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No Plagiarism!JHcG5BBgeNAoAZWKJy5rposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection157PENANAGWd3qlE5i5 維尼
161Please respect copyright.PENANAVK4xKHcWIc
8964 copyright protection157PENANAQxCxOoEuEH 維尼
步驟:8964 copyright protection157PENANAWl3ifOmPZN 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection157PENANAacj2ptntxt 維尼
161Please respect copyright.PENANAf5flVN0S7p
8964 copyright protection157PENANA10F5VmOlti 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection157PENANAjZBrUFNagN 維尼
161Please respect copyright.PENANA1Kqj6wySFm
8964 copyright protection157PENANAlCfSJGzDDb 維尼
3. 蔥頭切片,備用8964 copyright protection157PENANA3RYT0RbhyA 維尼
161Please respect copyright.PENANAqNn6ixzJLo
8964 copyright protection157PENANA5eI9DLFO7W 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection157PENANAmnbAYOWjth 維尼
161Please respect copyright.PENANAdY1tEA0Hyn
8964 copyright protection157PENANAmdJwEbQTrC 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection157PENANAGdMX03kAh0 維尼
161Please respect copyright.PENANAr0BTIY3Q4w
8964 copyright protection157PENANAksk7htMIcJ 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection157PENANAp3Jmtqd1qy 維尼
161Please respect copyright.PENANAqf3v1e7aT6
8964 copyright protection157PENANAEzuFE4FdaG 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection157PENANAEMnSIVdXSm 維尼
161Please respect copyright.PENANAYdfrn4rS2D
8964 copyright protection157PENANA8zaXuwxZl3 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection157PENANA1tqkLRjQzQ 維尼
161Please respect copyright.PENANABZqrVLiLEr
8964 copyright protection157PENANAup9lRjZfus 維尼
(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection157PENANAZ1oSATLWQU 維尼
161Please respect copyright.PENANATnMf7FUsSG
8964 copyright protection157PENANAri104cGjIU 維尼
利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection157PENANA3YBW5BeAo3 維尼
161Please respect copyright.PENANA0AKGf5mz6e
8964 copyright protection157PENANA9xQ32iDj1k 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection157PENANAKkHFJlGGCB 維尼
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