『如何讓練習成為事情順利進展的助力?』140Please respect copyright.PENANAAIZVI8zZVS
(一種模擬的意象練習。140Please respect copyright.PENANAs3Q1xVMcxE
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)140Please respect copyright.PENANADJbSylldlQ
140Please respect copyright.PENANAv2DqGeRJEL
這問題滿有趣的。140Please respect copyright.PENANAW3L0rgAwkS
我的確是會這樣做的人欸~140Please respect copyright.PENANAVKnkPbEVRw
140Please respect copyright.PENANAn8WWxtrUZv
比如說,140Please respect copyright.PENANA90B8uZCJUn
待會要上台報告或演說,140Please respect copyright.PENANAbPivnmypzC
我就會在腦海中『彩排』一次,140Please respect copyright.PENANA2HMdWFqzmY
然後自己設定很多突發狀況,以及自己該如何應對。140Please respect copyright.PENANARQTqAbqTfL
140Please respect copyright.PENANA1G0wssvilk
可能是講到一半,天花板的吊扇突然掉下來、140Please respect copyright.PENANAiDntx70dYU
不然就是台下聽眾為了一睹我的風采發生踩踏事件,140Please respect copyright.PENANA86FxCIxTqi
再不然就是發生史上規模最大的地震。140Please respect copyright.PENANAYkncvV5e2i
140Please respect copyright.PENANAae70CU24LL
(靠這是幻想症+被害妄想症吧!)140Please respect copyright.PENANAx6fbRhIHf8
140Please respect copyright.PENANAV9ia3rCtOO
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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