在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。729Please respect copyright.ＰＥＮＡＮＡSDQGu56GLi
729Please respect copyright.ＰＥＮＡＮＡfQAdQ9yL18
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?729Please respect copyright.ＰＥＮＡＮＡWkZ57pIS50
729Please respect copyright.ＰＥＮＡＮＡnSpwDI1OUP
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。729Please respect copyright.ＰＥＮＡＮＡI4PXO2NBXT
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!729Please respect copyright.ＰＥＮＡＮＡqjJ2p2pXfF
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」729Please respect copyright.ＰＥＮＡＮＡgCf5a2sALR
729Please respect copyright.ＰＥＮＡＮＡWW0hBRIKzy
「其實....」729Please respect copyright.ＰＥＮＡＮＡ2UykGzM4US
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 729Please respect copyright.ＰＥＮＡＮＡOYj3c2ZpZJ
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。729Please respect copyright.ＰＥＮＡＮＡClaXH7VSHA
729Please respect copyright.ＰＥＮＡＮＡISGTKQU918
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!729Please respect copyright.ＰＥＮＡＮＡunOhqIDgXR
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」729Please respect copyright.ＰＥＮＡＮＡS3RlUgYoZB
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。729Please respect copyright.ＰＥＮＡＮＡaq3f13qQfy
729Please respect copyright.ＰＥＮＡＮＡjskagxqjoD
「哦....工作要緊，我明白的!」729Please respect copyright.ＰＥＮＡＮＡ8k030KsTSE
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。729Please respect copyright.ＰＥＮＡＮＡqbqvgg6QxG
729Please respect copyright.ＰＥＮＡＮＡx8iAaAQJxN
「你懂得如何自己回家吧! 729Please respect copyright.ＰＥＮＡＮＡpMrjFInHv7
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」729Please respect copyright.ＰＥＮＡＮＡgl8ksEiHf5
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。729Please respect copyright.ＰＥＮＡＮＡO83QRm6b5W
729Please respect copyright.ＰＥＮＡＮＡsORG0rYK4g
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。729Please respect copyright.ＰＥＮＡＮＡg0NeNnT6Km
729Please respect copyright.ＰＥＮＡＮＡBJzKVXg0cw
呼...729Please respect copyright.ＰＥＮＡＮＡHsPWkI6PiQ
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;729Please respect copyright.ＰＥＮＡＮＡxRIbyL2wXW
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。729Please respect copyright.ＰＥＮＡＮＡUTNTsaYjoi
729Please respect copyright.ＰＥＮＡＮＡw4HOt37sVl
「唯有趕快回家沖一個熱水涼止痛吧...」729Please respect copyright.ＰＥＮＡＮＡZYfekv1VBU
729Please respect copyright.ＰＥＮＡＮＡXrS9iJLSFJ
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;729Please respect copyright.ＰＥＮＡＮＡkiLs26y04L
729Please respect copyright.ＰＥＮＡＮＡ2TfoXl8IEU
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。729Please respect copyright.ＰＥＮＡＮＡ4Uga7rQXHR
729Please respect copyright.ＰＥＮＡＮＡzOPxhu3uhA
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。729Please respect copyright.ＰＥＮＡＮＡrkHwIXDRpx
729Please respect copyright.ＰＥＮＡＮＡe8hQfoQ4s2
729Please respect copyright.ＰＥＮＡＮＡLRRioGNkd9
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。729Please respect copyright.ＰＥＮＡＮＡgKZnVRNt56
729Please respect copyright.ＰＥＮＡＮＡrsW87b91FX
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。729Please respect copyright.ＰＥＮＡＮＡq8Vnx9he71
729Please respect copyright.ＰＥＮＡＮＡ4kZYGchQdW
729Please respect copyright.ＰＥＮＡＮＡ7WpEbzX522
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。729Please respect copyright.ＰＥＮＡＮＡu3p13ox0SW
