Wake Up: 3:30 ( Was supposed to be up by 1:30)
Symptom: Soreness, random pain, light headache
Excercise: Stretching
Improved Symptom: Soreness improves
Activity: Meditation
Improved Symptom: Improved mood, lessening pain
Activity: Spellwork
Activity: Prayers and Manifestation
Symptom: Slight random pains and intense neck pain, naseous, feeling sick, tiredness
Food: Chips and choclate milk, meds
Activity: Lay in bed trying not to feel things
Activity: Make TikToks
Activity: Laying in bed, messing with things, drinking water
Symptom: Light headache, heart palaptations, light-headed, stomach pain
Sleep: Fell asleep for about twenty minutes
Activity: Continue messing around in my bed
Activity: Phone chat appointment with my psychatrist
Symptom Improvment: Lower heart palpatations, ligh headness goes
Food: Morning snack of chips ( Shouldn't have but eh)
Activity: Work on writing and singing simaltaniously
Activity: Gardening
Food: Lunch of chicken and rice and peaches with coke
Activity: Hang out with my grandparents
Excercise: Walk with dad
Activity: Do various of singing, writing, research
Food: Chicken, pasta, dr.pepper
Activity: Chilling out and assessing plans for the night
Activity: Paint my manifestation box148Please respect copyright.PENANAn9brwFtJDV
Activity: Work on things to put the manifestation
Food: Cookie and milk148Please respect copyright.PENANAEwCjQLCJ0m
Sleep: Fell asleep quickly after
Feelings/Notes148Please respect copyright.PENANAwLgoMFuzNt
- I wanna find a way to add in just random things that happen to me through the day. As in today I had a weird identity crisis and also talked to my girlfriend
- However the identity crisis ended pretty well with me to stop attempting to lose weight and just create a better shape through exercise and getting healthier, reach out into finding a new therapist, and just figuring more ways to express myself148Please respect copyright.PENANAI4rA8CVWjY
- I have finally realized that my spells are starting to come into forition, that their starting to work. I'm really happy and I can really see the changes starting
Notes For Tomorrow
- Gonna start making notes of things I notice from spellwork
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