在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。683Please respect copyright.ＰＥＮＡＮＡU7lsQgigZ2
683Please respect copyright.ＰＥＮＡＮＡp2zUbs6q15
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?683Please respect copyright.ＰＥＮＡＮＡF0PuB2CSjk
683Please respect copyright.ＰＥＮＡＮＡSOMQaFjvrQ
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。683Please respect copyright.ＰＥＮＡＮＡM9kOjqAqV3
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!683Please respect copyright.ＰＥＮＡＮＡDVhMva3LiU
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」683Please respect copyright.ＰＥＮＡＮＡBSma0kFPIb
683Please respect copyright.ＰＥＮＡＮＡUQuYqsLyAB
「其實....」683Please respect copyright.ＰＥＮＡＮＡYNNxPuvvKf
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 683Please respect copyright.ＰＥＮＡＮＡKyqpeP0JCo
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。683Please respect copyright.ＰＥＮＡＮＡEdNOYPi4WZ
683Please respect copyright.ＰＥＮＡＮＡQ5cVuVnttU
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!683Please respect copyright.ＰＥＮＡＮＡmoWfgCoSeK
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」683Please respect copyright.ＰＥＮＡＮＡUCa0Rs2TYj
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。683Please respect copyright.ＰＥＮＡＮＡHOcb2WhqtN
683Please respect copyright.ＰＥＮＡＮＡOqZHb519G0
「哦....工作要緊，我明白的!」683Please respect copyright.ＰＥＮＡＮＡfm9kXetMNI
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。683Please respect copyright.ＰＥＮＡＮＡ1JEgMykyxk
683Please respect copyright.ＰＥＮＡＮＡGL5W3j91v5
「你懂得如何自己回家吧! 683Please respect copyright.ＰＥＮＡＮＡb1EAVOliB7
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」683Please respect copyright.ＰＥＮＡＮＡx4Wv8WqTGx
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。683Please respect copyright.ＰＥＮＡＮＡ4Kx5qCgHcm
683Please respect copyright.ＰＥＮＡＮＡfOXTpZlYI8
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。683Please respect copyright.ＰＥＮＡＮＡHnPlkWbZIB
683Please respect copyright.ＰＥＮＡＮＡPNxyTj2vYE
呼...683Please respect copyright.ＰＥＮＡＮＡ6LjJr6xvhe
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;683Please respect copyright.ＰＥＮＡＮＡCzrWrMxLCT
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。683Please respect copyright.ＰＥＮＡＮＡEtbTJ9nOVx
683Please respect copyright.ＰＥＮＡＮＡCnZy9smYB7
「唯有趕快回家沖一個熱水涼止痛吧...」683Please respect copyright.ＰＥＮＡＮＡo5GutbP8kD
683Please respect copyright.ＰＥＮＡＮＡ3H5SGE4yee
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;683Please respect copyright.ＰＥＮＡＮＡ21P1xTgiOs
683Please respect copyright.ＰＥＮＡＮＡFAOSKeXgC2
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。683Please respect copyright.ＰＥＮＡＮＡX9VJn1YkCw
683Please respect copyright.ＰＥＮＡＮＡYLRa4xlWQq
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。683Please respect copyright.ＰＥＮＡＮＡhB9IZvtOl5
683Please respect copyright.ＰＥＮＡＮＡpkswG9BVwK
683Please respect copyright.ＰＥＮＡＮＡJoJfP2fZTl
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。683Please respect copyright.ＰＥＮＡＮＡcZIApzRUO8
683Please respect copyright.ＰＥＮＡＮＡ0aiJz2t08k
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。683Please respect copyright.ＰＥＮＡＮＡ6NHghi5YgB
683Please respect copyright.ＰＥＮＡＮＡPCQe3R29XT
683Please respect copyright.ＰＥＮＡＮＡ92tjCHk5Qu
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。683Please respect copyright.ＰＥＮＡＮＡ19eduARJf0
