在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。679Please respect copyright.ＰＥＮＡＮＡ2AUKEWDsSc
679Please respect copyright.ＰＥＮＡＮＡLFvbrpfZOR
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?679Please respect copyright.ＰＥＮＡＮＡxtckkF3kj4
679Please respect copyright.ＰＥＮＡＮＡ8FjBR0HuiP
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。679Please respect copyright.ＰＥＮＡＮＡkkEcIBdmCR
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!679Please respect copyright.ＰＥＮＡＮＡlfJZicgJOV
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」679Please respect copyright.ＰＥＮＡＮＡnWVzTDXyHI
679Please respect copyright.ＰＥＮＡＮＡuPq3DPleDS
「其實....」679Please respect copyright.ＰＥＮＡＮＡAhdDvhI9Xi
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 679Please respect copyright.ＰＥＮＡＮＡRz5e4ZMzJj
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。679Please respect copyright.ＰＥＮＡＮＡNVaBhFnwkb
679Please respect copyright.ＰＥＮＡＮＡ0XjW9crl7Z
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!679Please respect copyright.ＰＥＮＡＮＡ9dpd6fwZvW
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」679Please respect copyright.ＰＥＮＡＮＡ4siCx3gAss
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。679Please respect copyright.ＰＥＮＡＮＡBBJg5HSWOh
679Please respect copyright.ＰＥＮＡＮＡyjlLZdE79B
「哦....工作要緊，我明白的!」679Please respect copyright.ＰＥＮＡＮＡSD3tK2K6Bj
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。679Please respect copyright.ＰＥＮＡＮＡL4hmawYzxY
679Please respect copyright.ＰＥＮＡＮＡ1LhYyIoezx
「你懂得如何自己回家吧! 679Please respect copyright.ＰＥＮＡＮＡ1Kq8kTwUPh
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」679Please respect copyright.ＰＥＮＡＮＡ5BWyGrxKF0
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。679Please respect copyright.ＰＥＮＡＮＡlxwLlB2CZu
679Please respect copyright.ＰＥＮＡＮＡJc3lnqLvo8
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。679Please respect copyright.ＰＥＮＡＮＡBv8Mk9HXKG
679Please respect copyright.ＰＥＮＡＮＡIAvkDB7Wx0
呼...679Please respect copyright.ＰＥＮＡＮＡ8v8Pfkqmjm
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;679Please respect copyright.ＰＥＮＡＮＡCqxon9IycO
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。679Please respect copyright.ＰＥＮＡＮＡFHqKe6veie
679Please respect copyright.ＰＥＮＡＮＡGaIR3L53LG
「唯有趕快回家沖一個熱水涼止痛吧...」679Please respect copyright.ＰＥＮＡＮＡZc4YhxYAJA
679Please respect copyright.ＰＥＮＡＮＡ3VV7exLjc4
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;679Please respect copyright.ＰＥＮＡＮＡlHu3IugSs4
679Please respect copyright.ＰＥＮＡＮＡe6Z68fP3wJ
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。679Please respect copyright.ＰＥＮＡＮＡq0jbq9WGFc
679Please respect copyright.ＰＥＮＡＮＡy8vYRX67mU
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。679Please respect copyright.ＰＥＮＡＮＡn9KR0rl2R8
679Please respect copyright.ＰＥＮＡＮＡtmVIxzYLnP
679Please respect copyright.ＰＥＮＡＮＡZi40LFRSuP
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。679Please respect copyright.ＰＥＮＡＮＡkhfLoxqhQW
679Please respect copyright.ＰＥＮＡＮＡyMjsZxpqyk
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。679Please respect copyright.ＰＥＮＡＮＡGQVLHbUL8i
679Please respect copyright.ＰＥＮＡＮＡTpyWwngCeI
679Please respect copyright.ＰＥＮＡＮＡq80r0SVrB8
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。679Please respect copyright.ＰＥＮＡＮＡNphB0RH7JV
