x
No Plagiarism!kIxLlA5Y7IHUQojmgzAnposted on PENANA 三千米的起跑線,等同於二百米的起跑線,開始就是一條彎路。8964 copyright protection458PENANAu2gdSKgtIr 維尼
462Please respect copyright.PENANAzKwyNDnI3O
8964 copyright protection458PENANAGGKnhKatiB 維尼
我起跑了,用六成速度開始,輕鬆跑到彎路的一半。8964 copyright protection458PENANA0BJIzu76GC 維尼
462Please respect copyright.PENANAit9MiAeQ55
8964 copyright protection458PENANA9rMWMsuyFL 維尼
就吸一口氣,改用八成速度衝刺。8964 copyright protection458PENANAwqnnvMVPPV 維尼
462Please respect copyright.PENANAkbP2l2VxF7
8964 copyright protection458PENANAOguJGVD2Xr 維尼
進入接近觀眾席前的一百米直路時,就降回六成速度,等跑到中間時,又改為衝刺。8964 copyright protection458PENANAqRQfpLwcOn 維尼
462Please respect copyright.PENANAXXw5WShDx6
8964 copyright protection458PENANAiXm9eCevdW 維尼
衝過終點線後,又改回六成速度。8964 copyright protection458PENANAFzv3nvwIow 維尼
462Please respect copyright.PENANArsmzw72Tm7
8964 copyright protection458PENANAFHK8mKdMjV 維尼
「半圈了,還剩七圈。」我心想。8964 copyright protection458PENANAbl43OIBTob 維尼
462Please respect copyright.PENANALTCkvf3eAQ
8964 copyright protection458PENANA1pjL5uXkzj 維尼
我用這種方式,再跑了兩圈後,覺得有點不適應了。8964 copyright protection458PENANAnJmweB3T3n 維尼
462Please respect copyright.PENANASKxnLYasNS
8964 copyright protection458PENANAWojdcg7NAO 維尼
口也有點乾了。8964 copyright protection458PENANARlf3eVJKlp 維尼
462Please respect copyright.PENANALf8HFv6dMM
8964 copyright protection458PENANAItZTdt3439 維尼
想把慢跑的距離拉長,例如慢跑一百米才衝刺五十米。8964 copyright protection458PENANADkRoSBBu6Y 維尼
462Please respect copyright.PENANAzFefp1j1xC
8964 copyright protection458PENANAxagBHMYr0G 維尼
「保持住,時間很好。」黃遙喊話,給踏入彎路的我。8964 copyright protection458PENANA9wUYwEheAY 維尼
462Please respect copyright.PENANAMlJ9tFek5M
8964 copyright protection458PENANAOwFlS9oU94 維尼
又跑了一圈後。8964 copyright protection458PENANAnFzxAh5vRI 維尼
462Please respect copyright.PENANAommv0kHZ3r
8964 copyright protection458PENANAekkZ3mA6ql 維尼
「吳延弟,你陪他跑幾圈吧。」黃遙要取他的手機,「嘗試領前一點點,帶著他跑。」8964 copyright protection458PENANAkRjcb4orkd 維尼
462Please respect copyright.PENANAowb3AWOUxQ
8964 copyright protection458PENANAAL07pX66wM 維尼
「好,沒問題。」吳延弟交手機給她,由她來觀察心率。8964 copyright protection458PENANA2kZSlTt5Cu 維尼
462Please respect copyright.PENANAKVuih7dN1v
8964 copyright protection458PENANAyVO0MQ4Rxm 維尼
吳延弟很快就追上了我。8964 copyright protection458PENANABjVyx9vMRv 維尼
462Please respect copyright.PENANA84xqiXSvDt
8964 copyright protection458PENANAXmDEgnarxI 維尼
在運動場上,他每次都有陪我一起進行變速跑的訓練,很熟悉變速的感覺。8964 copyright protection458PENANA2HYcm6wGDn 維尼
462Please respect copyright.PENANAbrS6fQrepV
8964 copyright protection458PENANAB1JTrVV2zf 維尼
