『如何調整面對困境時的心態?』103Please respect copyright.PENANAkW8pmzpFU3
103Please respect copyright.PENANAAHZZJNzw3b
--接受。103Please respect copyright.PENANA79CazxUNis
103Please respect copyright.PENANAy0jk1Prp6Q
困境之所以是困境正是因為無法掌控,103Please respect copyright.PENANAmxpVkDAbEk
越是不甘心、越是想和困境作對,103Please respect copyright.PENANAuEsnT684dX
就越會加深困境帶來的無力感。103Please respect copyright.PENANALUfRXTlocY
103Please respect copyright.PENANAV2YNeBvOjU
所以第一步先試著接受,103Please respect copyright.PENANAcEc4f5lANm
接受自己的無力與挫折、接受想放棄的消極與逃避。103Please respect copyright.PENANAOcisivs2Ii
103Please respect copyright.PENANALCkM2Bd3Ry
與其聽一堆正面積極的鼓勵,103Please respect copyright.PENANANVcYC0qUHc
更好的方式是只有先接受自己的負面心態,103Please respect copyright.PENANAZkNnEdd81g
才能好好整頓重新出發。103Please respect copyright.PENANAMFBpGti40x
103Please respect copyright.PENANAKBC5tF9bnT
103Please respect copyright.PENANAOExycvAReM
祝福5月25日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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