吃蘋果的時候,大家會否去皮,不把蘋果皮放進口裡呢?570Please respect copyright.PENANA7gDP9Z0NeT
570Please respect copyright.PENANAKPm3IFaAdy
570Please respect copyright.PENANAGKEBEZGQRi
(圖2)不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol,有科學家更特意利用乾蘋果皮作研究,發現內裡至少有26%的物質均為Polyphenol;570Please respect copyright.PENANAHnrJrzmCR4
570Please respect copyright.PENANAI0je5QR7mD
570Please respect copyright.PENANA0daT6emEYq
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。570Please respect copyright.PENANAuQAoiS1yzB
570Please respect copyright.PENANARHlgHWuky9
(圖3)有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis),並每日為老鼠餵食蘋果皮,份量為400mg/kg。570Please respect copyright.PENANAVvMvoV5Mnf
570Please respect copyright.PENANA3ROZntuEEe
570Please respect copyright.PENANA3jqPXAXWVj
化學物所造成的結腸炎情況,在進食蘋果皮的作用下,其外觀與正常的結腸並無太大分別。570Please respect copyright.PENANAQ1lauCbdUB
570Please respect copyright.PENANAKDO7zpWy6T
科學家亦發現進食蘋果皮的老鼠,其腸道細菌品種亦有著輕微的改變。570Please respect copyright.PENANAaEs1O1O0y9
570Please respect copyright.PENANAE5AwSMa4PA
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol,暫時未可下一個確切的結論。570Please respect copyright.PENANAC9kEDGZfFO
570Please respect copyright.PENANA0teDQkCkW2
但宏觀來看,若能清除蘋果皮上的農藥(如有),吃下蘋果皮大有可能對身體會有正面效果。570Please respect copyright.PENANARFcItRfCHN
570Please respect copyright.PENANAJCJ3U3J3c5
570Please respect copyright.PENANAIVFClgEhPk
如果想我快啲出文的話,請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark,這對我非常之重要。570Please respect copyright.PENANAXCHhlWdgJ5
570Please respect copyright.PENANArAdOdtSEIy
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc570Please respect copyright.PENANA02jYWoEF2z
570Please respect copyright.PENANAf6CYzRHMiC
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。570Please respect copyright.PENANAfXAq5kweuu
570Please respect copyright.PENANAVJUYWwwhcx
Link:570Please respect copyright.PENANAF5M2YnEmsc
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio570Please respect copyright.PENANAN2SBudHzoc
570Please respect copyright.PENANAtPqH5xxtFl
570Please respect copyright.PENANA4FzznNiNCr
除非Facebook及IG重開侵侵的account,否則我的IG將不會再作更新,只會寄居本土LIHKG及Penana。570Please respect copyright.PENANAk5iU1tqUNl
570Please respect copyright.PENANAHZT7iPUfYj
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/570Please respect copyright.PENANAVPcL5CycYU
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext570Please respect copyright.PENANAaCu4IwZ9gK