快、慢、快、慢……8964 copyright protection458PENANAUcaZ077LMS 維尼
462Please respect copyright.PENANAsyZd6So5Lm
8964 copyright protection458PENANApK9Ck6anDM 維尼
「記得慢跑時,兩步一吸,兩步一呼。」吳延弟提醒。8964 copyright protection458PENANAVUOz9hQDoC 維尼
462Please respect copyright.PENANA0jzJP4FhDe
8964 copyright protection458PENANAShcjTh5OcE 維尼
他跑到我前面三米,讓我看著他的背影。8964 copyright protection458PENANALkfq40rqZn 維尼
462Please respect copyright.PENANAOYcSvvDuOu
8964 copyright protection458PENANA5JsHocMFyh 維尼
一、二吸、一、二呼,慢跑時我腦裡只有數字,是呼吸的節奏。8964 copyright protection458PENANA83D6tcnLyy 維尼
462Please respect copyright.PENANAcs3m1F3Jsa
8964 copyright protection458PENANAsyy29TYJyk 維尼
跑到直路中段時,看到孫冒仁正在衝刺,要攻擊爸爸。8964 copyright protection458PENANAtEyhRdCQQA 維尼
462Please respect copyright.PENANAh3tvtjqGpy
8964 copyright protection458PENANAn3ZcndeuFa 維尼
提醒了我也要衝刺。8964 copyright protection458PENANArJZ6pcSBbG 維尼
462Please respect copyright.PENANA0YWb2MX1EI
8964 copyright protection458PENANA3n93dye40L 維尼
我吸一口氣,挺胸,身體輕輕傾前,手刀式擺臂。8964 copyright protection458PENANACEeQXgqqfV 維尼
462Please respect copyright.PENANAVf1OB8EoZQ
8964 copyright protection458PENANAd178LxfNRn 維尼
一下子就追過了吳延弟,吳延弟又立即追上我。8964 copyright protection458PENANAlogmwPFPBL 維尼
462Please respect copyright.PENANAq4rmhWIbxf
8964 copyright protection458PENANAPFmtQVc1uZ 維尼
「果然,有對手才會跑得更快。」我微笑。8964 copyright protection458PENANAfs2x7IQ3d3 維尼
462Please respect copyright.PENANAIyzIEm1qsF
8964 copyright protection458PENANAska3gTf1IA 維尼
人是愛競爭的生物,喜歡贏也是人性。8964 copyright protection458PENANAkfJ6qJ6HRT 維尼
462Please respect copyright.PENANAagNNeKwhfL
8964 copyright protection458PENANAwjsBsZmixN 維尼
衝刺了五十米,我又收慢速度。吳延弟再次來到我三米前。8964 copyright protection458PENANA40Q3Urpkz5 維尼
462Please respect copyright.PENANA8XXGJ7pIPy
8964 copyright protection458PENANADFAdMAjLU1 維尼
我便等待下一個五十米。8964 copyright protection458PENANAatNBWyEOgg 維尼
462Please respect copyright.PENANAuJ8UWV08W7
8964 copyright protection458PENANAHN4kqBaUue 維尼
又跑了兩圈,總共跑了五圈半了。8964 copyright protection458PENANAEhFkWmdEza 維尼
462Please respect copyright.PENANA4o3Nu7ogbK
8964 copyright protection458PENANAwII5Q0m1Ul 維尼
我慢跑已剩下四成速度,衝刺時也是腿軟軟的,發不了力。8964 copyright protection458PENANAbSdgVK0VgU 維尼
462Please respect copyright.PENANAbJQwPXEdE9
8964 copyright protection458PENANAmRZQS21hOy 維尼
汗水快跑進眼睛,視野也有點模糊。8964 copyright protection458PENANA14hj6Ze7Vf 維尼
462Please respect copyright.PENANA65CyNz29ZO
8964 copyright protection458PENANAO1peJMRwkU 維尼
原來人的體力可以消耗得這麼快,特別是在陽光底下。8964 copyright protection458PENANAflMLCQaoW5 維尼
462Please respect copyright.PENANARkK0OjUGeQ
