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No Plagiarism!QcGZ4tS6i4xKOCVfRrnkposted on PENANA 三千米的起跑線,等同於二百米的起跑線,開始就是一條彎路。8964 copyright protection246PENANARTEEMRhhTs 維尼
250Please respect copyright.PENANAVJ5AIGPbfg
8964 copyright protection246PENANAVfRypDjWqr 維尼
我起跑了,用六成速度開始,輕鬆跑到彎路的一半。8964 copyright protection246PENANAqqTtUmiaQF 維尼
250Please respect copyright.PENANArfpGnbXSnv
8964 copyright protection246PENANA8n3rAH1h3I 維尼
就吸一口氣,改用八成速度衝刺。8964 copyright protection246PENANAJK4GCca8aU 維尼
250Please respect copyright.PENANA5QvkjOoxeE
8964 copyright protection246PENANAEjSMSESv9p 維尼
進入接近觀眾席前的一百米直路時,就降回六成速度,等跑到中間時,又改為衝刺。8964 copyright protection246PENANAdxqraWaKis 維尼
250Please respect copyright.PENANAuAXFXs4KA5
8964 copyright protection246PENANAv5kFzpirxD 維尼
衝過終點線後,又改回六成速度。8964 copyright protection246PENANARN1heN7p7O 維尼
250Please respect copyright.PENANABTmuL2ZggO
8964 copyright protection246PENANA7NH0UQPWF6 維尼
「半圈了,還剩七圈。」我心想。8964 copyright protection246PENANAmk2HKJ7a7x 維尼
250Please respect copyright.PENANA0HVB8xEJb9
8964 copyright protection246PENANAj4xaR8BXuL 維尼
我用這種方式,再跑了兩圈後,覺得有點不適應了。8964 copyright protection246PENANA1Vip7fgNkN 維尼
250Please respect copyright.PENANASdXv44xyYY
8964 copyright protection246PENANAGlAnnSQ69g 維尼
口也有點乾了。8964 copyright protection246PENANAT6p68ybisr 維尼
250Please respect copyright.PENANA461thtiVOu
8964 copyright protection246PENANAfp7xWbMH0W 維尼
想把慢跑的距離拉長,例如慢跑一百米才衝刺五十米。8964 copyright protection246PENANAiQc3zHtjiu 維尼
250Please respect copyright.PENANALqAnKrVG26
8964 copyright protection246PENANA4xbEiF6gSl 維尼
「保持住,時間很好。」黃遙喊話,給踏入彎路的我。8964 copyright protection246PENANAGDHtU9RuOI 維尼
250Please respect copyright.PENANAnOlk37kISr
8964 copyright protection246PENANAAkyULKYnsu 維尼
又跑了一圈後。8964 copyright protection246PENANAQkx5JHEjYJ 維尼
250Please respect copyright.PENANA1aAIzy1EQ3
8964 copyright protection246PENANABelxx0S1Le 維尼
「吳延弟,你陪他跑幾圈吧。」黃遙要取他的手機,「嘗試領前一點點,帶著他跑。」8964 copyright protection246PENANAo2joAo346B 維尼
250Please respect copyright.PENANA2cl1w6KsOj
8964 copyright protection246PENANAXpDwu5vZLc 維尼
「好,沒問題。」吳延弟交手機給她,由她來觀察心率。8964 copyright protection246PENANAq6R9sZ4rko 維尼
250Please respect copyright.PENANA2bUaksgJ6P
8964 copyright protection246PENANAniepew6hdf 維尼
吳延弟很快就追上了我。8964 copyright protection246PENANAY4AWxFb8it 維尼
250Please respect copyright.PENANAIwxaksbEQx
8964 copyright protection246PENANAbvxUVu9ZCD 維尼
在運動場上,他每次都有陪我一起進行變速跑的訓練,很熟悉變速的感覺。8964 copyright protection246PENANAoVRwsed9Wd 維尼
250Please respect copyright.PENANAKt3DmymIOJ