683Please respect copyright.ＰＥＮＡＮＡKfdLwdWH2x
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。683Please respect copyright.ＰＥＮＡＮＡcd3eK5h9kZ
683Please respect copyright.ＰＥＮＡＮＡPnjDzGjUPP
「站起來，外人!」683Please respect copyright.ＰＥＮＡＮＡCaIAcO5ZuL
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。683Please respect copyright.ＰＥＮＡＮＡAd575L7BDD
683Please respect copyright.ＰＥＮＡＮＡrO8CZdkSl6
「你們是誰? 你們想幹甚麼?」683Please respect copyright.ＰＥＮＡＮＡMbmhBl3JG0
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。683Please respect copyright.ＰＥＮＡＮＡA3fTD3Rl74
683Please respect copyright.ＰＥＮＡＮＡkfqusIvRb2
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!683Please respect copyright.ＰＥＮＡＮＡe3j50GcuI0
我的名字叫朱小腸!」683Please respect copyright.ＰＥＮＡＮＡU78C2gfbyY
一名看似年紀較為最細的人率先說了起來。683Please respect copyright.ＰＥＮＡＮＡDxusbDdrVS
683Please respect copyright.ＰＥＮＡＮＡ73kqRVDgmJ
「朱結腸!」另一名男生一臉冷漠的說。683Please respect copyright.ＰＥＮＡＮＡBP7kXmgv6h
683Please respect copyright.ＰＥＮＡＮＡ8OjZm0QQm3
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!683Please respect copyright.ＰＥＮＡＮＡgrY4A89oyh
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」683Please respect copyright.ＰＥＮＡＮＡvf91lPNsFn
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。683Please respect copyright.ＰＥＮＡＮＡSbm3f4aV59
683Please respect copyright.ＰＥＮＡＮＡW6XLJ5Xtv8
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。683Please respect copyright.ＰＥＮＡＮＡFgFPSEWsc4
683Please respect copyright.ＰＥＮＡＮＡzej2uahtiR
683Please respect copyright.ＰＥＮＡＮＡ1mWQ9tBSJ0
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。683Please respect copyright.ＰＥＮＡＮＡvjfx5LCivp
683Please respect copyright.ＰＥＮＡＮＡwNzk1t8tx9
683Please respect copyright.ＰＥＮＡＮＡaWPzVW9Bu4
啪!683Please respect copyright.ＰＥＮＡＮＡZmhDo6r5Au
683Please respect copyright.ＰＥＮＡＮＡz46jVUvTgM
683Please respect copyright.ＰＥＮＡＮＡVo9OuG0DoN
683Please respect copyright.ＰＥＮＡＮＡPOIDEoOWbZ
683Please respect copyright.ＰＥＮＡＮＡ4VmkE9C07n
683Please respect copyright.ＰＥＮＡＮＡe3Me2yuCgI
683Please respect copyright.ＰＥＮＡＮＡC0c2HkHgnu
683Please respect copyright.ＰＥＮＡＮＡEPJtNNU9F8
683Please respect copyright.ＰＥＮＡＮＡaa5YLQ8XPV
683Please respect copyright.ＰＥＮＡＮＡEO7JcXgVKk
683Please respect copyright.ＰＥＮＡＮＡxDHKGOTLUV
683Please respect copyright.ＰＥＮＡＮＡODUkQClyh6
683Please respect copyright.ＰＥＮＡＮＡVckdp80fWo
683Please respect copyright.ＰＥＮＡＮＡky1i8tc3cP
683Please respect copyright.ＰＥＮＡＮＡuEmdEsPpVQ
683Please respect copyright.ＰＥＮＡＮＡeyZ5qu2S8H
683Please respect copyright.ＰＥＮＡＮＡK1kvnJpWM5
683Please respect copyright.ＰＥＮＡＮＡ0NLVIvh09b
683Please respect copyright.ＰＥＮＡＮＡ872H5gjQdz
683Please respect copyright.ＰＥＮＡＮＡybprHMEoh2
683Please respect copyright.ＰＥＮＡＮＡoXUAHOq7J0
683Please respect copyright.ＰＥＮＡＮＡRpky430kQr
683Please respect copyright.ＰＥＮＡＮＡcEY6E7ZJOi
683Please respect copyright.ＰＥＮＡＮＡnAcAWECNCI
683Please respect copyright.ＰＥＮＡＮＡbav9wo3MTe
683Please respect copyright.ＰＥＮＡＮＡCdoy58hYVG
683Please respect copyright.ＰＥＮＡＮＡXSortRGD77
683Please respect copyright.ＰＥＮＡＮＡxi5UFOXOn8
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。683Please respect copyright.ＰＥＮＡＮＡM7dAtyU2K4
683Please respect copyright.ＰＥＮＡＮＡPlMk9LpAsc
「你們在做甚麼!」683Please respect copyright.ＰＥＮＡＮＡhjvoF1rnYK
一名熟悉的女聲大聲道。683Please respect copyright.ＰＥＮＡＮＡ0iTgvW2RmN
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