8964 copyright protection458PENANAJ7nZGgNMhm 維尼
吳延弟也慢了,但只跑了兩圈的他仍然精力充沛。8964 copyright protection458PENANA8OF42vghaf 維尼
462Please respect copyright.PENANAFE7gr98BoR
8964 copyright protection458PENANAahOcfsoJE7 維尼
他改為在我的旁邊跑,兩人的影子幾乎同步。8964 copyright protection458PENANAKQdCo0HP6N 維尼
462Please respect copyright.PENANA2X2v9WnIkJ
8964 copyright protection458PENANAuASrfUmMnE 維尼
慢跑又五十米了。8964 copyright protection458PENANA6wL29er3Ig 維尼
462Please respect copyright.PENANAobGlXVkdj9
8964 copyright protection458PENANAdBHLGeS3FF 維尼
「來,衝刺吧。」他提醒,拍我背部。8964 copyright protection458PENANAgJZUEVlTwH 維尼
462Please respect copyright.PENANAtikcNlfsxh
8964 copyright protection458PENANAkppevhVUl6 維尼
我仰天一下,奮力向前衝,每一步都軟得像要倒下。8964 copyright protection458PENANAiOahTebIbK 維尼
462Please respect copyright.PENANAk8oTEuhJ9w
8964 copyright protection458PENANAwOqJ4wmpUe 維尼
最壞的情況是什麼?8964 copyright protection458PENANAvmGJG4zTUX 維尼
462Please respect copyright.PENANAOtOUN2pwV6
8964 copyright protection458PENANARMLLphVn3l 維尼
是我在一百米跑的時候輸了,可能輸0.2秒之類。8964 copyright protection458PENANA0edGNhH00G 維尼
462Please respect copyright.PENANABa1xCjVdUv
8964 copyright protection458PENANAQYJWoQBZyg 維尼
是我在推鉛球的時候也輸了,因為他比我高,手比我長,在鉛球的出手點就有先天的優勢。8964 copyright protection458PENANAhESOg7VJFm 維尼
462Please respect copyright.PENANAyMABOa2OYM
8964 copyright protection458PENANAEgK2u2xsDo 維尼
連輸了兩次的我,只剩下三千米一項賽事,我在剩下兩圈時用盡了氣力,而他卻在我的前方?8964 copyright protection458PENANABtUoxO2m3a 維尼
462Please respect copyright.PENANAhs5yLgUfuh
8964 copyright protection458PENANAt0I6nRIvEo 維尼
這是不是最糟的情況?8964 copyright protection458PENANANl4UGQD63l 維尼
462Please respect copyright.PENANA3R0rYe7U43
8964 copyright protection458PENANAvyGBZybchr 維尼
假設我沒有生病和傷患,這應該是最差的情況了吧。8964 copyright protection458PENANAFHB7k0sYpc 維尼
462Please respect copyright.PENANAhsJmciuhRS
8964 copyright protection458PENANA4ESIitywWE 維尼
不,還可以再差一點。8964 copyright protection458PENANAqlvQcCeSLI 維尼
462Please respect copyright.PENANAb0EFlyGXzY
8964 copyright protection458PENANAvUO1L7Jt8Y 維尼
就是場邊的周樂樺正在拼命地為魏仁傑打氣。8964 copyright protection458PENANAl4tQ6Dou5j 維尼
462Please respect copyright.PENANAxn9EUPf9TZ
8964 copyright protection458PENANAC6OmwFvjLq 維尼
當我要追上魏仁傑的時候,他的支持者集氣要我慢下去,不准我超越他。8964 copyright protection458PENANAjx7lt2TULH 維尼
462Please respect copyright.PENANAWsA4WVWuES
8964 copyright protection458PENANAujZtL0DfL2 維尼
做最好的準備,作最壞的打算。8964 copyright protection458PENANALUJ66eVe1n 維尼
462Please respect copyright.PENANAXJT6jNPQ20
8964 copyright protection458PENANA1bkR1cUghj 維尼
