在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。689Please respect copyright.ＰＥＮＡＮＡEGqPy0DXLO
689Please respect copyright.ＰＥＮＡＮＡzVnH6qbdvi
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?689Please respect copyright.ＰＥＮＡＮＡB4Ana0ww7F
689Please respect copyright.ＰＥＮＡＮＡoRLcJrEgTn
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。689Please respect copyright.ＰＥＮＡＮＡxpNDCEeCGO
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!689Please respect copyright.ＰＥＮＡＮＡBAN2zDH77d
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」689Please respect copyright.ＰＥＮＡＮＡNggOYACuDH
689Please respect copyright.ＰＥＮＡＮＡxWk3Xg9nei
「其實....」689Please respect copyright.ＰＥＮＡＮＡMSUTvXHzh5
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 689Please respect copyright.ＰＥＮＡＮＡRdy3kxMKtV
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。689Please respect copyright.ＰＥＮＡＮＡJs8QJ8WPv4
689Please respect copyright.ＰＥＮＡＮＡg7eCe1O1JI
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!689Please respect copyright.ＰＥＮＡＮＡkTO4I9Oa8G
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」689Please respect copyright.ＰＥＮＡＮＡHAUYYcA4O0
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。689Please respect copyright.ＰＥＮＡＮＡAMcARp5TAw
689Please respect copyright.ＰＥＮＡＮＡSnV5cCW9si
「哦....工作要緊，我明白的!」689Please respect copyright.ＰＥＮＡＮＡXGaGC6W50Q
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。689Please respect copyright.ＰＥＮＡＮＡ158MXLf0pD
689Please respect copyright.ＰＥＮＡＮＡYUvVBM1QpX
「你懂得如何自己回家吧! 689Please respect copyright.ＰＥＮＡＮＡGhK3a4EXY1
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」689Please respect copyright.ＰＥＮＡＮＡ7ayzrDxwor
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。689Please respect copyright.ＰＥＮＡＮＡu72a4pCAYe
689Please respect copyright.ＰＥＮＡＮＡLEOnLqGcyt
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。689Please respect copyright.ＰＥＮＡＮＡFtC9xVSIX0
689Please respect copyright.ＰＥＮＡＮＡREUM7NVPzQ
呼...689Please respect copyright.ＰＥＮＡＮＡYjSR9Qr6DB
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;689Please respect copyright.ＰＥＮＡＮＡ8Pg4LFkkzX
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。689Please respect copyright.ＰＥＮＡＮＡUd86OeyJq3
689Please respect copyright.ＰＥＮＡＮＡmuhkyyTl5v
「唯有趕快回家沖一個熱水涼止痛吧...」689Please respect copyright.ＰＥＮＡＮＡX25a5XTcOO
689Please respect copyright.ＰＥＮＡＮＡPsv19JIOnK
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;689Please respect copyright.ＰＥＮＡＮＡYK69TTFKrr
689Please respect copyright.ＰＥＮＡＮＡkyNC9zT7vA
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。689Please respect copyright.ＰＥＮＡＮＡAKNnSKEkbl
689Please respect copyright.ＰＥＮＡＮＡrwDcuTiGvj
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。689Please respect copyright.ＰＥＮＡＮＡuXQJV1n59z
689Please respect copyright.ＰＥＮＡＮＡ7sl1j9VnAP
689Please respect copyright.ＰＥＮＡＮＡHMw5GGEkgU
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。689Please respect copyright.ＰＥＮＡＮＡUYud1Y6WNX
689Please respect copyright.ＰＥＮＡＮＡd9nFf7rEh0
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。689Please respect copyright.ＰＥＮＡＮＡpPAIZspTkR
689Please respect copyright.ＰＥＮＡＮＡYg0et3Ln8n
689Please respect copyright.ＰＥＮＡＮＡkhd5dUJyUf
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。689Please respect copyright.ＰＥＮＡＮＡc6XxnrozTe
