+被害妄想症吧!)96Please respect copyright.PENANAZ5oH8vT40I
96Please respect copyright.PENANAACjzhRc76G
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
ns 172.69.7.64da2