8964 copyright protection246PENANABGE6odA6Jc 維尼
快、慢、快、慢……8964 copyright protection246PENANANZpewe2HW1 維尼
250Please respect copyright.PENANAqv0SU1mw9Z
8964 copyright protection246PENANAVu1L2BXfWz 維尼
「記得慢跑時,兩步一吸,兩步一呼。」吳延弟提醒。8964 copyright protection246PENANAYzSKwiwr81 維尼
250Please respect copyright.PENANAmJbSD7YCws
8964 copyright protection246PENANAO8fYl6lSfq 維尼
他跑到我前面三米,讓我看著他的背影。8964 copyright protection246PENANAzh0Rmy9TUr 維尼
250Please respect copyright.PENANAGotJy9zG3y
8964 copyright protection246PENANActJSOQ52vt 維尼
一、二吸、一、二呼,慢跑時我腦裡只有數字,是呼吸的節奏。8964 copyright protection246PENANAtdSfMn1P96 維尼
250Please respect copyright.PENANAQE2hD7sUON
8964 copyright protection246PENANAYYhNLhT2Sv 維尼
跑到直路中段時,看到孫冒仁正在衝刺,要攻擊爸爸。8964 copyright protection246PENANAKjQadcjC6b 維尼
250Please respect copyright.PENANAujOWFDucDc
8964 copyright protection246PENANAxb2zkmnErD 維尼
提醒了我也要衝刺。8964 copyright protection246PENANA6WOac4FQBI 維尼
250Please respect copyright.PENANADu7fx1PftZ
8964 copyright protection246PENANAXpMFJgfISI 維尼
我吸一口氣,挺胸,身體輕輕傾前,手刀式擺臂。8964 copyright protection246PENANA7tcFr0DbFS 維尼
250Please respect copyright.PENANAd9SrJZGOcj
8964 copyright protection246PENANAMlHZHy3We5 維尼
一下子就追過了吳延弟,吳延弟又立即追上我。8964 copyright protection246PENANA7l8DPBrG6p 維尼
250Please respect copyright.PENANAfuP98zJv4i
8964 copyright protection246PENANAZLR5uvrD4B 維尼
「果然,有對手才會跑得更快。」我微笑。8964 copyright protection246PENANAoZVscQPQ6o 維尼
250Please respect copyright.PENANA2HpOBgwkjK
8964 copyright protection246PENANAyUuSGxkiKG 維尼
人是愛競爭的生物,喜歡贏也是人性。8964 copyright protection246PENANAiC7U3kZtml 維尼
250Please respect copyright.PENANAnM4bP4sjli
8964 copyright protection246PENANA8aGVx5KXg7 維尼
衝刺了五十米,我又收慢速度。吳延弟再次來到我三米前。8964 copyright protection246PENANA4UBS7ikfHj 維尼
250Please respect copyright.PENANA4sQa4wTKXr
8964 copyright protection246PENANAi0cO1cQ0PX 維尼
我便等待下一個五十米。8964 copyright protection246PENANAuq1FEf0Uot 維尼
250Please respect copyright.PENANAiQmR3NNofK
8964 copyright protection246PENANAByfWD1YKyF 維尼
又跑了兩圈,總共跑了五圈半了。8964 copyright protection246PENANApbxErtJIom 維尼
250Please respect copyright.PENANAi3A8d05Uy9
8964 copyright protection246PENANA7WfOuQVYOy 維尼
我慢跑已剩下四成速度,衝刺時也是腿軟軟的,發不了力。8964 copyright protection246PENANAJ5sVk8rrDL 維尼
250Please respect copyright.PENANAXoOaHSczZn
8964 copyright protection246PENANAXLAkSYChdY 維尼
汗水快跑進眼睛,視野也有點模糊。8964 copyright protection246PENANAQPSYkmYxFY 維尼
250Please respect copyright.PENANA6kxNKVOOgk
8964 copyright protection246PENANAFXvJkSOFuP 維尼
原來人的體力可以消耗得這麼快,特別是在陽光底下。8964 copyright protection246PENANAA1FdrxSeCD 維尼
