白色脂肪負責儲存能量,而啡色脂肪則負責燃燒能量。439Please respect copyright.PENANAWtvCUftYNE
圖中為六處啡色脂肪的駐紮地,頸部及鎖骨對上的位置為啡色脂肪較常出現的地方。439Please respect copyright.PENANADnJcgiGAEU439Please respect copyright.PENANAtTTeiV8kA9
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(圖2)並不是所有人都擁有啡色脂肪。439Please respect copyright.PENANAQzJN4aUToc
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在一項研究中的134,529人裡頭,就只有約5.9%的人被測量出啡色脂肪的存在,其中女性相對上有較高機率擁有啡色脂肪。439Please respect copyright.PENANAjl3VdUZee4439Please respect copyright.PENANAIiHSJ6m1ej
而隨著歲數增長,啡色脂肪的數量亦會相繼減少。439Please respect copyright.PENANAB8ONNLgt08
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(圖3)另外,BMI越高,擁有啡色脂肪的機率亦會越低。439Please respect copyright.PENANASMWJxB369z
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高BMI指數的人,擁有啡色脂肪的話,患上二型糖尿病的機率亦會有所下降。439Please respect copyright.PENANAq7TmxFF4aG
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(圖4)低溫可促進啡色脂肪的形成,但暫時並無任何食物有足夠證據指出可促進啡色脂肪的產生。439Please respect copyright.PENANA83QsxvPS0m
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為何擁有啡色脂肪的高BMI人士有較大機率不會患上二型糖尿病,下回繼續探討。439Please respect copyright.PENANAihqpuIf0zb
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。439Please respect copyright.PENANAUb9LU5tw1c
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https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio439Please respect copyright.PENANAbh0a9Ol4ur
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基於WhatsApp/Facebook等問題,IG將不會再作更新,只會寄居本土LIHKG及Penana。439Please respect copyright.PENANADQTzicZoGu
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Ref1:https://www.nature.com/articles/s41591-020-1126-7439Please respect copyright.PENANAL7mvNbGrDj