Paula Moore is a USCG veteran, devoted wife, mom, and seasoned school counselor with more than two decades of experience helping children navigate life’s ups and downs. A champion of balance and self-care, Paula embraces the joy found in both ambition and relaxation. Her book, The Art of Avoiding Exercise, is a lighthearted celebration of comfort, humor, and the simple beauty of choosing rest without guilt. When not guiding students or writing, she enjoys baking sweet treats, getting lost in mystery series, and defending the simple pleasures of pajama days.

https://writeandshinebooks.com/