x
No Plagiarism!ccv0iPWlG7AYJSRTAWCFposted on PENANA 材料:豬腩片、白菜、烏冬、蒜頭、滷汁8964 copyright protection119PENANAeQHcsUPD8m 維尼
步驟:8964 copyright protection119PENANAV5XRMobVTR 維尼
1. 豬腩片依之前教學先汆水,切片後放入滷汁煮至淋身入味8964 copyright protection119PENANAfIgG7Szy1E 維尼
123Please respect copyright.PENANAA0Zl6TLGlY
8964 copyright protection119PENANA51JmekwmO2 維尼
2. 白菜洗淨後切成碎片,備用8964 copyright protection119PENANA6X3nWpsbPS 維尼
123Please respect copyright.PENANA08lXCnEnC4
8964 copyright protection119PENANA0ikM68KIQw 維尼
3. 蒜頭用大約兩三瓣切碎(或者可以之前介紹的金銀蒜)8964 copyright protection119PENANAJ4YFqqIRw7 維尼
123Please respect copyright.PENANAdEmV8smGyz
8964 copyright protection119PENANAr53OOofkIa 維尼
4. 烏冬先用另一煲水煮起,停水備用8964 copyright protection119PENANAj1EmUWFi5S 維尼
123Please respect copyright.PENANAXZNWPWHviB
8964 copyright protection119PENANAaBeTZDkemw 維尼
5. 先用中小火,少油起鑊。加入蒜頭炒香後,加入白菜後改為中火8964 copyright protection119PENANA2Kwc5QnHqb 維尼
123Please respect copyright.PENANA5iI6YFxaua
8964 copyright protection119PENANAMd5FcdWYLg 維尼
6. 白菜炒熟加鹽,之後連菜汁一同盛出備用。加入烏冬,先炒散再加入豬腩片。8964 copyright protection119PENANAHx3GqgjQka 維尼
123Please respect copyright.PENANAuSzlglDLkK
8964 copyright protection119PENANA3yO1yEWFFd 維尼
7. 把白菜連菜汁回鍋,炒均衡後,加入適量滷汁調味。上碟,食得。8964 copyright protection119PENANASsgFyVlNXz 維尼
123Please respect copyright.PENANAQyaOZk1056
8964 copyright protection119PENANA6DCrxYuJhA 維尼
呢個可以當一餐主食,有菜有肉好健康。材料可以改為自己喜歡的,做法都係大同小異。8964 copyright protection119PENANA6plelRqOo0 維尼
123Please respect copyright.PENANA3PgRInUjZq
8964 copyright protection119PENANAyFWRc3xqoh 維尼
利申:唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection119PENANAgHkThq4WPr 維尼
172.69.7.134
ns 172.69.7.134da2