在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。694Please respect copyright.ＰＥＮＡＮＡ89LuGdpebj
694Please respect copyright.ＰＥＮＡＮＡSbnKwY7Cph
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?694Please respect copyright.ＰＥＮＡＮＡ8XcFk0hPgJ
694Please respect copyright.ＰＥＮＡＮＡSq7aYFS06j
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。694Please respect copyright.ＰＥＮＡＮＡoIdpIfappa
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!694Please respect copyright.ＰＥＮＡＮＡpVCTMAsP96
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」694Please respect copyright.ＰＥＮＡＮＡXoYStfwx8H
694Please respect copyright.ＰＥＮＡＮＡnsrgky4UCm
「其實....」694Please respect copyright.ＰＥＮＡＮＡ2q2Jv25yqX
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 694Please respect copyright.ＰＥＮＡＮＡL49NfujmhL
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。694Please respect copyright.ＰＥＮＡＮＡMYfUmbmSxD
694Please respect copyright.ＰＥＮＡＮＡCIElio0jPf
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!694Please respect copyright.ＰＥＮＡＮＡTacegTSYIk
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」694Please respect copyright.ＰＥＮＡＮＡ8hIlQBLEgo
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。694Please respect copyright.ＰＥＮＡＮＡEqGX9OZ8Gc
694Please respect copyright.ＰＥＮＡＮＡrnGY1led3s
「哦....工作要緊，我明白的!」694Please respect copyright.ＰＥＮＡＮＡtlXurbhBDq
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。694Please respect copyright.ＰＥＮＡＮＡXlrvfraCJc
694Please respect copyright.ＰＥＮＡＮＡCXd9Qomfeh
「你懂得如何自己回家吧! 694Please respect copyright.ＰＥＮＡＮＡwcqXa87dfT
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」694Please respect copyright.ＰＥＮＡＮＡ9sNxjhr4hp
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。694Please respect copyright.ＰＥＮＡＮＡtDUBbi9TvN
694Please respect copyright.ＰＥＮＡＮＡk0okWYRQo5
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。694Please respect copyright.ＰＥＮＡＮＡLDYXsASBVl
694Please respect copyright.ＰＥＮＡＮＡxHZKtl8vaT
呼...694Please respect copyright.ＰＥＮＡＮＡleln42zw70
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;694Please respect copyright.ＰＥＮＡＮＡgEAN6TLesn
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。694Please respect copyright.ＰＥＮＡＮＡTXC5EPxrdf
694Please respect copyright.ＰＥＮＡＮＡt9mjSU2sP1
「唯有趕快回家沖一個熱水涼止痛吧...」694Please respect copyright.ＰＥＮＡＮＡX6YqhZGKzl
694Please respect copyright.ＰＥＮＡＮＡdiIlES3w4V
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;694Please respect copyright.ＰＥＮＡＮＡWLHTn20WEl
694Please respect copyright.ＰＥＮＡＮＡTL0mHkva0M
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。694Please respect copyright.ＰＥＮＡＮＡivM4PXmV4c
694Please respect copyright.ＰＥＮＡＮＡCUaLUF1IPp
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。694Please respect copyright.ＰＥＮＡＮＡ1rFVonMYiJ
694Please respect copyright.ＰＥＮＡＮＡQLEy9L9Kh8
694Please respect copyright.ＰＥＮＡＮＡFtjSatjsbC
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。694Please respect copyright.ＰＥＮＡＮＡyszglFqOEh
694Please respect copyright.ＰＥＮＡＮＡo8p7YPBdoT
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。694Please respect copyright.ＰＥＮＡＮＡn57cZLZ1dG
694Please respect copyright.ＰＥＮＡＮＡz19Fz2fVSz
694Please respect copyright.ＰＥＮＡＮＡCnK2C6Mrgz
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。694Please respect copyright.ＰＥＮＡＮＡHMfzlOzW99
