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No Plagiarism!2Vo0OvHXSCIBuJFIbPxrposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection169PENANARudeATiTFb 維尼
173Please respect copyright.PENANAzqhZE12Qjx
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步驟:8964 copyright protection169PENANACYArv5LBH2 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection169PENANArFK2VpN5nn 維尼
173Please respect copyright.PENANAP3R6gD2CaR
8964 copyright protection169PENANAUiJV17kgPt 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection169PENANAPt9Vt6nlkJ 維尼
173Please respect copyright.PENANAgDGuhQ9c3n
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3. 蔥頭切片,備用8964 copyright protection169PENANA1JSOhdiZsS 維尼
173Please respect copyright.PENANAIsFQKnFvkI
8964 copyright protection169PENANAgm1X60eCH6 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection169PENANAPd0vz8shZt 維尼
173Please respect copyright.PENANAFK7GKYY23n
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection169PENANAyHVIrWT3TT 維尼
173Please respect copyright.PENANA2SJzQ3YQOp
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(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection169PENANAjueLBlrudB 維尼
173Please respect copyright.PENANA8LauVn1C7o
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection169PENANAMhy9KiLNtc 維尼
173Please respect copyright.PENANALFAOhb5qjg
8964 copyright protection169PENANAXtBhOkdvk9 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection169PENANAM0OL3yLw4o 維尼
173Please respect copyright.PENANAfmbMOPADkv
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection169PENANAw3h5hXzE7c 維尼
173Please respect copyright.PENANAgmjhx1ohSg
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection169PENANADYgUgwIvbM 維尼
173Please respect copyright.PENANAid6pcbenc4
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection169PENANAI5phtHsUnB 維尼
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