我已經把最壞的情況想像過了,接下來不是延續最壞的情況,就是有好事發生了吧。8964 copyright protection458PENANA9mWynaJSd1 維尼
462Please respect copyright.PENANAtbtYK9gRnt
8964 copyright protection458PENANArO5Bq9HLc3 維尼
轉為慢跑,把握慢跑的時間來休息。8964 copyright protection458PENANARfhPpPzROs 維尼
462Please respect copyright.PENANALbBfm9YhvC
8964 copyright protection458PENANAxIjT5RfiYM 維尼
但我好像連慢跑都快維持不了,怎麼會這樣?8964 copyright protection458PENANAom5chGNMGk 維尼
462Please respect copyright.PENANA0gG0Wp4LbU
8964 copyright protection458PENANAxrjmuUaKin 維尼
每一步都很沉、很沉。8964 copyright protection458PENANAXXU0h4C9dU 維尼
462Please respect copyright.PENANAyvXH6fe4b3
8964 copyright protection458PENANAMtzzQfSQRs 維尼
漸漸地周遭變得安靜。8964 copyright protection458PENANAWXlt4Xiczl 維尼
462Please respect copyright.PENANABa8SD4AmbG
8964 copyright protection458PENANAWVDTDXBLqi 維尼
「最後一圈!」劉文青突然說。8964 copyright protection458PENANARyCFJ9YlCo 維尼
462Please respect copyright.PENANAZ9o6wOd30T
8964 copyright protection458PENANAg6JVBaA5Ve 維尼
他接替吳延弟的位置,來陪我跑。8964 copyright protection458PENANAFGi6hrYPdM 維尼
462Please respect copyright.PENANAsFl9jNiT0F
8964 copyright protection458PENANA56eZk7K2Tn 維尼
「最後一圈。」廖愛河也趁機喊一聲。8964 copyright protection458PENANAOZkkPIlxNe 維尼
462Please respect copyright.PENANAXpGsH08EoZ
8964 copyright protection458PENANAfDg1pqpdoI 維尼
「游少山加油!」她再叫。8964 copyright protection458PENANA81rcxj3psz 維尼
462Please respect copyright.PENANAEkp9F9GZSW
8964 copyright protection458PENANAo8ThoeVlAk 維尼
黃遙也在看著我。8964 copyright protection458PENANAOWTVwC0lpA 維尼
462Please respect copyright.PENANAS5wvAfl5oW
8964 copyright protection458PENANAKyqQHxfj6E 維尼
她看面前的我即將要踏進最後一圈。8964 copyright protection458PENANA8c8Wz0jRgE 維尼
462Please respect copyright.PENANArG0iTCAESI
8964 copyright protection458PENANA8LogAp2I15 維尼
「這一圈,要全力衝刺。」黃遙提醒。8964 copyright protection458PENANA5U9RKz1AUi 維尼
462Please respect copyright.PENANAQVN6SdkEMk
8964 copyright protection458PENANA8ebY0XrC8f 維尼
我舉起手,打一個OK,就吸一口氣。8964 copyright protection458PENANAc5iErU9jp0 維尼
462Please respect copyright.PENANAMykE8Kitv7
8964 copyright protection458PENANA5ZCn2srbJv 維尼
其實這是什麼意思?最後四百米不准慢跑,要用無氧短跑的方式去衝刺?8964 copyright protection458PENANAv4XjPltofR 維尼
462Please respect copyright.PENANAwg1k4hjhLC
8964 copyright protection458PENANAGu7vjZAbdI 維尼
於是我又快跑了五十米,擺脫不了劉文青,我又繼續把手刀揮下去,再五十米衝刺。8964 copyright protection458PENANANBzeEvUeKZ 維尼
462Please respect copyright.PENANAhkr2w7VxDL
8964 copyright protection458PENANA6ULC6810PK 維尼
假如一切我想要的都在前方——8964 copyright protection458PENANAOXkL7TqgTi 維尼
462Please respect copyright.PENANAkHWeMspurb
8964 copyright protection458PENANAQdkNTnTKQ6 維尼