689Please respect copyright.ＰＥＮＡＮＡXqnl57E1aX
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。689Please respect copyright.ＰＥＮＡＮＡ81D5shz0rl
689Please respect copyright.ＰＥＮＡＮＡM2HqFYnyNc
「站起來，外人!」689Please respect copyright.ＰＥＮＡＮＡa0UxyLGCNv
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。689Please respect copyright.ＰＥＮＡＮＡuDhLww8Yjq
689Please respect copyright.ＰＥＮＡＮＡomhNW0h9nh
「你們是誰? 你們想幹甚麼?」689Please respect copyright.ＰＥＮＡＮＡWonrygz4qI
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。689Please respect copyright.ＰＥＮＡＮＡ22AJxQVsBr
689Please respect copyright.ＰＥＮＡＮＡITPQhBiV3I
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!689Please respect copyright.ＰＥＮＡＮＡjmqHP5SeA7
我的名字叫朱小腸!」689Please respect copyright.ＰＥＮＡＮＡnsz6iaJbti
一名看似年紀較為最細的人率先說了起來。689Please respect copyright.ＰＥＮＡＮＡNARD6BqLUM
689Please respect copyright.ＰＥＮＡＮＡd6TRu37cew
「朱結腸!」另一名男生一臉冷漠的說。689Please respect copyright.ＰＥＮＡＮＡQ6jteXgfnC
689Please respect copyright.ＰＥＮＡＮＡbau0RrvwXg
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!689Please respect copyright.ＰＥＮＡＮＡTXwIUqtB99
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」689Please respect copyright.ＰＥＮＡＮＡxbF5YlADyW
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。689Please respect copyright.ＰＥＮＡＮＡCJ6HpNDWcE
689Please respect copyright.ＰＥＮＡＮＡxrXk1rX1yq
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。689Please respect copyright.ＰＥＮＡＮＡXqZXRnPBa9
689Please respect copyright.ＰＥＮＡＮＡtAEU04Vhgm
689Please respect copyright.ＰＥＮＡＮＡJDnpGTlWc5
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。689Please respect copyright.ＰＥＮＡＮＡHKdst6s7Go
689Please respect copyright.ＰＥＮＡＮＡzrX2HC8Ljm
689Please respect copyright.ＰＥＮＡＮＡX7BVhpkWFQ
啪!689Please respect copyright.ＰＥＮＡＮＡHxILPYwME2
689Please respect copyright.ＰＥＮＡＮＡGqqa6uWciW
689Please respect copyright.ＰＥＮＡＮＡuDz4IEEHif
689Please respect copyright.ＰＥＮＡＮＡHDAEEHu9o7
689Please respect copyright.ＰＥＮＡＮＡwR3aLe3Ne1
689Please respect copyright.ＰＥＮＡＮＡZqhBLwQorM
689Please respect copyright.ＰＥＮＡＮＡSktIg4BT6v
689Please respect copyright.ＰＥＮＡＮＡ6Y2jt99F4M
689Please respect copyright.ＰＥＮＡＮＡQzczGb7Gyf
689Please respect copyright.ＰＥＮＡＮＡyS5kCFpi9B
689Please respect copyright.ＰＥＮＡＮＡvZkCWpcaD1
689Please respect copyright.ＰＥＮＡＮＡz0VjUG3PcB
689Please respect copyright.ＰＥＮＡＮＡCdglNA9XYM
689Please respect copyright.ＰＥＮＡＮＡSEjh3VejO6
689Please respect copyright.ＰＥＮＡＮＡil8v1RSBQk
689Please respect copyright.ＰＥＮＡＮＡadoiwXJpxy
689Please respect copyright.ＰＥＮＡＮＡHiw1f4R9cu
689Please respect copyright.ＰＥＮＡＮＡeV6dYG39sz
689Please respect copyright.ＰＥＮＡＮＡZhCa44u3pX
689Please respect copyright.ＰＥＮＡＮＡfZg7thMcPP
689Please respect copyright.ＰＥＮＡＮＡIND8UL4M66
689Please respect copyright.ＰＥＮＡＮＡZF6ocR8eAo
689Please respect copyright.ＰＥＮＡＮＡ5jvyt4L3cD
689Please respect copyright.ＰＥＮＡＮＡtOU8FmFvFJ
689Please respect copyright.ＰＥＮＡＮＡCHxYeIZHCc
689Please respect copyright.ＰＥＮＡＮＡPmu6NBiLTs
689Please respect copyright.ＰＥＮＡＮＡFMy9ENTzUC
689Please respect copyright.ＰＥＮＡＮＡSzPLd5FrQ1
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。689Please respect copyright.ＰＥＮＡＮＡGe1ZAJLcUA
689Please respect copyright.ＰＥＮＡＮＡqXwUGz8aEp
「你們在做甚麼!」689Please respect copyright.ＰＥＮＡＮＡG3MQgyUs4h
一名熟悉的女聲大聲道。689Please respect copyright.ＰＥＮＡＮＡ1WMdYLQR3f
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