頭髮一直也是不少人所關注的議題，而頭髮的生長，實情跟幹細胞(Stem cell)息息相關。564Please respect copyright.ＰＥＮＡＮＡSpcVgODRRl
564Please respect copyright.ＰＥＮＡＮＡnjo9KkEZNI
564Please respect copyright.ＰＥＮＡＮＡjfzTtDQrQr
（圖2）頭髮的生長，是由位於髮囊底部名為hair-follicle stem cells (HFSCs)的幹細胞產生出來。564Please respect copyright.ＰＥＮＡＮＡAc7TSId1Sz
564Please respect copyright.ＰＥＮＡＮＡMaitOqhyx9
564Please respect copyright.ＰＥＮＡＮＡah3pjkSvWI
這些幹細胞會不斷地進行三個階段的循環，分別為anagen、catagen以及telogen。564Please respect copyright.ＰＥＮＡＮＡWqjwK7UKQ5
564Please respect copyright.ＰＥＮＡＮＡKBgfH782nh
564Please respect copyright.ＰＥＮＡＮＡFJ6duN5eSn
（圖3）當anagen發生的時候，HFSCs幹細胞就會開始進行自我複製，經一系列的程序後便會導致毛髮生長;這階段可持續進行數年。564Please respect copyright.ＰＥＮＡＮＡP4y3MqCEUF
564Please respect copyright.ＰＥＮＡＮＡB7MurbhYLu
564Please respect copyright.ＰＥＮＡＮＡLzsh1eQb4X
而當到達catagen的時候，毛髮便會停止生長，但依舊維持原位。564Please respect copyright.ＰＥＮＡＮＡQ4VUO4jhRe
564Please respect copyright.ＰＥＮＡＮＡj0QFCqcDiw
之後便會進入telogan階段， HFSCs幹細胞進入「冬眠」狀態，不作任何複製舉動，而毛髮亦會因而自然地脫落。564Please respect copyright.ＰＥＮＡＮＡMCk0OcEB47
564Please respect copyright.ＰＥＮＡＮＡp1eInXWId1
落入telogan階段後，幹細胞便會再度進入anagen階段，重新開始產生毛髮。564Please respect copyright.ＰＥＮＡＮＡAIbfuK1BJQ
564Please respect copyright.ＰＥＮＡＮＡIgtFzzyi9j
健康人士的HFSCs幹細胞，高達80-90%處於anagen，10-20%處於catagan，只有1-5%處於telogan階段。564Please respect copyright.ＰＥＮＡＮＡpqlcK2h3dw
564Please respect copyright.ＰＥＮＡＮＡIpYeXgzLg0
由此可以推想出，脫髮或者禿頭的原因就是大多數的HFSCs處於catagan或telogan階段，並不再重返anagen階段。564Please respect copyright.ＰＥＮＡＮＡYzPhha3bZM
564Please respect copyright.ＰＥＮＡＮＡcFAXX2b5sl
下集將會講解為何壓力過大會導致脫髮，箇中的原理涉及荷爾蒙的改變，及幹細胞三階段的失衡。564Please respect copyright.ＰＥＮＡＮＡi04dloxFrN
564Please respect copyright.ＰＥＮＡＮＡ8dg5FA03YL
564Please respect copyright.ＰＥＮＡＮＡnRWXU805Pa
564Please respect copyright.ＰＥＮＡＮＡn8GqUJVkDw
564Please respect copyright.ＰＥＮＡＮＡu4PwNh7ACY
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。564Please respect copyright.ＰＥＮＡＮＡIK3Ivn8rL4
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc564Please respect copyright.ＰＥＮＡＮＡ14nPVGGrjS
564Please respect copyright.ＰＥＮＡＮＡIMqUdSjRhd
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。564Please respect copyright.ＰＥＮＡＮＡ2ByD3G7LNH
564Please respect copyright.ＰＥＮＡＮＡhfaluBqMTZ
Link:564Please respect copyright.ＰＥＮＡＮＡeUPan7nIo9
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio564Please respect copyright.ＰＥＮＡＮＡGOWLsQ0tOo
564Please respect copyright.ＰＥＮＡＮＡXVejzTLZ9u
564Please respect copyright.ＰＥＮＡＮＡTtoilWUvGP
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。564Please respect copyright.ＰＥＮＡＮＡYsQRr5julp
564Please respect copyright.ＰＥＮＡＮＡPsC7Y9TlQu
Ref1:https://pubmed.ncbi.nlm.nih.gov/26763421/564Please respect copyright.ＰＥＮＡＮＡhDWnXnYCh6
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