250Please respect copyright.PENANASJsOItuexZ
8964 copyright protection246PENANAXi2r3K6hLE 維尼
吳延弟也慢了,但只跑了兩圈的他仍然精力充沛。8964 copyright protection246PENANABLhpHEnEoc 維尼
250Please respect copyright.PENANAp3LKnkYKCC
8964 copyright protection246PENANA5R2ldN0pvF 維尼
他改為在我的旁邊跑,兩人的影子幾乎同步。8964 copyright protection246PENANAddv81Im0Fi 維尼
250Please respect copyright.PENANA436OcrHRUt
8964 copyright protection246PENANAx7iHll3MCy 維尼
慢跑又五十米了。8964 copyright protection246PENANAgnCJP4lUrX 維尼
250Please respect copyright.PENANA5j4FRtI7Im
8964 copyright protection246PENANAXPmffrwR09 維尼
「來,衝刺吧。」他提醒,拍我背部。8964 copyright protection246PENANAFL2E9ox5KJ 維尼
250Please respect copyright.PENANAdRB8iOU6dK
8964 copyright protection246PENANAq0hQklZKXT 維尼
我仰天一下,奮力向前衝,每一步都軟得像要倒下。8964 copyright protection246PENANAq3GUpbV2Mx 維尼
250Please respect copyright.PENANAQYNnS5ApRl
8964 copyright protection246PENANALNeEpMSdzL 維尼
最壞的情況是什麼?8964 copyright protection246PENANAn0T32JmYQt 維尼
250Please respect copyright.PENANAkPuX8KOS7a
8964 copyright protection246PENANAfNuX0FysU0 維尼
是我在一百米跑的時候輸了,可能輸0.2秒之類。8964 copyright protection246PENANA1GruBzEzZc 維尼
250Please respect copyright.PENANAeSrPJXryax
8964 copyright protection246PENANAIYH1Ilts6I 維尼
是我在推鉛球的時候也輸了,因為他比我高,手比我長,在鉛球的出手點就有先天的優勢。8964 copyright protection246PENANAV7XSHwCIig 維尼
250Please respect copyright.PENANA9q9izca1I0
8964 copyright protection246PENANAQgZCiPtGDm 維尼
連輸了兩次的我,只剩下三千米一項賽事,我在剩下兩圈時用盡了氣力,而他卻在我的前方?8964 copyright protection246PENANAtM4jUcspAf 維尼
250Please respect copyright.PENANAdTSAEZYfGq
8964 copyright protection246PENANAPoi62azaJB 維尼
這是不是最糟的情況?8964 copyright protection246PENANA6NGyFJuwx5 維尼
250Please respect copyright.PENANAJeaejZHq2n
8964 copyright protection246PENANA1rdiR2mpcm 維尼
假設我沒有生病和傷患,這應該是最差的情況了吧。8964 copyright protection246PENANAHM4ByUjbTD 維尼
250Please respect copyright.PENANAv0hEpkkuyP
8964 copyright protection246PENANA21BvVitGJy 維尼
不,還可以再差一點。8964 copyright protection246PENANADGW0P51WjA 維尼
250Please respect copyright.PENANAcxKNZk1RXT
8964 copyright protection246PENANAjK3xhXQf71 維尼
就是場邊的周樂樺正在拼命地為魏仁傑打氣。8964 copyright protection246PENANAsWmwNfXbFD 維尼
250Please respect copyright.PENANAn8alceGPXl
8964 copyright protection246PENANAFvlC69R4bt 維尼
當我要追上魏仁傑的時候,他的支持者集氣要我慢下去,不准我超越他。8964 copyright protection246PENANAyFL9d5Vj27 維尼
250Please respect copyright.PENANArWmMnPiEWa
8964 copyright protection246PENANASOBGm8Ini7 維尼
做最好的準備,作最壞的打算。8964 copyright protection246PENANABkA29L4ynT 維尼
250Please respect copyright.PENANAFtrpnq94HF
8964 copyright protection246PENANAayzO8vok7D 維尼