694Please respect copyright.ＰＥＮＡＮＡDN7vi17Abx
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。694Please respect copyright.ＰＥＮＡＮＡx9zGTrIeGk
694Please respect copyright.ＰＥＮＡＮＡy00Z6khExk
「站起來，外人!」694Please respect copyright.ＰＥＮＡＮＡ4z1KwlSnBi
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。694Please respect copyright.ＰＥＮＡＮＡPJjU0iSNC9
694Please respect copyright.ＰＥＮＡＮＡMr2zHsI1Vx
「你們是誰? 你們想幹甚麼?」694Please respect copyright.ＰＥＮＡＮＡbI7lLontLn
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。694Please respect copyright.ＰＥＮＡＮＡiRlmDKnaO7
694Please respect copyright.ＰＥＮＡＮＡfGFq5FYOWB
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!694Please respect copyright.ＰＥＮＡＮＡRz2Hb9hTUU
我的名字叫朱小腸!」694Please respect copyright.ＰＥＮＡＮＡEDRgwOeaCK
一名看似年紀較為最細的人率先說了起來。694Please respect copyright.ＰＥＮＡＮＡjEPsogliVS
694Please respect copyright.ＰＥＮＡＮＡnsebYm2g6d
「朱結腸!」另一名男生一臉冷漠的說。694Please respect copyright.ＰＥＮＡＮＡ22yUQwZ469
694Please respect copyright.ＰＥＮＡＮＡvSxNFfKbbd
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!694Please respect copyright.ＰＥＮＡＮＡRVpXWwdzte
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」694Please respect copyright.ＰＥＮＡＮＡKakT7d99io
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。694Please respect copyright.ＰＥＮＡＮＡDQLvsL1G3y
694Please respect copyright.ＰＥＮＡＮＡcLW095i288
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。694Please respect copyright.ＰＥＮＡＮＡXpY9ZSBP3F
694Please respect copyright.ＰＥＮＡＮＡXus8eix9iw
694Please respect copyright.ＰＥＮＡＮＡCx0MIJz9cq
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。694Please respect copyright.ＰＥＮＡＮＡK3EtEHw4WQ
694Please respect copyright.ＰＥＮＡＮＡFA9JxypeuE
694Please respect copyright.ＰＥＮＡＮＡ6cAwQEfLHo
啪!694Please respect copyright.ＰＥＮＡＮＡcKXDFnGrMl
694Please respect copyright.ＰＥＮＡＮＡ6G2LiOdWGf
694Please respect copyright.ＰＥＮＡＮＡFA4vv4vlWU
694Please respect copyright.ＰＥＮＡＮＡYChdbJYlP0
694Please respect copyright.ＰＥＮＡＮＡJU3PkTcOG1
694Please respect copyright.ＰＥＮＡＮＡHJsKKax7Ij
694Please respect copyright.ＰＥＮＡＮＡxxSndYE6BK
694Please respect copyright.ＰＥＮＡＮＡuWZ5lDaz9j
694Please respect copyright.ＰＥＮＡＮＡR8vaWj7kiK
694Please respect copyright.ＰＥＮＡＮＡc3Insy03AA
694Please respect copyright.ＰＥＮＡＮＡ03dKholDLO
694Please respect copyright.ＰＥＮＡＮＡZbXLdIaqRa
694Please respect copyright.ＰＥＮＡＮＡFcItRfG1ZI
694Please respect copyright.ＰＥＮＡＮＡHRwRjT9wzF
694Please respect copyright.ＰＥＮＡＮＡ9uqiHS2muE
694Please respect copyright.ＰＥＮＡＮＡZEYI907SjJ
694Please respect copyright.ＰＥＮＡＮＡgOsCrcbYRn
694Please respect copyright.ＰＥＮＡＮＡnYalEJhk7f
694Please respect copyright.ＰＥＮＡＮＡem6BbSIo62
694Please respect copyright.ＰＥＮＡＮＡFiYZEOqtLh
694Please respect copyright.ＰＥＮＡＮＡTHhaAE5vZW
694Please respect copyright.ＰＥＮＡＮＡFvto2XxNoS
694Please respect copyright.ＰＥＮＡＮＡLMVIFQjhN7
694Please respect copyright.ＰＥＮＡＮＡcEQtsMCpWy
694Please respect copyright.ＰＥＮＡＮＡZriOIixzLF
694Please respect copyright.ＰＥＮＡＮＡ5IC9OUJ1t8
694Please respect copyright.ＰＥＮＡＮＡ1AcM1V95ia
694Please respect copyright.ＰＥＮＡＮＡrRlhfru9Vi
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。694Please respect copyright.ＰＥＮＡＮＡMIJacsK9Cz
694Please respect copyright.ＰＥＮＡＮＡYhGERnerZB
「你們在做甚麼!」694Please respect copyright.ＰＥＮＡＮＡsJzH36dnVS
一名熟悉的女聲大聲道。694Please respect copyright.ＰＥＮＡＮＡYViQBRZbCE
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