729Please respect copyright.ＰＥＮＡＮＡ2TBRbhXMU3
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。729Please respect copyright.ＰＥＮＡＮＡQ09RbfPkWk
729Please respect copyright.ＰＥＮＡＮＡx4HfvKjDaP
「站起來，外人!」729Please respect copyright.ＰＥＮＡＮＡwPgVCNSL67
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。729Please respect copyright.ＰＥＮＡＮＡxaLZgFoUUt
729Please respect copyright.ＰＥＮＡＮＡkCHBZkvXga
「你們是誰? 你們想幹甚麼?」729Please respect copyright.ＰＥＮＡＮＡ7nzUNdpV2S
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。729Please respect copyright.ＰＥＮＡＮＡu6CBbQJySK
729Please respect copyright.ＰＥＮＡＮＡ2BRDQ6pRy7
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!729Please respect copyright.ＰＥＮＡＮＡGXAYnDWOXo
我的名字叫朱小腸!」729Please respect copyright.ＰＥＮＡＮＡkNlAY8Lf71
一名看似年紀較為最細的人率先說了起來。729Please respect copyright.ＰＥＮＡＮＡcqEsPBpGRO
729Please respect copyright.ＰＥＮＡＮＡp3UHzNi1ms
「朱結腸!」另一名男生一臉冷漠的說。729Please respect copyright.ＰＥＮＡＮＡ4L9Uqpmq6m
729Please respect copyright.ＰＥＮＡＮＡhcSVzTibmN
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!729Please respect copyright.ＰＥＮＡＮＡTRIDwGOuBl
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」729Please respect copyright.ＰＥＮＡＮＡzQCDGLfAIz
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。729Please respect copyright.ＰＥＮＡＮＡLayggAVPJL
729Please respect copyright.ＰＥＮＡＮＡ7QTYJzbxLQ
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。729Please respect copyright.ＰＥＮＡＮＡ1T9RG6CUl2
729Please respect copyright.ＰＥＮＡＮＡYp3mWyaiH9
729Please respect copyright.ＰＥＮＡＮＡwE4zEU1Aok
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。729Please respect copyright.ＰＥＮＡＮＡZCRieyHUeT
729Please respect copyright.ＰＥＮＡＮＡ1QFZDWqDhJ
729Please respect copyright.ＰＥＮＡＮＡGsLmiWa9hX
啪!729Please respect copyright.ＰＥＮＡＮＡ0FjwqeWSKf
729Please respect copyright.ＰＥＮＡＮＡnREoQd5V2t
729Please respect copyright.ＰＥＮＡＮＡfxMBTg7uzS
729Please respect copyright.ＰＥＮＡＮＡfnIV50eBVA
729Please respect copyright.ＰＥＮＡＮＡGhhvdQrOXZ
729Please respect copyright.ＰＥＮＡＮＡlwWFM38Hn3
729Please respect copyright.ＰＥＮＡＮＡnkhLQzjQ7b
729Please respect copyright.ＰＥＮＡＮＡj3KddAyQSV
729Please respect copyright.ＰＥＮＡＮＡfWsvIEZpql
729Please respect copyright.ＰＥＮＡＮＡo3m9xfNqGR
729Please respect copyright.ＰＥＮＡＮＡmBW3GKwSKM
729Please respect copyright.ＰＥＮＡＮＡxLd0uzZXNM
729Please respect copyright.ＰＥＮＡＮＡv0DPY4wG7R
729Please respect copyright.ＰＥＮＡＮＡIlTuLPESdL
729Please respect copyright.ＰＥＮＡＮＡZ1BUibFOhO
729Please respect copyright.ＰＥＮＡＮＡ1nG9u2g7wt
729Please respect copyright.ＰＥＮＡＮＡ2yeSQ3yh31
729Please respect copyright.ＰＥＮＡＮＡuHbifEGgo8
729Please respect copyright.ＰＥＮＡＮＡNMA2RZ8pHq
729Please respect copyright.ＰＥＮＡＮＡlqrfJmWAIJ
729Please respect copyright.ＰＥＮＡＮＡJdvTcYIKAF
729Please respect copyright.ＰＥＮＡＮＡFMKebao96C
729Please respect copyright.ＰＥＮＡＮＡbMEnAlRQeE
729Please respect copyright.ＰＥＮＡＮＡduwQhEpR1K
729Please respect copyright.ＰＥＮＡＮＡLGhCVZdru7
729Please respect copyright.ＰＥＮＡＮＡlk2JOnSJIK
729Please respect copyright.ＰＥＮＡＮＡF1kqGT6Sd9
729Please respect copyright.ＰＥＮＡＮＡlxjv3vWQKZ
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。729Please respect copyright.ＰＥＮＡＮＡ2Ska1lZVpm
729Please respect copyright.ＰＥＮＡＮＡQqaLnBB1ld
「你們在做甚麼!」729Please respect copyright.ＰＥＮＡＮＡh9v700LBIy
一名熟悉的女聲大聲道。729Please respect copyright.ＰＥＮＡＮＡiIKJWDtZhN
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