我已經把最壞的情況想像過了,接下來不是延續最壞的情況,就是有好事發生了吧。8964 copyright protection246PENANAmBUTd5sqMH 維尼
250Please respect copyright.PENANAIRjIKdKkJF
8964 copyright protection246PENANAUjBReH8LC5 維尼
轉為慢跑,把握慢跑的時間來休息。8964 copyright protection246PENANAUkXbVvg6sf 維尼
250Please respect copyright.PENANAbykjXLDjyg
8964 copyright protection246PENANAF4ZQkthXn0 維尼
但我好像連慢跑都快維持不了,怎麼會這樣?8964 copyright protection246PENANAmEJMBUZqWT 維尼
250Please respect copyright.PENANAhEqHUUx6hy
8964 copyright protection246PENANAXyYBBfAx5n 維尼
每一步都很沉、很沉。8964 copyright protection246PENANAqSDtlVC005 維尼
250Please respect copyright.PENANAtUh93iFU7G
8964 copyright protection246PENANAgVbixeWM9O 維尼
漸漸地周遭變得安靜。8964 copyright protection246PENANALHf3Qsc00U 維尼
250Please respect copyright.PENANAVdzJkVi1PQ
8964 copyright protection246PENANAMSQFYOBEMJ 維尼
「最後一圈!」劉文青突然說。8964 copyright protection246PENANAxSOYdsayT7 維尼
250Please respect copyright.PENANAh0CKvqYPrd
8964 copyright protection246PENANAaFjHFIvtC0 維尼
他接替吳延弟的位置,來陪我跑。8964 copyright protection246PENANAaBTVaFNb4u 維尼
250Please respect copyright.PENANA8ljdz2mDqw
8964 copyright protection246PENANALeXi0IWtJD 維尼
「最後一圈。」廖愛河也趁機喊一聲。8964 copyright protection246PENANA0uSnNt9dZK 維尼
250Please respect copyright.PENANAbd2gXmRqpP
8964 copyright protection246PENANAMD2rlCtp2L 維尼
「游少山加油!」她再叫。8964 copyright protection246PENANAPCjnrgDcl2 維尼
250Please respect copyright.PENANAmir9YaUccW
8964 copyright protection246PENANABTUOAR4oJ6 維尼
黃遙也在看著我。8964 copyright protection246PENANAHIrE3R8eFf 維尼
250Please respect copyright.PENANAEwWXzdBuaD
8964 copyright protection246PENANAF3727Q0Ox8 維尼
她看面前的我即將要踏進最後一圈。8964 copyright protection246PENANAUbBEnhpe7v 維尼
250Please respect copyright.PENANAMuHvBGtmsg
8964 copyright protection246PENANAIetySQvILX 維尼
「這一圈,要全力衝刺。」黃遙提醒。8964 copyright protection246PENANA6oaSZSZism 維尼
250Please respect copyright.PENANAT4curUy15i
8964 copyright protection246PENANABshkKuIPP5 維尼
我舉起手,打一個OK,就吸一口氣。8964 copyright protection246PENANAVv0kQ5UBba 維尼
250Please respect copyright.PENANADbqqF9rBNs
8964 copyright protection246PENANATgZ7VyUmKF 維尼
其實這是什麼意思?最後四百米不准慢跑,要用無氧短跑的方式去衝刺?8964 copyright protection246PENANAeMr1imTsMG 維尼
250Please respect copyright.PENANAmXWIJnowFm
8964 copyright protection246PENANAONNhQRL0Io 維尼
於是我又快跑了五十米,擺脫不了劉文青,我又繼續把手刀揮下去,再五十米衝刺。8964 copyright protection246PENANAe3jBv4Eihy 維尼
250Please respect copyright.PENANA4A4ef05sbk
8964 copyright protection246PENANAhLDPb5wDT9 維尼
假如一切我想要的都在前方——8964 copyright protection246PENANA67NwHkBbmM 維尼
250Please respect copyright.PENANAJ9xDS9fm6M
8964 copyright protection246PENANAMzsuFeaaHI 維尼