三千米是第二天舉行的,當天我只有這項賽事。8964 copyright protection458PENANAgHXLhybDtV 維尼
462Please respect copyright.PENANAoc64Hlr2LG
8964 copyright protection458PENANAnrqj155lBU 維尼
假如前一天全都輸了,這是最後用來證明自己的機會——8964 copyright protection458PENANAHgeLWuUakK 維尼
462Please respect copyright.PENANAx5SF6xy5ja
8964 copyright protection458PENANA2iK7DrTzDM 維尼
我能堅持……到最後嗎?8964 copyright protection458PENANAKHOUgDMxMd 維尼
462Please respect copyright.PENANASYU1Hsp4O3
8964 copyright protection458PENANAzrfxWH1ibm 維尼
不要停步就好,不要停下……8964 copyright protection458PENANAoNVJoLAgbM 維尼
462Please respect copyright.PENANAAYS9qyNsjz
8964 copyright protection458PENANAmiPPqIAAgC 維尼
當我衝線的一刻,黃遙按停秒錶就跟廖愛河一起跑過來。8964 copyright protection458PENANAyIvqqm2tpV 維尼
462Please respect copyright.PENANAi7chEKZqRd
8964 copyright protection458PENANAYf3aVD3o4z 維尼
「水。」黃遙遞給口乾的我。8964 copyright protection458PENANAa1HpIBRx6G 維尼
462Please respect copyright.PENANAj7pz27nqUF
8964 copyright protection458PENANALJMkUZSKNL 維尼
廖愛河用毛巾替我抹臉,我頭髮都濕了。8964 copyright protection458PENANAB62eEJKIPJ 維尼
462Please respect copyright.PENANA3DKIswjObF
8964 copyright protection458PENANA49W4IHXrKl 維尼
雙腳發軟的我,因為氣喘的關係,仍然需要走動一下。8964 copyright protection458PENANAzibNT6c7xu 維尼
462Please respect copyright.PENANAXGFqFfBpcH
8964 copyright protection458PENANAfQUQK3MISb 維尼
大家都緊隨著我,萬一我倒下也有人接住。8964 copyright protection458PENANAzkXYLs2hP0 維尼
462Please respect copyright.PENANAwh8IO78SDn
8964 copyright protection458PENANAMuAF7VX5lR 維尼
「抬起頭。」吳延弟說。8964 copyright protection458PENANAxsRQF4uDi3 維尼
462Please respect copyright.PENANAXViKhq3BZt
8964 copyright protection458PENANACdK5hGtUyQ 維尼
我抬起頭,他就用冷水淋我,再用毛巾擦擦。8964 copyright protection458PENANAZUnPhc9vGn 維尼
462Please respect copyright.PENANAopJw8NBxX8
8964 copyright protection458PENANAUOG9FULzbb 維尼
「跑進……十三分鐘……內嗎?」我極難地開口問。8964 copyright protection458PENANAdYaYFpfDrr 維尼
462Please respect copyright.PENANATu6l3lr6Kt
8964 copyright protection458PENANAaJONaGaAvj 維尼
「跑不進。」黃遙說。8964 copyright protection458PENANAtLHV4D5EYe 維尼
462Please respect copyright.PENANAl9liZbiWMS
8964 copyright protection458PENANAnX8qIUzXMl 維尼
「還差遠了。」她平靜地說。8964 copyright protection458PENANAQPjPWOfSVS 維尼
462Please respect copyright.PENANAfrxTvIP1rI
8964 copyright protection458PENANApMVuCeXUAE 維尼
「扶住我。」我輕聲說。8964 copyright protection458PENANAccqEEI8kFv 維尼
462Please respect copyright.PENANAZLxL8Dk7Rb
8964 copyright protection458PENANAarz3mzo3bN 維尼
「扶住他!」劉文青叫道,「讓開一點,他需要空氣。」8964 copyright protection458PENANAnrgmyvWCOl 維尼
216.73.216.176
ns216.73.216.176da2