679Please respect copyright.ＰＥＮＡＮＡ6jhX0qjtm4
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。679Please respect copyright.ＰＥＮＡＮＡjFhIwBxmdI
679Please respect copyright.ＰＥＮＡＮＡV3t4hcDGia
「站起來，外人!」679Please respect copyright.ＰＥＮＡＮＡnkuUiqY1Pd
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。679Please respect copyright.ＰＥＮＡＮＡv2XL80Cp2H
679Please respect copyright.ＰＥＮＡＮＡ0wT7U0qPhx
「你們是誰? 你們想幹甚麼?」679Please respect copyright.ＰＥＮＡＮＡPaAglZ6A0j
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。679Please respect copyright.ＰＥＮＡＮＡbYjENYvQPh
679Please respect copyright.ＰＥＮＡＮＡF3ZcXQ1aSX
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!679Please respect copyright.ＰＥＮＡＮＡ0HST3KPBoV
我的名字叫朱小腸!」679Please respect copyright.ＰＥＮＡＮＡeLTrCSv3ya
一名看似年紀較為最細的人率先說了起來。679Please respect copyright.ＰＥＮＡＮＡI0iPJplqEa
679Please respect copyright.ＰＥＮＡＮＡnyb5oJpqNr
「朱結腸!」另一名男生一臉冷漠的說。679Please respect copyright.ＰＥＮＡＮＡMGN8NC9FYK
679Please respect copyright.ＰＥＮＡＮＡl3i8gnH98G
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!679Please respect copyright.ＰＥＮＡＮＡeJzKTZflvR
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」679Please respect copyright.ＰＥＮＡＮＡUKvcS8pPV6
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。679Please respect copyright.ＰＥＮＡＮＡldHLc4ReXE
679Please respect copyright.ＰＥＮＡＮＡ4aVkdMvIB0
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。679Please respect copyright.ＰＥＮＡＮＡc0xrxHKBRO
679Please respect copyright.ＰＥＮＡＮＡ2nVlvrTuC0
679Please respect copyright.ＰＥＮＡＮＡRvHg2iXeeH
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。679Please respect copyright.ＰＥＮＡＮＡtPr6LzpwXm
679Please respect copyright.ＰＥＮＡＮＡoOCe3K3vkD
679Please respect copyright.ＰＥＮＡＮＡwOIk0KQVaz
啪!679Please respect copyright.ＰＥＮＡＮＡGSkbJWxhAl
679Please respect copyright.ＰＥＮＡＮＡ2ZHvumFC87
679Please respect copyright.ＰＥＮＡＮＡY8m2MtVZ6j
679Please respect copyright.ＰＥＮＡＮＡFyII0kXH4N
679Please respect copyright.ＰＥＮＡＮＡ410wIKiU52
679Please respect copyright.ＰＥＮＡＮＡvNCUukFBy0
679Please respect copyright.ＰＥＮＡＮＡniWvAEKdvk
679Please respect copyright.ＰＥＮＡＮＡYbxJHATvqV
679Please respect copyright.ＰＥＮＡＮＡlA4t3noeYL
679Please respect copyright.ＰＥＮＡＮＡ69B1eJpaf8
679Please respect copyright.ＰＥＮＡＮＡ6nvrrR7vaa
679Please respect copyright.ＰＥＮＡＮＡGqM88KKJpd
679Please respect copyright.ＰＥＮＡＮＡQY2f7pIKLT
679Please respect copyright.ＰＥＮＡＮＡcsyJqpWRDH
679Please respect copyright.ＰＥＮＡＮＡDf1BDvQWHi
679Please respect copyright.ＰＥＮＡＮＡPYy1yNokII
679Please respect copyright.ＰＥＮＡＮＡZ6Fs7pIobY
679Please respect copyright.ＰＥＮＡＮＡzlp859UdD5
679Please respect copyright.ＰＥＮＡＮＡ8GRkP9DiPY
679Please respect copyright.ＰＥＮＡＮＡOtIBx67fNs
679Please respect copyright.ＰＥＮＡＮＡmXK7T6MAKs
679Please respect copyright.ＰＥＮＡＮＡoIp7CbfERq
679Please respect copyright.ＰＥＮＡＮＡkcRuj0lxYd
679Please respect copyright.ＰＥＮＡＮＡJm1RQMdX5Y
679Please respect copyright.ＰＥＮＡＮＡ1HcVtFYhF5
679Please respect copyright.ＰＥＮＡＮＡqbhgtdrnsr
679Please respect copyright.ＰＥＮＡＮＡ4AwrdSxbu6
679Please respect copyright.ＰＥＮＡＮＡMLoFIOUI2M
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。679Please respect copyright.ＰＥＮＡＮＡfChbQvzDIg
679Please respect copyright.ＰＥＮＡＮＡwyKI3Ptja6
「你們在做甚麼!」679Please respect copyright.ＰＥＮＡＮＡ5dGCiffPnv
一名熟悉的女聲大聲道。679Please respect copyright.ＰＥＮＡＮＡSxKtglWWfx
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