三千米是第二天舉行的,當天我只有這項賽事。8964 copyright protection246PENANALASh4ciu3G 維尼
250Please respect copyright.PENANA7bvDsx7bfO
8964 copyright protection246PENANAB39F9DHrFo 維尼
假如前一天全都輸了,這是最後用來證明自己的機會——8964 copyright protection246PENANADc4hWhBlSB 維尼
250Please respect copyright.PENANA35EleCj36p
8964 copyright protection246PENANAgScBN5tPZZ 維尼
我能堅持……到最後嗎?8964 copyright protection246PENANAdwCwydNxEo 維尼
250Please respect copyright.PENANAmXvaQfrAkO
8964 copyright protection246PENANAvEqSC7N07k 維尼
不要停步就好,不要停下……8964 copyright protection246PENANAftK1Y3wksW 維尼
250Please respect copyright.PENANAj9RGzphCgA
8964 copyright protection246PENANAdKxMS4U72a 維尼
當我衝線的一刻,黃遙按停秒錶就跟廖愛河一起跑過來。8964 copyright protection246PENANAurJDmVELDM 維尼
250Please respect copyright.PENANAzc2NWAMP1l
8964 copyright protection246PENANAWTRU4cZFei 維尼
「水。」黃遙遞給口乾的我。8964 copyright protection246PENANAUdBU6Q0Y6T 維尼
250Please respect copyright.PENANAUW8PK9kAws
8964 copyright protection246PENANAyR4Q5ArWUV 維尼
廖愛河用毛巾替我抹臉,我頭髮都濕了。8964 copyright protection246PENANA5cS1dmAZJr 維尼
250Please respect copyright.PENANA4kSsRe0oZ0
8964 copyright protection246PENANANrDJlw9pDv 維尼
雙腳發軟的我,因為氣喘的關係,仍然需要走動一下。8964 copyright protection246PENANA0eBViWvIFD 維尼
250Please respect copyright.PENANAzpaBNGWylu
8964 copyright protection246PENANAcFVvcpbsOa 維尼
大家都緊隨著我,萬一我倒下也有人接住。8964 copyright protection246PENANAo5vwJXAN4n 維尼
250Please respect copyright.PENANA0H5SsrTk6x
8964 copyright protection246PENANANasHq2R5cs 維尼
「抬起頭。」吳延弟說。8964 copyright protection246PENANAagGzFiE9d6 維尼
250Please respect copyright.PENANAMFusPreDHd
8964 copyright protection246PENANAIXP7FLBc2w 維尼
我抬起頭,他就用冷水淋我,再用毛巾擦擦。8964 copyright protection246PENANAWaHmXWHUi8 維尼
250Please respect copyright.PENANAdYSJYZzH0A
8964 copyright protection246PENANAXqmWOV7EXB 維尼
「跑進……十三分鐘……內嗎?」我極難地開口問。8964 copyright protection246PENANADtV1cVDAm3 維尼
250Please respect copyright.PENANAnEkKKxFyyB
8964 copyright protection246PENANAVZ5qBstL2p 維尼
「跑不進。」黃遙說。8964 copyright protection246PENANAqQ00xHnLD7 維尼
250Please respect copyright.PENANAtdraU14p3h
8964 copyright protection246PENANAC34panXsLX 維尼
「還差遠了。」她平靜地說。8964 copyright protection246PENANAs2lpyAspl8 維尼
250Please respect copyright.PENANAIiZy4laCId
8964 copyright protection246PENANAAcxEbDn2bD 維尼
「扶住我。」我輕聲說。8964 copyright protection246PENANAy8hmL8bbpE 維尼
250Please respect copyright.PENANAKqgxCEUFa7
8964 copyright protection246PENANADnAIgNHAsB 維尼
「扶住他!」劉文青叫道,「讓開一點,他需要空氣。」8964 copyright protection246PENANAnsq6gNC0Xo 維尼
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