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No Plagiarism!NnhxdXuqi6JvbhhVd3PQposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection158PENANAlJxWerUmOW 維尼
162Please respect copyright.PENANANYdtaNhFDO
8964 copyright protection158PENANAAEU5MjjCVw 維尼
步驟:8964 copyright protection158PENANAiXji7c8nG5 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection158PENANAosAAKs0xjq 維尼
162Please respect copyright.PENANA7O6ywDT3WF
8964 copyright protection158PENANAjyT6hvlKbS 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection158PENANAsf6IQbkacv 維尼
162Please respect copyright.PENANANvBvGr0zQb
8964 copyright protection158PENANAZt7z5EdhCm 維尼
3. 蔥頭切片,備用8964 copyright protection158PENANAJIvL12UJGp 維尼
162Please respect copyright.PENANAalRyswGtmY
8964 copyright protection158PENANA7zeEMk39W2 維尼
4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection158PENANAPg4VjdwBBi 維尼
162Please respect copyright.PENANA4gtp2k8Phc
8964 copyright protection158PENANAsTUDApBtZ4 維尼
5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection158PENANA9M83WRl8QU 維尼
162Please respect copyright.PENANA8vAoUHolFD
8964 copyright protection158PENANAJYlAW9dMLN 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection158PENANAi4QgkWV9FB 維尼
162Please respect copyright.PENANAtnul75ND8q
8964 copyright protection158PENANATdwPc4a0x3 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection158PENANAWtFVeH1zqw 維尼
162Please respect copyright.PENANAzMifHmaeWM
8964 copyright protection158PENANA6hyjAi3Mn4 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection158PENANAwLneUzoKPa 維尼
162Please respect copyright.PENANAJhDckuqmhD
8964 copyright protection158PENANARjPtO9puqN 維尼
(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection158PENANAvr3JLsScI6 維尼
162Please respect copyright.PENANAf35PBszzq8
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection158PENANA2txF3taOuz 維尼
162Please respect copyright.PENANATpiLMDeeAv
8964 copyright protection158PENANA9ep8EBtJW5 維尼
唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection158PENANAMNJ4Uffb4F 維尼
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