吃蘋果的時候，大家會否去皮，不把蘋果皮放進口裡呢?845Please respect copyright.ＰＥＮＡＮＡKSDegqQsna
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（圖2）不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol，有科學家更特意利用乾蘋果皮作研究，發現內裡至少有26%的物質均為Polyphenol;845Please respect copyright.ＰＥＮＡＮＡ5Uwz9Gg26m
845Please respect copyright.ＰＥＮＡＮＡ0bs0ViDKF8
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而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。845Please respect copyright.ＰＥＮＡＮＡOgFsU8ds2V
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（圖3）有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis)，並每日為老鼠餵食蘋果皮，份量為400mg/kg。845Please respect copyright.ＰＥＮＡＮＡvgHWkT2CB7
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化學物所造成的結腸炎情況，在進食蘋果皮的作用下，其外觀與正常的結腸並無太大分別。845Please respect copyright.ＰＥＮＡＮＡSkAMv54m9v
845Please respect copyright.ＰＥＮＡＮＡ4GjO0dVZDh
科學家亦發現進食蘋果皮的老鼠，其腸道細菌品種亦有著輕微的改變。845Please respect copyright.ＰＥＮＡＮＡgTOiG8zfk5
845Please respect copyright.ＰＥＮＡＮＡodsOovHFeR
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol，暫時未可下一個確切的結論。845Please respect copyright.ＰＥＮＡＮＡfje9PcvUNV
845Please respect copyright.ＰＥＮＡＮＡZeDk2KDjpE
但宏觀來看，若能清除蘋果皮上的農藥（如有），吃下蘋果皮大有可能對身體會有正面效果。845Please respect copyright.ＰＥＮＡＮＡHlZABi0RJG
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。845Please respect copyright.ＰＥＮＡＮＡYNCXCNZbWP
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc845Please respect copyright.ＰＥＮＡＮＡtIf8k6tlic
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。845Please respect copyright.ＰＥＮＡＮＡvyK3I8g9Lm
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Link:845Please respect copyright.ＰＥＮＡＮＡ9IEFd9WbR7
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio845Please respect copyright.ＰＥＮＡＮＡCzpxQTy2Ug
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除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。845Please respect copyright.ＰＥＮＡＮＡPbx5VnHazo
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Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/845Please respect copyright.ＰＥＮＡＮＡYkxzj56G5A
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext845Please respect copyright.ＰＥＮＡＮＡ8rPLsBzVrB
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